In this episode, Heather Sanders shares her journey of self-discovery and creativity, emphasizing the importance of listening to one's inner guidance. She reflects on her childhood experiences, the influence of her family, and the resilience developed through setbacks. The discussion transitions into the evolution of her purpose, the founding of the Sedona Yoga Festival, and the significance of community and connection in yoga practice. Heather also explores the concept of the inner teacher, the role of nature, and the paradoxes inherent in yoga and life. The conversation concludes with reflections on spirituality, surrender, and the interconnectedness of all beings.Connecthttps://instagram.com/myinnerteacherpodhttps://www.tiktok.com/@myinnerteacherpodhttps://facebook.com/myinnerteacherpodJoin the the Inner Teacher Academy https://innerteacheracademy.com/Chapters00:00 Embracing Uniqueness: The Journey Begins 02:49 The Role of Family and Early Influences 05:50 Navigating Childhood and Personal Growth 08:50 Lessons from Failure and Resilience 12:02 Finding Clarity Through Experience 14:37 The Evolution of Purpose and Passion 18:00 Creating Community and Connection 20:31 Expanding Horizons: Global Collaborations 23:30 The Power of Nature and Indigenous Wisdom 26:37 The Future of Yoga Festivals and Retreats 33:15 The Evolution of Yoga Festivals 36:08 Beyond Asana: The Deeper Meaning of Yoga 40:21 The Inner Teacher: A New Paradigm in Yoga 48:49 Breaking Ruts: The Value of Yoga Conferences 51:55 The Journey of Self-Knowledge 59:30 The Intersection of Yoga and Spirituality
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ep32: Barnaby Reason on Having a Near-Death Experience
In this episode, Peter Sterios and Barney Reason explore themes of transformation, self-discovery, and the impact of near-death experiences. Barney shares his journey from a successful trading career to coaching and helping others, emphasizing the importance of community and connection. They discuss the role of masculinity, vulnerability, and the significance of purpose in life. The conversation also touches on the power of technology in fostering connections and the importance of finding stillness and inner guidance. Ultimately, they reflect on life, death, and the grace that accompanies our journeys.Connecthttps://instagram.com/myinnerteacherpodhttps://www.tiktok.com/@myinnerteacherpodhttps://facebook.com/myinnerteacherpodJoin the the Inner Teacher Academy https://innerteacheracademy.com/Chapters00:00 Introduction and Background 02:52 Transformation from Trading to Coaching 05:28 Near-Death Experience and Its Impact 11:34 Life Lessons and Responsibilities Post-Experience 14:13 The Role of Grace in Life 23:09 The Power of Connection and Mentorship 29:09 Mission to Help Souls Fly 30:40 Moments of Clarity and Inner Guidance 32:50 Men's Work and Community Building 34:50 The Importance of Vulnerability in Masculinity 38:01 Exploring Inner Worlds and Connection 40:46 The Role of Technology in Connection 43:45 The Power of Heartfelt Connection 46:41 Transmitting Grace and Recovery 49:39 The Journey of Self-Discovery 52:31 Reflections on Mortality and Purpose
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ep31: Amber Campion on The Importance of Creating Community
In this episode, Amber Campion shares her journey of self-discovery, exploring her past experiences, the emergence of her Dynamic Release Method, and the challenges she faced along the way. The discussion delves into the importance of community, the role of poetry in teaching, and the significance of gratitude in personal growth. Amber reflects on her evolving relationship with teaching and the nervous system, while also emphasizing the beauty of life's journey and the wisdom gained through experience. In this conversation, Amber Campion shares her journey of self-publishing, the challenges and triumphs of building a business, and the importance of interdependence in community. The discussion also delves into mindfulness practices, particularly the significance of breath awareness in personal growth and relationships. Throughout the dialogue, the speakers emphasize the need for connection and support in both personal and professional endeavors, highlighting the beauty of collaboration and