Dynamite Studios’ Artistic Director Abbe Bradbury gives you an all-access pass into the dance and performing arts industry. Hear from leading professionals, up ...
Complaining Gets You Nowhere - How to reframe negative thoughts and practise gratitude
Long rehearsals, tough critiques, and the pressure to constantly improve - it’s easy to fall into a cycle of frustration. But where energy goes, energy grows. In this episode of The Backstage Pass Podcast, Abbe Bradbury dives into the power of presence, gratitude, and reframing negativity as a performer. Whether you’re battling self-doubt, comparing yourself to others, or feeling stuck, we’ll share practical tools to shift your mindset and elevate your artistry. Because the most successful dancers aren’t the ones who complain—they’re the ones who adapt, grow, and show up with intention. Let’s reframe, refocus, and rise.
--------
16:12
Growing Pains - Understanding the Fear of Growth
Welcome back to The Backstage Pass Podcast wth Abbe Bradbury. Growth is exciting—but let’s be real, it’s also terrifying. In today’s episode, Abbe Bradbury dives into the anxiety, fear, and self-doubt that come with stepping into the unknown. Whether you’re chasing a new opportunity, pushing past your comfort zone, or just feeling stuck in the ‘in-between,’ this episode is here to remind you that growing pains are proof you’re leveling up. Tune in for honest conversations, practical strategies, and a little reassurance that you’re not alone on this journey.
--------
26:09
What You Focus On You Become
Hey Fam! Welcome back to a brand new episode of The Backstage Pass Podcast with Emilee and Abbe Bradbury.
In this week's episode, we hear from Abbe Bradbury, Artistic Director of Dynamite Studios and Emilee-May Bradbury our Head of Rising Artist. In this episode, we talk about how "what you focus on, you become" and how to level up your own mindset.
Follow Us On Instagram: @backstagepasspodcast
Follow Abbe: @abbebradbury
Follow Emilee: @_emileemay
Follow Dynamite Studios: @_dynamitestudios
--------
27:06
Are You Bored or Just Over-Stimulated?
Hey Fam! Welcome back to a brand new episode of The Backstage Pass Podcast with Emilee and Abbe Bradbury.
In this week's episode, we hear from Abbe Bradbury, Artistic Director of Dynamite Studios and Emilee-May Bradbury our Head of Rising Artist. In this episode, we talk about all things from the 2024 Olympics, Simone Biles, Reflecting on Progress and how to assess if you are actually stuck in your training or are just over-stimulated and need to re-evaluate your training.
Follow Us On Instagram: @backstagepasspodcast
Follow Abbe: @abbebradbury
Follow Emilee: @_emileemay
Follow Dynamite Studios: @_dynamitestudios
--------
26:12
What is Your WHY?
Hey Fam! Welcome back to a brand new episode of The Backstage Pass Podcast with Emilee and Abbe Bradbury.
In this week's episode, we hear from Abbe Bradbury, Artistic Director of Dynamite Studios and Emilee-May Bradbury our Head of Rising Artist. In this episode, we talk about the importance of following your why and how to discover your true purpose. We hope you can all take something special away from this one.
Follow Us On Instagram: @backstagepasspodcast
Follow Abbe: @abbebradbury
Follow Emilee: @_emileemay
Follow Dynamite Studios: @_dynamitestudios
Dynamite Studios’ Artistic Director Abbe Bradbury gives you an all-access pass into the dance and performing arts industry. Hear from leading professionals, up and coming talent and many more as they tell you their stories, achievements, challenges, tips, tricks and everything in between.
New Zealand