The Offload podcast | Listen online for free

115 episodes

David Humphreys joins the show, Ireland squad named, URC final & more | The Offload EP89
19/06/2026 | 56 mins.
Tommy Bowe & Donncha O'Callaghan sit down for Episode 89 of The Offload with special guest IRFU Performance Director, David Humphreys.

Email us at offloadrugbypod@gmail.com

Get your Vicar Street tickets here: https://www.ticketmaster.ie/the-offload-tickets/artist/5535569

Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast

Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast
Hosted on Acast. See acast.com/privacy for more information.
Lowe leaves Leinster, World Cup, Faz signs on & more | The Offload EP88
12/06/2026 | 44 mins.
Tommy Bowe & Donncha O'Callaghan sit down for Episode 88 of The Offload with plenty to talk about as the business end of the season heats up.

Email us at offloadrugbypod@gmail.com

Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast

Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast

Hosted on Acast. See acast.com/privacy for more information.
URC Semi Finals, Coaches vs The Media, Player Social & More | The Offload EP87
05/06/2026 | 33 mins.
Tommy Bowe & Donncha O'Callaghan sit down for Episode 87 of The Offload with plenty to talk about as the business end of the season picks up.

Email us at offloadrugbypod@gmail.com

Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast

Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast
Hosted on Acast. See acast.com/privacy for more information.
Crisis Talks – THE DRESSING ROOM: Unlocked | The Offload
02/06/2026 | 33 mins.
All our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them.

Over the next few months, we’ll be releasing all the best ones on YouTube, Apple and Spotify for anyone who hasn’t had the chance to enjoy them yet.

Up next, Tommy Bowe & Donncha O’Callaghan discuss Crisis Talks and Team Meetings.

Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast

#TheDressingRoom #TheOffload
Hosted on Acast. See acast.com/privacy for more information.
Noel McNamara joins the show, URC Play-Offs & more | The Offload EP86
29/05/2026 | 1h 2 mins.
Tommy Bowe & Donncha O'Callaghan sit down for Episode 86 of The Offload with special guest Bordeaux-Begles coach Noel McNamara

Email us at offloadrugbypod@gmail.com

Send your voice notes here: https://www.speakpipe.com/TheOffloadPodcast

Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast
Hosted on Acast. See acast.com/privacy for more information.

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About The Offload

Join Irish Rugby legends Tommy Bowe and Donncha O'Callaghan every week for The Offload – a fresh, funny and unfiltered look at life on and off the pitch.Packed with behind-the-scenes stories from their playing days, honest takes on the latest rugby headlines, and the kind of craic only two former teammates can share.Your new go-to pod for sport, banter, and a healthy dose of complete and utter nonsense.New show lands every Friday. Subscribe to The Dressing Room for a bonus show every Tuesday.Video version is available on our YouTube channel.https://www.youtube.com/@TheOffloadPodcastHosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

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