People Helping Nature Podcast

In this episode, we sit down with Helen Jamieson from The Forest Bridge Trust to explore one of Aotearoa New Zealand’s most elusive and lesser-known birds: the matuku-hūrepo, or Australasian bittern.
Matuku-hūrepo are large, remarkable wetland birds - apex predators, masters of camouflage, and an indicator species of wetland health. But they are also in serious trouble. With less than 1000 remaining in New Zealand, it has been said that “we are the last generation that can save the bittern.”
Helen shares what makes them so special, why they’re so hard to spot, and the major challenges they face - from habitat loss and declining food sources to car strikes and introduced predators.
We also talk about why bittern can be such a powerful species for community conservation. When people understand what matuku-hūrepo are, how rare they are, and what they need to survive, they often want to help. That can mean restoring wetlands, getting involved in local projects, or taking part in the Great Matuku Muster - a nationwide citizen science effort to monitor booming males during the breeding season.
Helen reminds us that she’s not a scientist or long-time species expert. She’s a caring local who became fascinated by bittern, got involved, and followed that curiosity into action. This is a conversation about a remarkable bird, the wetlands it depends on, and how communities can rally around both.
Here are some of the key topics we discussed:
Matuku-hūrepo (Australiasian Bittern): their adaptations, threats, and conservation status
Why Matuku-hūrepo need healthy wetlands to thrive
Benefits of wetland restoration beyond threatened species conservation
How to activate a community in the name of conservation
How Helen got involved through The Forest Bridge Trust
The tiny wetland that Helen's family is restoring on their property, and what they're learning from it
The Great Matuku Muster - a nationwide initiative to monitor bittern numbers
And much more…
Love the People Helping Nature Podcast? Get notified when new episodes go live - subscribe for emails here: https://www.conservationamplified.org
👩About Helen:
Helen has lived in the Matakana region for more than 13 years with her husband and their two daughters. She has a background in business and community projects and has also been involved in managing the Matakana Markets. Helen and her family have been actively controlling predators (rats, stoats, possums, wasps, etc.) and restoring the wetland on their own land.
She began working with The Forest Bridge Trust in 2022 and is project manager for the DoC-funded project to facilitate community conservation to protect matuku hūrepo, tara iti and pāteke on Te Korowai O Te Tonga peninsula (South Head).
🔗Learn more:
Website: https://www.theforestbridgetrust.org.nz
The Great Matuku Muster: https://lovebittern.com/take-action/the-great-matuku-hurepo-muster
Our tiny wetland (Helen’s project): https://www.facebook.com/profile.php?id=61581256861699

Today, we have a big announcement to share.
This year, between June and August, we’re setting off on an 11-week conservation storytelling adventure - cycling the entire length of the Danube River. From its source in southern Germany all the way to the Danube Delta around the Romania-Ukraine border, we’ll be riding more than 2,800km in the name of conservation.
We’re calling the journey Cycling for Conservation.
Along the way, we’ll be carrying everything on our bikes, meeting conservationists and communities connected to the river, and sharing their stories as we go. The Danube is the world’s most international river, flowing through ten countries before reaching the Black Sea.
For us, this is more than just an adventure. Our mission with Conservation Amplified and the People Helping Nature Podcast is to Make Conservation Mainstream, and we believe that adventure storytelling can help bring more people along for the journey and get them interested in conservation.
We’ll be documenting the expedition through podcast episodes, social media content, YouTube, and our newsletter - sharing the people, projects, and wildlife we encounter along the way.
If you’d like to follow along, make sure you’re following Conservation Amplified on social media, and sign up for our newsletter at www.conservationamplified.org.
We’d love to have you along for the ride. 🚴‍♂️🌍
Follow along here:
Subscribe for emails: https://www.conservationamplified.org
YouTube: https://www.youtube.com/@ConservationAmplified
Instagram: https://www.instagram.com/conservationamplified
Facebook: https://www.facebook.com/conservationamplified
TikTok: https://www.tiktok.com/@conservationamplified
LinkedIn: https://www.linkedin.com/company/conservation-amplified

