Soul Talk

It's time to finally breathe out, Soulies. This week we're coming up for air, and resetting our systems.

Be conscious of where stress has festered in the body over the eclipse portal, especially if you're feeling sensations of anxiety this week - sighing, shallow breathing, yawning more than usual. This week is time to reset, and the breath is calling us as the starting point.

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Heads up Soulies - I'm an emotional mess in today's episode, as I unpack the week that's been.

This week I received my full diagnostic report, which has been equal parts liberating and helpful, and also filled with a pro/re-gression of autistic symptoms that have been masked.

I share all of the ways neurodiverse minds are recommended to tend to their nervous systems, my own unique sensitivities as captured in my report, and how I've navigated this week as I gently take off some of the masks I've worn for many many years.

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Two words: collective melancholy.

If this week you're feeling a little flat, wondering where this "fire horse" motivation is - then you're right on time. This week feels like trudging through sticky mud, emotionally and physically.

So while yes we are on the other side of the eclipse portal, it will likely take us a week or so to fully adjust to the new energies coming through. We are still in Pisces season, after all...

I wasn't sure if I'd dive straight into this this week, but given it's what is occupying most of my headspace and life right now - and this is literally a show all about that - it feels important to speak to my recent autism diagnosis after considering the reality of this for a couple of years now.

I share how I'm integrating this new understanding of myself in real time - and how I feel autism is synonymous with being an energetically sensitive and highly in-tune person. So really, any psychic is likely on the spectrum in some way (IMO).

Would love to hear what you think - and thank you for being gentle with me as this one is a very new, recent and vulnerable thread and one I know will be perceived in many different ways (not all true). This is just the heartfelt truth of my own experience that is still very freshly unfolding.

We're in a Mercury Retrograde period WITHIN an eclipse portal - safe to say, the veil is extra thing for us over the coming week. Now is the time to carve out space to tune in and pay attention to the signs, synchronicities and ways our intuitive wisdom shows up for us. The more space we create, the more intel we will receive.