You are good enough: Alice Peel's message for kids
Primary teacher and co-founder of a mental health venture, Alice Peel, says it's ok for children to feel low from time to time. She wants kids to understand the feeling is normal , and that there are tools to deal with those moments. Her new book lays out the science of the brain and replaces parts with animals - making brain functions easier to understand and remember for children. Topics include how to get out of a trap, how to be brave and how to be resilient when you don't want to be. Her book is called How to be a (fantastic sensational) good enough kid. Go to this episode on rnz.co.nz for more details
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17:37
Getting your kids through sports trials
How can parents get their children through the anxiety, the disappointment or what comes after a successful sports trial? How can parents get their children through the anxiety, the disappointment or what comes after a successful sports trial?Sport New Zealand says non-selection from trials can be a huge blow to children's confidence and can even lead them to give up a sport altogether.It says trials should never start too young - as there is little evidence suggesting success in youth sport carries through to success in more senior levels.But how should parents deal with this delicate matter?Kelly Curr is sport development consultant at Sport New Zealand - she has advice on how parents can talk kids through sports trials.Go to this episode on rnz.co.nz for more details
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16:56
Tools to support teen mental health
Making sense of behaviour, building meaningful routines and de-escalating high conflict moments are all key tools parents can use when wanting to support their teens' mental health.
Psychologist Andrea Temkin-Yu who has written a guide for parents wanting to work on their relationship with their teen.
She is a specialist in parent-focused intervention to help young people with their mental health.
An assistant professor of psychology at Weill Cornell Medicine - her book is Supporting Your Teen's Mental Health published by Oxford University Press.Go to this episode on rnz.co.nz for more details
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17:00
What's up with our boys? Big Buddy's co-CEO shares his thoughts
Steve Sobota is the co-CEO of an organisation called Big Buddy, and has been matching boys without a dad in their life with positive male role models for nearly 25 years.
We know that boys' achievement at school has been lagging behind girls, and that boys are more at risk of behavioural issues and mental health issues.
So what can be done to help support boys as they grow to adulthood?
Steve has some thoughts based on his near two-decades of work with the organisation.Go to this episode on rnz.co.nz for more details
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17:06
After school activities - how much is too much?
Term one of the school year is in full swing and with it the after school activities. But how much is too much? And how can parents judge that? Maggie Dent is known as the 'Queen of Commonsense Parenting' and is a former high school teacher, mother of four sons and the host of the ABC podcast Parental as Anything. Maggie says if the activity is being driven by the parent, the benefits disappearGo to this episode on rnz.co.nz for more details