Social Justice for Sensitives with Dorcus Cheng-Tozun
In this conversation, Catherine Quiring speaks with Dorcas Chang-Tozun about her work in social innovation, the importance of empathy, and the various ways sensitive individuals can engage in justice work. They discuss the unique challenges faced by highly sensitive people in activism and the need for compassion in a divided world. Dorcas emphasizes the significance of relational activism and the power of small, meaningful interactions in fostering understanding and connection. The conversation concludes with a focus on finding joy and community amidst challenges.Resources:Guides, Books, and PlaylistConnect with Nancy: Website - Books - InstagramConnect with Catherine: Website - Substack - InstagramEdited by Catherine QuiringShow Notes by AI and Catherine QuiringLogo by Catherine Quiring (including graphic by @andrewpixel)
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46:46
Medicines
Catherine Quiring explores the concept of emotional medicine, emphasizing the importance of care, love, and compassion in today's world. She discusses various forms of healing, including breath, dance, rest, curiosity, and grief, as essential tools for navigating life's challenges. Catherine reflects on personal experiences and insights, highlighting the significance of boundaries, voice, and belonging in the healing process. Ultimately, she connects these themes to a broader understanding of our existence, emphasizing our connection to the cosmos and the transformative power of life.
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21:49
Navigating Political Overwhelm with Andrew Lang
In this episode, Catherine Quiring speaks with Andrew Lang about navigating political overwhelm and the importance of community action. They discuss the role of curiosity and compassion in conversations, the challenges faced by therapists during crises, and the significance of collective support in resisting fascism. The conversation also touches on the pressures of activism, the need for balance, and the qualities essential for wellbeing. They provide resources for engaging with legislative representatives and emphasize the importance of community in creating meaningful change.Gentle Change Starter KitGentle Change CollectiveConnect with Andrew: Website - InstagramConnect with Catherine: Website - Substack - InstagramEdited by Catherine QuiringLogo by Catherine Quiring
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30:56
Gentle Change with Andrew Lang
In this conversation, Andrew Lang shares the concept of 'Gentle Change' and how it relates to activism in today's political climate. He emphasizes the importance of community, personal growth, and the need for a gentle yet fierce commitment to social change. The discussion between Catherine and Andrew covers various aspects of activism, including the distinction between waves and points of activism, the significance of focusing on one issue at a time, and the role of parenting in fostering activism in children. They also introduce Andrew's Gentle Change Starter Kit, which provides exercises to help individuals identify their passions and take meaningful action.Resources:Gentle Change Starter KitGentle Change CollectiveConnect with Andrew: Website - InstagramConnect with Catherine: Website - Substack - InstagramEdited by Catherine QuiringLogo by Catherine Quiring
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45:58
Coming Home to your Body & Confronting Christian Nationalism with Jenny McGrath
In this conversation, Catherine Quiring speaks with Jenny McGrath, a licensed mental health counselor and researcher on purity culture. They explore the impact of purity culture on women's identities, the healing power of movement, and the connection to nature. Jenny shares her journey of deconstructing her faith and understanding the historical roots of Christian nationalism. The discussion emphasizes the importance of community, liberation, and the need for a deeper connection to our bodies and the world around us. In this conversation, they explore the complexities of cultural identity, the challenges of safety in connection, and the need for revolutionary change in the face of capitalism. Jenny reflects on her personal journey through purity culture and missionary work, the ethical implications of NGOs, and the contradictions within Christian nationalism. The discussion also delves into the importance of reconnecting with ancestral spirituality and the transformative power of embodied healing.ResourcesSensuous Knowledge by Mina SalamiOur Green Heart: the Soul and Science of Forests by by Diana Beresford-KroegerFinding the Mother Tree by Suzanne SimardEarth Path by StarhawkSex, God, and the Conservative Church by Tina Schermer SellersElaine PagelsConstantine’s Sword by James Carrolladrienne marie brownPrentiss HemphillAnatomy of a Missionary by Jenny McGrath (to be published)Consent/Control Matrix by Catherine QuiringReform or Revolution by Rosa LuxemborgLessons for Organizing by Ricardo Levins MoralesFeroze ManjiTaking America Back for GodConnect with Jenny: Website - InstagramConnect with Catherine: Website - Substack - InstagramEdited by Catherine Quiring with AI assistance on show notesLogo by Catherine QuiringS3E13
Come explore with me - how to trust and care for yourself. How to understand the inner physics of human nature, and our place in the world, where we can flow and live harmoniously. How to support each other, thrive, and collectively challenge worldviews and systems that feed off of, and perpetuate, harm.
New Zealand