community.Connecthttps://instagram.com/myinnerteacherpodhttps://www.tiktok.com/@myinnerteacherpodhttps://facebook.com/myinnerteacherpodJoin the the Inner Teacher Academy Waitlisthttps://innerteacheracademy.com/Chapters00:00 Introduction and Connection02:58 Journey of Self-Discovery05:51 The Emergence of Dynamic Release Method08:51 Navigating Life's Challenges and Growth12:01 The Power of Poetry and Teaching15:13 Creating a Yoga Studio and Community17:58 The Role of the Nervous System in Practice20:56 Finding Language in Teaching24:07 Gratitude and Reflection26:58 Closing Thoughts and Readings35:49 Embracing Darkness and Healing36:05 The Journey of Self-Publishing37:01 Navigating Print on Demand40:19 Building a Business from the Ground Up44:20 Interdependence in Community51:23 Mindfulness and Breath Awareness
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ep30: James Bailey on Compassion and Authentic Healing
In this episode, James Bailey shares his journey from a background in Western medicine to embracing Ayurveda and Eastern healing practices. He discusses his family legacy in medicine, transformative experiences in Africa and India, and the establishment of the Savanti Institute. The dialogue explores the importance of cultural understanding in healing, the role of expert guidance, and the impact of personal experiences on professional paths. In this conversation, James Bailey discusses the significance of individualized health approaches in Ayurveda, the evolution of Ayurvedic education, and the importance of understanding doshas for personal health. He emphasizes the role of practitioners in guiding self-healing and the journey towards authentic teaching in yoga. The discussion also highlights the necessity of self-authority in yoga practice and the lessons learned about trusting one's inner teacher.Connecthttps://instagram.com/myinnerteacherpodhttps://www.tiktok.com/@myinnerteacherpodhttps://facebook.com/myinnerteacherpodJoin the the Inner Teacher Academy Waitlisthttps://innerteacheracademy.com/Chapters00:00 Introduction to Ayurveda and Personal Journey01:05 Family Legacy in Medicine03:39 Transition from Western to Eastern Medicine06:37 Experiences in Africa and India09:38 Cultural Differences in Healing Practices15:09 Retreats and Sacred Sites in India22:34 The Role of Experts in Healing28:01 Establishing the Savanti Institute31:12 The Importance of Individualized Health Approaches33:00 The Evolution of Ayurvedic Education34:45 Understanding Doshas and Personal Health38:17 Navigating Ayurvedic Assessments39:53 The Role of Practitioners in Healing42:03 Empowering Self-Healing Through Knowledge44:04 The Journey to Authentic Teaching49:28 Self-Authority in Yoga Practice54:37 Lessons on Trusting the Inner Teacher
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ep29: Anahata Ananda on Healing Through Nature and Self-Discovery
In this episode, Anahata Ananda shares her profound journey of self-discovery, exploring themes of inner guidance, self-abandonment, and the significance of personal integrity. She reflects on her childhood experiences, the challenges of navigating societal pressures, and the importance of listening to one's inner teacher. The discussion also delves into the transformative power of name change as a reflection of personal growth and authenticity. In this conversation, Anahata Ananda shares her journey of healing and self-discovery, emphasizing the importance of inner child work, transforming trauma into strength, and navigating guilt and shame. She discusses the process of individuation and authenticity, encouraging listeners to embrace change and growth in their personal development journey. The dialogue highlights the significance of compassion, self-inquiry, and the transformative power of facing one's shadow self.Connecthttps://instagram.com/myinnerteacherpodhttps://www.tiktok.com/@myinnerteacherpodhttps://facebook.com/myinnerteacherpodJoin the the Inner Teacher Academy Waitlisthttps://innerteacheracademy.com/Chapters00:00 The Journey of Inner Discovery11:22 Understanding Self-Abandonment26:19 The Significance of Name Change30:58 Healing the Inner Child34:32 The Journey of Self-Discovery38:22 Transforming Trauma into Strength44:27 Navigating Guilt and Shame48:39 Individuation and Authenticity58:00 Embracing Change and Growth
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