Sass with Cass

• Remember Who You Are.

  Today's episode is a collection of unfiltered thoughts on a topic that’s been playing on my mind a lot lately — returning to and remembering who you are. With how busy life gets, it’s incredibly easy to become disconnected from what truly makes us happy. Often, signs and synchronicities pass us by simply because we haven’t given ourselves the space to listen. In today’s episode, I reflect on what it means to take the reins back (literally) in reconnecting with your essence — and offer you an open invitation to come home to yourself.   @cassandragrodd @modelsbycass www.modelsbycass.com YouTube: Cassandra Grodd 

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• SPILLING THE TEA!! Boys, Dating & Love Q&A with Olivia Baker (Talking stages, love triangles, the friendzone & MORE!)

  This episode is brought to you by Turn Me  On by Eve Wellness! A product designed for anyone who is interested in re-igniting their sexual flame. Designed to support all everyone and their partners through a banging combination of Tribulus, zinc and selenium.   Find out more at @evewellnessco_ and evewellness.com   Girls! Buckle up because we’re talking ALL things boys, dating, and love in this juicy Q&A with the one and only Olivia Baker! Livi and I are chiming in on all your questions and bringing you some piping hot advice. From getting stuck in the dreaded friend zone to dealing with pick-me girls, mama’s boys, and figuring out how to add some spice to your love life, we’re covering it ALL.   Is he leading you on? Are situationships a waste of time? What’s the ultimate red flag?? Grab your snacks, get comfortable, and join us as we decode the truth—because these answers are too good to miss!   @livi.baker   @cassandragrodd @modelsbycass @quotesbycass   www.modelsbycass.com

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• Distractions.

  Welcome to some tough love. This is the no-BS energy you need to bring awareness to something that has burned months and years of my time—and is likely contributing to your procrastination and lack of forward momentum as well. In this episode, I shed light on what’s throwing you off track and challenge you to stop using it as an excuse for not becoming who you say you’ll be or doing what you say you’ll do. You’ll learn how to recognize other people’s muck and chaos—and avoid getting swept up in it—so you can preserve your precious energy for what truly matters to you. This insight comes from personal experience, and I hope it resonates with you and supports your journey toward deeper awareness. Edited by Mathew Windows @mathew_widdows

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• The Wedding Revolution: A Creative Legacy with Natalie Rose Bridal

  Stepping up to the Sass with Cass mic is none other than the Natalie Rose—a powerhouse in the bridal industry! Natalie and I have had HUNDREDS of conversations that left my cup so incredibly full - it felt beyond natural to sit down and finally record one of our 'soul' chats. As a woman who radiates warm, positivity and divine energy please note this is a conversation ANYONE can benefit from (not just brides!). As the fairy godmother behind Natalie Rose Bridal, which offers both Hybrid and Bespoke Design Gowns that redefine bridal dreams. Her boutique is a wonderland of some of the most awe-inspiring brands on the planet. A true artisan, Natalie has mastered the art of transforming anyone into a princess. With an impressive 49.8K followers on Instagram and content that has soared into the millions of views, she’s a creative force to be reckoned with. In our chat, Natalie opened up about her journey, the essence of creativity, and what it truly means to embody pure magic.  For more from Natalie head to @natalierosebridal or www.natalierosebridal.co.nz.  Filmed and edited by @layton_video www.laytoncreative.co.nzl

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  1:16:46
• The Recipe for Success with Hercules Noble Food – Out of the Kitchen and Into the Mastermind

  Starting off 2025 with an absolute banger of an episode! Welcoming to the Sass with Cass mic, none other than Hercules Noble—New Zealand’s beloved chef and social media sensation! From his culinary beginnings in England and private cheffing around the globe to gaining viral fame with 298k Instagram followers and Gordon Ramsay's nod of approval, Herc joins me today and shares a glimpse into his incredible journey. From his 3 top tips for serious social media success, his go-to morning routine to gear him up for a day of creativity to his favourite dish to cook. This episode has all the ingredients for a winner - get ready for stories about his passion for food, creativity, and self-expression, plus insider tips on cooking, social media, and the mindset behind his meteoric success. Catch more from Herc at @hercules_noble_food on Instagram and Tik Tok. For business enquiries about Herc email [email protected] Filmed, edited and produced by Layton Video (laytoncreative.co.nz) @laytonvideo on instagram and Tik Tok.

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  1:19:03

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