Welcome to the Happy In Medicine podcast. I’m your host, Dr. Christina Arnold. I am an expert-certified coach & physician Mom. I help women physicians go from B... More
Welcome to the Happy In Medicine podcast. I’m your host, Dr. Christina Arnold. I am an expert-certified coach & physician Mom. I help women physicians go from B... More
Available Episodes
5 of 19
19: ”but I need to know all the things first” SOLUTION
Generalizations cause STRUGGLE. This week’s podcast has the skill of BLOWING UP generalizations and turning them into INSTANT wins. Here’s what you get:
✅Break up generalizations into small, manageable, doable steps THAT YOU CONTROL
✅Three ESSENTIAL steps to getting specific wins Now
✅How to make failure FUN
Click the button for HOW to disrupt generalizations and create specific wins now.
PS. THIS is the work we do everyday inside my lifetime group coaching program. Enroll now at christinaarnoldcoaching.com. Or signup for a free consult. On the consult we will chat about your specific situation, I’ll customize a specific plan for you, I’ll show you the results to expect in this program, and I’ll answer your questions from a neutral space with no pressure so that you have everything you need to make your next best decision.
podcast music credit to https://freemusicarchive.org/music/holiznacc0/rock-montage/classic/
25/05/2023
20:25
18: “but i have no choice” SOLUTION
All humans feel stuck sometimes. The trick is how quickly can you get UNSTUCK. Through this episode, you’ll know how to course correct. FAST. THIS is what you get in this week’s episode:
✅Three questions to LIBERATE yourself from being stuck
✅A four-step process to NEVER be stuck again
✅Go behind the scenes to see this process in two real-life client examples
Click the button below to be done with stuck FOREVER.
PS. THIS is the work we do everyday inside my lifetime group coaching program. Be done with stuck FOREVER. Enroll now at christinaarnoldcoaching.com. Or signup for a free consult so we can chat about your specific situation and I’ll outline what’s possible and how my program can help you. On the consult we will chat about your specific situation, I’ll customize a specific plan for you, I’ll show you the results to expect in this program, and I’ll answer your questions from a neutral space with no pressure so that you have everything you need to make your next best decision.
podcast music credit to https://freemusicarchive.org/music/holiznacc0/rock-montage/classic/
18/05/2023
22:10
17: MVP Grief
Introducing The Most Valuable Played (MVP) episodes. For those of you who only know the Happy in Medicine podcast, there was a prior podcast. Listeners requested I bring back a few of the most popular prior episodes. These MVPs are the most requested topics. Most listened to. Most BELOVED. They will be available to everyone forever for free as an MVP.
Today’s episode was actually the most requested podcast topic EVER. GRIEF.
It’s essential to growth AND to happiness.
Here’s what you get in this week’s episode:
✅The simplest way to grieve
✅How to not be a weirdo when someone cries in your office
✅When you want to get over grief now so you can get back to being productive
✅When you think you (or they) could have done more to prevent the loss
Click the button for the simplest way to Grieve.
PS. Group coaching is the most special way to learn how to grieve. In community. With an expert to help you move through it. Enroll now at christinaarnoldcoaching.com. Or signup for a free consult. On the consult we will chat about your specific situation, I’ll customize a specific plan for you, I’ll show you the results to expect in this program, and I’ll answer your questions from a neutral space with no pressure so that you have everything you need to make your next best decision.
PPS. Love this MVP? All episodes from the prior podcast are archived in the member portal. Enroll now at christinaarnoldcoaching.com.
podcast music credit to https://freemusicarchive.org/music/holiznacc0/rock-montage/classic/
4/05/2023
44:31
16_Keep it SIMPLE
Brains love to make life COMPLICATED. It’s exhausting.
This week’s podcast gives you the skill of Keeping It SIMPLE.
The process involves four simple questions.
Click the button below to Keep It Simple.
PS. The very best way to Keep It Simple is to be in my lifetime group coaching program. You’ll have an expert certified coach to help you point out when your brain is being extra dramatic. I can help you Keep It SIMPLE. FOR LIFE. Enroll now at christinaarnoldcoaching.com. Or signup for a free consult so we can chat about your specific situation and I’ll outline what’s possible and how my program can help you. On the consult we will chat about your specific situation, I’ll customize a specific plan for you, I’ll show you the results to expect in this program, and I’ll answer your questions from a neutral space with no pressure so that you have everything you need to make your next best decision.
podcast music credit to https://freemusicarchive.org/music/holiznacc0/rock-montage/classic/
27/04/2023
14:42
15: Exam Prep Survival Guide
This week’s episode has the top 10 coaching strategies for passing board examinations. It makes exam prep and passing SO MUCH EASIER. Use this process for any big thing in your life: exams, buying a house, changing jobs, etc. Here’s what you get:
✅The root cause of your test anxiety AND the solution
✅How to have ENOUGH time, support, resources, sleep, confidence, motivation
✅The most effective study plan AND the quickest way to pass
✅What to do if you have failed before
✅How to GUARANTEE success
✅How to guarantee to NEVER feel shame, regret, humiliation
Click the button for your Exam Prep Survival Guide.
PS. If your training program does not have coaching support in place, forward this message to your program director and lets find a way to make sure your program has everything it needs to help its trainees SUCCEED.
PPS. For more coaching tools and strategies, make sure to join my lifetime group coaching program. Trainees of all sorts are welcome. Enroll now at christinaarnoldcoaching.com. Or signup for a free consult. On the consult we will chat about your specific situation, I’ll customize a specific plan for you, I’ll show you the results to expect in this program, and I’ll answer your questions from a neutral space with no pressure so that you have everything you need to make your next best decision.
podcast music credit to https://freemusicarchive.org/music/holiznacc0/rock-montage/classic/
Welcome to the Happy In Medicine podcast. I’m your host, Dr. Christina Arnold. I am an expert-certified coach & physician Mom. I help women physicians go from Burnout to HAPPY in Medicine.