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Dr. Hotze's Wellness Revolution

Dr. Steven F. Hotze
Dr. Hotze's Wellness Revolution
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  • Polycystic Ovarian Syndrome (PCOS) Symptoms and Treatment
    Could polycystic ovarian syndrome (PCOS) be at the root of your fatigue, irregular cycles, or difficulty conceiving? PCOS affects millions of women, often leading to symptoms such as weight gain, acne, oily skin, excess facial or body hair, hair loss, mood swings, and infertility. Many conventional doctors simply prescribe birth control pills or medications that mask symptoms, while missing the deeper issue.   Dr. Hotze explains that the underlying drivers of PCOS often include insulin resistance and low thyroid function. Both disrupt the ovaries, leading to irregular or absent ovulation, hormonal imbalance, and a cascade of troubling symptoms. Instead of relying on synthetic drugs, a natural approach can restore balance by supporting metabolism with bioidentical thyroid hormone, supplementing progesterone when needed, adopting a ketogenic diet, and making lifestyle changes that improve energy and well-being.   By addressing the root causes rather than covering up symptoms, women with PCOS can experience restored menstrual cycles, improved fertility, clearer skin, more stable moods, and renewed vitality. Natural, bioidentical solutions can make a profound difference in overcoming PCOS and reclaiming energy and enthusiasm for life.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!
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  • Rapamycin (Sirolimus) for Anti-Aging: History, Data, and Benefits with Bryana Gregory, PharmD, RPh
    Can a decades-old drug unlock new possibilities for longevity? Rapamycin, originally discovered in the 1970s on Easter Island, was once used solely as an anti-rejection medication for organ transplants. Today, at much lower and less frequent doses, it is being studied and repurposed for its potential to extend health span, reduce inflammation, and support overall vitality. In this episode, Bryana Gregory, pharmacist and physician liaison, breaks down the history of rapamycin, the design and findings of the 2024 Pearl Study, and why proper compounding matters for bioavailability and effectiveness. She also explains how this drug works on the mTOR pathway, helping improve cellular function, brain clarity, skin health, and even bone density and lean muscle mass in some patients. If you’re curious about repurposed drugs, longevity, or ways to reduce inflammation naturally, this discussion sheds light on how rapamycin may become an important tool for the future of wellness. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!
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  • Natural Solutions to Common Health Problems with guest Chris Mullins
    What if the fatigue, brain fog, and chronic inflammation you’ve been living with aren’t just “part of getting older”? Our guest today shares how he turned his health around after years of poor sleep, recurring infections, anxiety, and low energy. Instead of masking symptoms with medications, he found lasting solutions through a yeast-free diet, targeted supplements, and natural hormone support. By addressing the root causes of yeast overgrowth, nutritional imbalances, and declining testosterone, Chris lost weight, eliminated chronic symptoms, and regained his energy. With guidance from the team at Hotze Health & Wellness Center, he went from barely functioning to thriving, both personally and professionally. Join Dr. Hotze and his guest, Chris Mullins, for his powerful story. A reminder that you are in charge of your health. With the right program and commitment, it is possible to reclaim your vitality and feel younger, stronger, and more confident than ever. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!
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  • Reverse Fatty Liver Naturally with Guest Marie Strickler
    Is your liver keeping you healthy or quietly making you sick? In this episode, Dr. Hotze explains the critical role your liver plays in detoxifying your body, producing vital proteins and nutrients, and maintaining energy and wellness. He uncovers how common lifestyle factors like processed foods, seed oils, sugar, and environmental toxins lead to insulin resistance, weight gain, and non-alcoholic fatty liver disease. You’ll also hear a remarkable success story from Marie Strickler, a guest who reversed fatty liver disease with natural treatments, dietary changes, and intravenous alpha-lipoic acid therapy. Instead of relying on conventional medicine’s limited options, Marie discovered the body’s ability to heal when given the right support. This episode will challenge you to think differently about liver health, why prevention is key, and how natural solutions can restore energy, vitality, and wellness at any age. Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!
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  • Alternative Medicine 101
    Are you sick and tired of feeling sick and tired? Too often, conventional medicine relies on drugs to mask symptoms, offering temporary fixes without addressing the underlying cause. These synthetic treatments add stress to the body and fail to restore true wellness. At the Hotze Health & Wellness Center, the focus is on natural, bioidentical solutions that replenish what your body is missing, helping you regain energy, vitality, and enthusiasm for life.   Instead of treating you like a patient, our team welcomes you as a guest. Through an eight-point program, we address allergies, thyroid disorders, hormonal imbalances, yeast overgrowth, nutritional deficiencies, and more. By restoring balance with natural molecules, improving diet, and promoting exercise, the body’s God-given ability to heal itself is re-ignited. This approach is about prevention, vitality, and living with purpose, not simply managing disease.   If you’re ready to take charge of your health and invest in your well-being, our program provides the tools and guidance to help you thrive at every stage of life. With natural therapies, individualized care, and a focus on lasting results, you can restore balance and achieve the energy and clarity you’ve been missing.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!
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About Dr. Hotze's Wellness Revolution

Rising healthcare costs, increasing insurance premiums, and decreasing care - this is the current state of our healthcare system. The pharmaceutical industry continues to make empty promises by masking patients symptoms and providing a false sense of hope. "Dr. Hotze's Wellness Revolution" is a paradigm shift in the way we look at modern medicine and gives listeners hope to get to the root cause of their symptoms, naturally. Steven F. Hotze, M.D., is the founder and CEO of the Hotze Health & Wellness Center, Hotze Vitamins and Hotze Pharmacy. His goal is to change the way women and men are treated in midlife. Dr. Hotze has helped thousands of individuals to get on a path of health and wellness and enjoy a better quality of life, naturally. Dr. Hotze is the best-selling author of Hormones, Health, and Happiness" and "Hypothyroidism, Health & Happiness and has appeared on hundreds of television and radio shows across the nation, including ABC, NBC, CBS, and FOX affiliates, CBS' "The Morning Show" and The Biography Channel. He is also a regular guest on the KHOU Channel 11 morning program, "Great Day Houston" as well as radio talk shows across the country. Dr. Hotze is a member of the American Academy of Otolaryngic Allergy, the Association of American Physicians and Surgeons, and is former president of the Pan American Allergy Society. Join Dr. Hotze, his colleagues, and insightful experts from around the world as they get you on a path to health and wellness naturally. "Dr. Hotze's Wellness Revolution" airs weekdays at 1 p.m. on KPRC AM 950 and iHeartRadio.
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