Most of our relationship with the ocean happens on the surface. We sail it, fish it, surf it and photograph it. But beneath that glistening blue is a world many of us barely understand - and one that is changing fast.
In this episode, we sit down with Steve Hathaway from Young Ocean Explorers to explore a powerful idea: if we help kids fall in love with the ocean, we can change how we treat it within a generation.
After decades spent diving, filming and documenting marine life, Steve had a lightbulb moment when his daughter shared a short ocean video with her class. The reaction from those kids sparked what would become Young Ocean Explorers - a mission to reach every child in Aotearoa with hopeful, curiosity-driven ocean storytelling.
We talk about eco-anxiety, the impact of screens, the decline of kelp forests, and why “out of sight, out of mind” has allowed marine degradation to accelerate. We also unpack how targeting kids can influence whole families, and why storytelling - not shame - is key to bringing more people along.
Here are some of the key topics we discussed:
Why this generation are not just digital natives, but environmental natives living with real eco-anxiety
Steve’s personal journey to becoming an ocean advocate
How a school project helped launch Young Ocean Explorers
The power of storytelling and curiosity to spark lasting engagement
Why targeting teachers became a game-changing strategy
The “One Plus A Day” story and how kids can drive real-world behaviour change
Kelp forests, kina barrens and witnessing rapid ecosystem decline
Why we need courage and vision for marine protection
How to communicate conservation without alienating people
Practical advice for parents wanting to reconnect kids with nature
What it means to be a good ancestor for the ocean
And so much more…
Love the People Helping Nature Podcast? Get notified when new episodes go live - subscribe for email updates here: www.conservationamplified.org
🧑‍🦱About Steve:
An ‘accidental’ underwater cameraman, Steve left his job as a builder nearly 20 years ago to share the stories of New Zealand’s underwater world. He traded hammering nails for swimming alongside orca and sharks, going on to film for some of the world’s most celebrated nature documentaries, including BBC’s Blue Planet II, Mammals, and Disney’s Emmy-winning Secrets of the Whales.
In 2013, Steve and his then 12-year-old daughter, Riley, co-founded Young Ocean Explorers. What started as short stories for kids’ television has since evolved into an online platform and education resource, used by thousands of classrooms across Aotearoa to inspire the next generation of ocean guardians.
🔗Learn more:
Website: https://www.youngoceanexplorers.com
Facebook: https://www.facebook.com/youngoceanexplorers
Instagram: https://www.instagram.com/youngoceanexplorers

🎙️Learn more about the People Helping Nature Podcast at www.conservationamplified.org

