In this episode of the From the Soil Up podcast, Conan Moynihan is joined by Kane Brisco, author of The Tools for the Top Paddock and founder of Farm Fit, to unpack the mental pressures of modern dairy farming.
They explore why today’s challenges are more mental than physical, how stepping back creates clarity under pressure, and why simple tools like writing things down can transform decision-making. Kane also shares his personal journey through hardship, highlighting the power of vulnerability, resilience, and community in farming.
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A grounded, honest conversation about mental fitness and performance in agriculture.