Soul Talk

Our final vibe-check for 2025! And this week is a little reminder that when the clock strikes midnight, try not to put too much pressure on yourself to feel "new year new me" energy right off the bat. In fact, it could take a few weeks and some more "2025 loose ends" before we FULLY land in the fresh energy of 2026.

A listener-requested episode - this week I dive into all of the ways I set myself up for a new year - from rituals, to journaling prompts, manifestation practices to business projections - we cover a lot of ground, and I share all of my tips for you to cultivate your best year yet! Join our New Years Super Ceremony here. Grab your Reflect and Project workbook here. Join Manifestation and Magic at the Founding Members price here. Join The Heart Space membership here.

A short and sweet vibe check for your festive season - no matter what you celebrate, it's time to be deliberate and intentional with our energy, time and how we care for ourselves over this break.Finishing with a card pull - from The Enchanted Earth Oracle by Jessica Lahoud.

Heads up, she is ON ONE today folks - in the best way. We're talking high energy likely thanks to this new homeopathic remedy. I WENT FOR A RUN FFS!!!! This week's ep is all of the ways I'm wrapping up my year energetically, as well as a little fly-on-the-wall peek into how I'll be spending Christmas this year. WAYS YOU CAN SUPPORT MY WORK IN THE NEXT FEW WEEKS (because your gal doesn't get any leave!)- Grab one of my books as a Christmas gift- Grab my audiobook to listen to over the break - Grab a ticket to sit my New Year's Day Super Ceremony - Set yourself up for the best year yet with my Reflect and Project, Vision Board or M&M products- Support my Boxing Day Sale when it goes live end of week (keep an eye on my Insty stories!)- Become a SoulScriber - Become a Heart Space member- Grab a gift voucher for a session with me (scroll to the bottom of this page)

In today's short-er episode combining the weekly episode with What's The Vibe intel I share the evidence-based, researched, tried and tested nervous system support practices for all of us to lean on in the current climate of crisis, upheaval and trauma. Majority of these practices are free and easily accessible, and readily available to all of us.Remember that when you take care of yourself, only then can you show up for others in need. Look after you first and let your loved ones and community experience the ripple.I love you all x