MissPerceived

• Your College Bestie Changed Your Brain (And Your Adult Friendships)

  Why do college besties hit different from every other friendship you’ve had since? In this episode of Misperceived, Prof Leah breaks down what makes university friendships so intense and enduring, weaving in research on brain development, “self‑authorship,” and how women use friendships to test ideas, build identity, and stay sane in a hostile world. She explains why that 3 a.m. pizza‑and‑life‑chat friend often becomes your lifelong go‑to for truth, comfort, and tough love—and why those bonds set an almost impossibly high bar for adult friendships that get squeezed into work, school pick‑ups, and spin class. This episode doubles as a love letter to your uni bestie and an invitation to notice (and nurture) the people who have walked with you through your biggest growth spurts, even if they didn’t happen on a beach campus with epic house parties.Follow Leah: @prof.leahruppanner Hosted on Acast. See acast.com/privacy for more information.

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  17:36

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  17:36
• Helicopter Parenting, Teen Sex, and the Crushing Mental Load

  When does keeping your kids safe turn into quietly wrecking their chances to grow up? In this episode, Prof Leah unpacks teen dating—covenants, text surveillance, and all—and asks what happens when parents’ fear of the future swallows their kids’ present. Drawing on her research on the mental load (and her forthcoming book Drained), she connects helicopter parenting, constant digital surveillance, and perfection pressure to teens’ isolation, anxiety, and lack of room to fail, urging parents to back off, drop the impossible standards, and let kids be gloriously imperfect humans.Follow Leah: @prof.leahruppanner Hosted on Acast. See acast.com/privacy for more information.

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  13:28

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  13:28
• Phone a Friend: Why Texting Your Bestie Is Science-Backed Stress Relief

  Ever feel like your day is just one “Are you kidding me?” moment after another? This week, Prof. Leah breaks down why some meetings should be illegal, how flat tires seem to know when you’re at your limit, and why venting to your best friend might actually be the healthiest thing you can do after a week of emotional overload . Drawing on new research from the Journal of Adolescent Health, we look at how teens—and adults—really cope with stress, and why texting a trusted friend trumps doomscrolling or actually sitting with your feelings (no judgment if you still want that bath and a glass of wine) .Follow Leah: @prof.leahruppanner Hosted on Acast. See acast.com/privacy for more information.

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  9:52

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  9:52
• How’s Dad Doing? The New Mental Load of Fatherhood

  On this episode of MissPerceived, Leah flips the script on the mental load, shifting focus from mothers to the evolving experience of dads. Drawing from new research and hundreds of interviews across the US and Australia, Leah unpacks how modern fathers are navigating emotional thinking work-what she calls the “mental load logics”-while managing family, work, and parenting standards that have changed almost overnight. From comparing themselves to their own fathers (as anti-models or “good, but I can do better”) to wrestling with gendered expectations in their partnerships, today’s dads face a cognitive challenge that’s often overlooked. Leah explores the concept of metaparenting, the self-reflective work of deciding who you want to be as a parent in a society with few clear role models for engaged fatherhood. Follow Leah: @prof.leahruppanner Hosted on Acast. See acast.com/privacy for more information.

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  20:47

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  20:47
• Why You Can’t Outsource Your Mental Load: The Sticky Truth for Moms

  On this episode, Professor Leah dives into new research revealing why high-powered, high-earning mothers still can’t shake their mental load—no matter how much money, help, or flexibility they gain. Discover the difference between core and episodic mental load, why domestic cognitive labor sticks to women regardless of income or status, and how “gender stickiness” explains persistent burnout among mothers. With insights from over 2,000 parents and fresh findings on fatherhood, this episode gives a validating look into why women can outsource chores but not the relentless task of organizing, remembering, and anticipating every detail of family life.Follow Leah: @prof.leahruppanner Hosted on Acast. See acast.com/privacy for more information.

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