Beneath the surface, Aotearoa New Zealand’s oceans are under growing pressure. We’re taking too much good stuff out, putting too much bad stuff in, and the system is warming faster than it can adapt - with dire consequences that are often overlooked and ignored.
In this episode, we sit down with Shaun Lee for an honest conversation about the state of our marine environment. Despite being an ocean nation, less than 1% of our EEZ (exclusive economic zone) is fully or highly protected, placing us among the worst-performing countries globally.
We are missing the UN benchmark that aims for 30% protection by 2030 BY FAR, and this is reflected in the declines we’re seeing in ocean health.
While the picture is confronting and politically driven, there is genuine reason for hope. We also explore how marine ecosystems can recover when pressure is reduced, and how a combination of passive and active restoration shows promise in places like the Hauraki Gulf.
Here are some of the key topics we discussed:
The overall state of Aotearoa NZ’s marine environment.
The key drivers of biodiversity decline and habitat loss.
Why NZ is one of the worst countries when looking at marine protected areas.
Why reconnecting to the past to understand what diversity we used to have is important to grasp what we have lost.
The importance of marine reserves for biodiversity and awareness.
The difference between passive and active restoration.
How active restoration fast-tracks ocean recovery + examples.
How citizen science can contribute to monitoring ocean health.
And so much more…
Love the People Helping Nature Podcast? Get notified when new episodes go live - subscribe here: www.conservationamplified.org
🧑‍🦱About Shaun:
Shaun Lee is an Auckland-based environmental advocate and creative professional dedicated to marine restoration, pollution prevention, and large-scale ecological interventions within New Zealand’s coastal ecosystems. By leveraging his visual communication skills, he champions the protection and restoration of marine habitats. Shaun serves as a Trustee for several eNGOs, including the Revive Our Gulf Trust and the Northern New Zealand Seabird Trust.
🔗Learn more:
Shaun’s blog: https://blog.shaunlee.co.nz/about
Shaun’s sea floor mapping platform: https://seafloor.nz
Hauraki Gulf Forum: https://gulfjournal.org.nz
Revive Our Gulf Trust: https://ww.reviveourgulf.org.nz
Northern NZ Seabird Trust: https://www.nzseabirdtrust.com
🎙️About the podcast:
The People Helping Nature podcast is brought to you by Conservation Amplified, a registered New Zealand charity.
We are on a mission to help make conservation mainstream by amplifying the awesome stuff people are doing to help nature all around Aotearoa New Zealand.
Find out more about Conservation Amplified at www.conservationamplified.org.

In this episode, we sit down with Keith Woodley (MNZM) from Pūkorokoro Miranda Shorebird Centre, to unpack the incredible lifestyles of shorebirds, their habitats, and the work people are doing to protect them.

Here are some of the key topics we discussed:
Shorebird adaptations and why some of them migrate from the Arctic Tundra to NZ.
The diverse range of shorebird habitats worldwide and in Aotearoa.
Ngutu Pare (Wrybill): their adaptations, life cycle, threats, and conservation activities.
The importance of braided rivers of the South Island and their restoration.
Kuaka (Bar-Tailed Godwit): their adaptations, life cycle, threats, and conservation activities.
Why North Korea is an important migratory shorebird stronghold.
Keith’s experiences travelling to North Korea for shorebird conservation.
The importance of international collaboration to protect migratory waterbirds.
And much more…

Love the People Helping Nature Podcast? Get notified when new episodes go live - subscribe for emails here: https://www.conservationamplified.org

🧑‍🦱About Keith:
In 1993, while living on the Kapiti Coast, Keith Woodley stumbled into the role of resident manager at the Pūkorokoro Miranda Shorebird Centre, in the Firth of Thames. 32 years later, he is still there. With a degree in politics and history, this was not the future he envisaged. During this time, migratory birds have led him to numerous shorebird sites - in Australia, Indonesia, China, North and South Korea, and Alaska. There has emerged from these experiences, three books: Godwits: long-haul champions (2009), Shorebirds of New Zealand: Sharing the margins (2012) and In Pursuit of Champions: The Pūkorokoro Miranda Shorebird Centre story (2022).

🔗Learn more:
Website: https://www.shorebirds.org.nz
Instagram: https://www.instagram.com/pukorokoro_miranda_shorebirds
Facebook: https://www.facebook.com/MirandaShorebirdCentre
The East Asian-Australasian Flyway Partnership website: https://eaaflyway.net
New Zealand Birds Wader Count: https://www.birdsnz.org.nz/schemes/national-wader-count

🎙️About the podcast:
The People Helping Nature podcast is brought to you by Conservation Amplified, a registered New Zealand charity.
We are on a mission to help make conservation mainstream by amplifying the awesome stuff people are doing to help nature all around Aotearoa New Zealand.
Because when people are aware, connected to the ecosystems around them and care enough to take positive action, only then will we see lasting change.
Listen in and follow us to start or deepen your journey.
Find out more about Conservation Amplified at www.conservationamplified.org.