Podcasts Society & CultureAfraid of the Dark

Afraid of the Dark

Looking at how we do, and participate in intimacy and deal with relationship. Also, we'll explore the emotions that arise which we keep hidden and or can't expr...

Society & Culture Relationships Science Social Sciences

Available Episodes

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Trauma and how it impacts our ability to function
This show will talk about how trauma impacts how we see ourselves, the beliefs we form about ourselves and how we percieve the world we live in. We will discuss and upack the intrapsychic and interpersonal aspects that are effected by trauma, i.e., our core beliefs, how interpret the world, etc.
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45:00
Trauma and It's Impact on Attachment Part 1
Why do those of us that have had trauma have so much trouble managing emotions, realting to other people, and or dabble with substances to regulate ourselves? This show will begin to answer those questions and propose new ways of finally identifying and meeting the needs we didn't even know were there - underneath the challenges.
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38:00
Living Life Raw
Living life in the RAW is what we all strive for. Being genuine. Being vulnerable. Being nothing but your authentic self. Join Christina Mettertand I as we discuss the realness of being Raw and how to be fearless.
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48:00
Season 1 Recap
Today's show will be fun to recap some of our best epsidodes! We will discuss our favorite nuggets and isights as we sign-off for the summer. Season 2 will be back in September!
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30:00
Using Resistance as a tool for Growth
We face resistance in many forms every single day. Sometimes we can take it on and push through but many times we allow it to defeat us. Join Christina and I tonight as we discuss ways to conquer it and move forward with confidence!
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44:00

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About Afraid of the Dark

Looking at how we do, and participate in intimacy and deal with relationship. Also, we'll explore the emotions that arise which we keep hidden and or can't express.

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