Out the Mud

The crew welcomes Rockford’s finest, Fred VanVleet, for an inspiring conversation about resilience, leadership, and winning. Fred opens up about losing his father at a young age and how that shaped his drive to succeed. He reflects on being recruited to Wichita State, building a relentless work ethic, and earning his opportunity in Toronto. Fred shares stories from fighting for his career, the Raptors’ rise, the DeMar DeRozan trade, and winning a championship. He discusses his relationship with Masai Ujiri, leaving Toronto, mentoring Houston’s young talent, giving back to the community, becoming NBPA President, and more.
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We jump into a powerful conversation centered on the journey from humble beginnings to the NBA. Gabe reflects on growing up in Modesto and becoming a true student of the game, leading to an opportunity at UC Santa Barbara. He breaks down the draft process, earning his spot in the league, and what it meant to embrace Miami’s winning culture. The discussion shifts to securing the bag, playing alongside stars like LeBron and Jimmy, and transitioning to Atlanta. The episode also highlights life off the court, involvement with the NBPA, and unforgettable “welcome to the NBA” moments.
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The crew welcomes James Posey to the show for a deep dive into his journey from Cleveland to NBA champion. Posey reflects on finding his path to college and what it took to reach the league, sharing key rookie lessons along the way. He opens up about his time in Memphis, a pivotal suspension, and ultimately landing in Miami. Posey breaks down his influence on the 2008 Celtics championship team and the unforgettable parade. The conversation shifts to securing the bag, transitioning into coaching, being an early stretch-four, and building a business empire off the court before wrapping up.
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The crew kicks things off with an intro before welcoming Dorell to the show for a deep dive into his unique journey from baseball prodigy to NBA champion. He reflects on being recruited as a top baseball prospect and the unexpected path that led him from prep to pro basketball. Dorell shares draft night memories, embracing Heat Culture, and contributing to a championship run before earning his opportunity to shine. He breaks down stops with the Warriors, 76ers, and Portland, along with his overseas experience. The conversation closes with thoughts on watching his brother reach the league and giving back through charity work.
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The crew welcomes Lou to the show for a raw and entertaining look at his basketball journey from high school to a 17-year NBA career. Lou reflects on intense high school battles in Georgia and what it was like living a flashy lifestyle at a young age. He breaks down NBA draft workouts, his rookie year, and the influence Allen Iverson had on his game. Lou shares stories from playing with Kobe and the Lakers, his time with the Clippers, and why Doc Rivers stood out as a real one. The conversation shifts to life after basketball in media, wild fan experiences, and wraps with rapid-fire questions.
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