PodcastsArtsPlant-Powered People Podcast

Plant-Powered People Podcast

Toni Okamoto and Michelle Cehn
Plant-Powered People Podcast
Latest episode

146 episodes

  • Plant-Powered People Podcast

    143. Cook Like a Chef: The Secrets to Restaurant-Level Vegan Cooking at Home

    01/05/2026 | 55 mins.
    What separates restaurant-level cooking from everyday home meals and how can you recreate that magic in your own kitchen? Chef Ed Harris, winner of Food Network's Chopped, teaches how to cook restaurant-level plant-based meals at home, no fancy equipment required. From flavor layering and texture to chef mindset and simple techniques that elevate any dish, we're diving into what truly makes food unforgettable.


    Episode Show Notes
    Newsletter Sign-Up
    Support Our Podcast on Patreon
    Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)
    Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters. 
    Resources
    Plant-Based on a Budget (budget recipes)
    World of Vegan (vegan recipes and guides)
    The Thrive Bundle
    The Friendly Vegan Cookbook
    Plant-Based on a Budget Meal Plans
    Connect with World of Vegan
    Instagram
    TikTok
    YouTube
    Facebook
    Newsletter
  • Plant-Powered People Podcast

    142. The Ultimate Guide to Plant-Based Nutrition

    15/04/2026 | 52 mins.
    The ultimate guide to plant-based nutrition, with an actual registered dietitian, to cut through the noise & give you practical, actionable advice to know what to eat, why, & how in ways that are doable in real life. It's a clarifying, expert run-down from calories, protein, & fiber, to B12, calcium  & omega-3s.


    Episode Show Notes
    Newsletter Sign-Up
    Support Our Podcast on Patreon
    Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)
    Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters. 
    Resources
    Plant-Based on a Budget (budget recipes)
    World of Vegan (vegan recipes and guides)
    The Thrive Bundle
    The Friendly Vegan Cookbook
    Plant-Based on a Budget Meal Plans
    Connect with World of Vegan
    Instagram
    TikTok
    YouTube
    Facebook
    Newsletter
  • Plant-Powered People Podcast

    141. Prediabetes, No More: The Whole-Food Approach That Changed Everything

    01/04/2026 | 50 mins.
    "Prediabetes isn't a final diagnosis, it's an invitation to change." In this eye-opening episode, we sit down with health coach and cookbook author Javant Benton to talk about how he reversed prediabetes, lost 80 pounds, and rebuilt his health using a nutrient-dense, whole-food plant-based diet.


    Episode Show Notes
    Newsletter Sign-Up
    Support Our Podcast on Patreon
    Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)
    Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters. 
    Resources
    Plant-Based on a Budget (budget recipes)
    World of Vegan (vegan recipes and guides)
    The Thrive Bundle
    The Friendly Vegan Cookbook
    Plant-Based on a Budget Meal Plans
    Connect with World of Vegan
    Instagram
    TikTok
    YouTube
    Facebook
    Newsletter
  • Plant-Powered People Podcast

    140. Welcome Back / Life Update / Things We're Loving

    15/03/2026 | 39 mins.
    New season and we're so excited to connect with you again! We're catching up our listeners, sharing behind-the-scenes, life updates, and some things we're loving. Since we've been on break extra-long (life's been crazy!), we have all the more to share!


    Episode Show Notes
    Newsletter Sign-Up
    Support Our Podcast on Patreon
    Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)
    Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters. 
    Resources
    Plant-Based on a Budget (budget recipes)
    World of Vegan (vegan recipes and guides)
    The Thrive Bundle
    The Friendly Vegan Cookbook
    Plant-Based on a Budget Meal Plans
    Connect with World of Vegan
    Instagram
    TikTok
    YouTube
    Facebook
    Newsletter
  • Plant-Powered People Podcast

    139. Season Finale Life Update and What's Keeping Our Summer Fresh

    19/06/2025 | 42 mins.
    Getting a little more personal, with behind-the-scenes of our lives. From personal growth & new beginnings, family & being present, friendships as adults (who knew they could be hard to find?!), and all our faves we want to share with you: reads, listens, foods, and life hacks galore!


    Episode Show Notes
    Newsletter Sign-Up
    Support Our Podcast on Patreon
    Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan)
    Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters. 
    Resources
    Plant-Based on a Budget (budget recipes)
    World of Vegan (vegan recipes and guides)
    The Thrive Bundle
    The Friendly Vegan Cookbook
    Plant-Based on a Budget Meal Plans
    Connect with World of Vegan
    Instagram
    TikTok
    YouTube
    Facebook
    Newsletter
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About Plant-Powered People Podcast
Life is always easier and more exciting when you have friends to share in your journey, and the path to plant-based living is no exception! On the Plant-Powered People Podcast, you'll hear from folks who've embraced plant-based living while they share their experiences overcoming obstacles in the most graceful (and sometimes not-so-graceful) ways. Join hosts Michelle Cehn (founder of World of Vegan) and Toni Okamoto (founder of Plant Based on a Budget) every other week as they tackle challenges like being the only vegan in the family, what it's like to be plant-based while working at a non-veg restaurant job, and more!
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