Time Matters Method- Simple Planning Strategies, Quick Meal Prep, Organization, Easy Fitness Tips For Moms, Time Management For Ambitious Working Moms

• Ep 23 - Simple Hacks In How 10 Minutes Of Prayer Can Transform Stress Into Peace

  Hi Mama! Welcome back to the Time Matters Method Podcast, where we empower high-achieving Christian career moms to take control of their time, avoid overwhelm and burnout, and grow in their relationship with God. Hosted by Felicia Baugh, this podcast is your go-to resource for finding harmony,  balance, and living intentionally as you plot your course through the demands of career, motherhood, and faith. If you’re ready to prioritize what truly matters and thrive in every area of your life, you’re in the right place.  In this episode, we’ll be tackling a struggle many of us face as busy working moms—the challenge of finding and staying at peace amidst the chaos of everyday busyness. We’ll explore practical tips to help you prioritize prayer, regain control over your schedule, set boundaries, and ultimately, live a wholesome fruitful life. If you've ever felt so overwhelmed that you didn’t even know how to pray, or you’ve struggled to find the right words to express your needs to God, or if you’re seeking ways to deepen your prayer life while juggling your busy schedule, know that you’re not alone.  As busy career moms juggling careers, families, and personal lives, it’s easy to feel like the weight of the world is pressing down on you. But today, I want to share a powerful truth that I have also experienced firsthand: prayer isn’t just a lifeline—it’s the key to peace and strength in the midst of life’s chaos and storms. From my experience as a mom navigating stressful mornings, missed deadlines, and mounting responsibilities, I’ll be sharing on how learning to stop. pause, pray, and release your burdens to God can transform your days and how it brought clarity and calmness to my life. You’ll learn: The power of how prayer shifts your focus from the problems to God How prayer invites God’s strength into your daily challenges. Simple, practical ways to incorporate prayer into your busy schedule. With scripture-based encouragement and actionable tips, this episode is a reminder that God sees you, hears your whispered prayers, and is always there to help you.  Whether you’re driving, preparing dinner, or squeezing in a moment of downtime, join me for this uplifting conversation about connecting with God in the middle of life’s overwhelm. It's time to embrace the strength and grace that come from prayer. If you found today’s conversation uplifting, don’t keep it to yourself—share it with the amazing moms in your life! And be sure to hit that subscribe button and leave us a positive review; your support helps us reach more incredible moms like you. Looking for additional resources to strengthen you on your journey? Check out the links below for freebies and tools designed to help you thrive in prayer and peace. Until next time, Mama, take care, stay anchored in Jesus , and I can’t wait for you to join me for the next episode of the Time Matters Method! Felicia. Next Steps: Freebies, Products and Services: Felicia Baugh   Get These  Resources: Flourishing Self-Care Planner   Freebies: Prayers for Peace - A Guide for Overwhelm Moms A Biblical Guide to Avoiding Burnout    Visit My Website: Feliciabaugh.com Subscribe to my YouTube Channel: Felicia Baugh  

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• Ep 22 - Godly Self-Care: Breaking the Guilt Cycle

  Welcome back to the Time Matters Method Podcast, where we empower high-achieving career moms to find balance, avoid burnout, and walk confidently in God’s purpose for their lives. I’m your host, Felicia Baugh, and I’m thrilled to have you join me today. This episode explores a topic every busy mom can relate to: self-care. We’re redefining self-care—beyond just bubble baths or spa days, it is a transformative journey of obedience to God. That’s right! Taking care of yourself isn’t selfish; it’s an act of obedience, stewardship, and alignment with God’s plan for your life. Together, we’ll reframe how we think about self-care, starting with the biblical truth that our bodies are temples of the Holy Spirit (1 Corinthians 6:19). We’ll explore Jesus’ example of rest, the importance of serving from a place of overflow, and practical ways to integrate self-care into your daily life. Expect to be challenged, encouraged, and inspired as we tackle the guilt that often holds us back from prioritizing ourselves. You’ll walk away with a renewed mindset, actionable steps, and a deeper understanding of how self-care equips you to pour into your family, career, and ministry with enthusiasm and purpose. So, grab your favorite cup of coffee or tea, find a quiet spot, and settle in for this empowering conversation. It’s time to embrace self-care as a spiritual practice that honors God and transforms your life. Key Highlights: The Biblical Foundation of Self-Care Jesus’ Example of Rest Overflow, Not Emptiness Practical Tips for Busy Moms This episode is full of insight and inspiration. It offers a fresh perspective and a renewed sense of purpose. Don’t miss this transformative and empowering journey into self-care! If you found today’s discussion helpful, don’t keep it to yourself—share it with the incredible moms in your circle! And be sure to hit that subscribe button and leave us a glowing review; your support helps us connect with more amazing moms like you. Want more resources to support your journey? Check out the links below for freebies and tools designed to help you thrive. Until next time, Mama, take care, stay anchored in faith, and I can’t wait to have you join me for the next episode of the Time Matters Method! Felicia.   Next Steps: Freebies, Products and Services: Felicia Baugh   Get These Resources: Flourishing Self-Care Planner Freebie: A Biblical Guide to Avoiding Burnout    Visit My Website: Feliciabaugh.com Subscribe to my YouTube Channel: Felicia Baugh

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• Ep 21 - New Year, Renewed Priorities: Setting Faith-Focused Goals for Work-Life Harmony

  Hi Mama! Welcome back to Time Matters Method with Felicia Baugh! I’m thrilled to have you join me today. This is the go-to podcast for high-achieving Christian career moms looking to reclaim their time and create balance in their lives.  If you’re navigating the demands of work, family, and faith while feeling stretched thin, you’re in the right place! As the New Year approaches, it’s natural to reflect on the past and plan for the future—but what if this year you did something different? Instead of simply setting goals, what if you aligned your goals with God’s purpose? In today’s empowering episode, we’ll explore “New Year, Renewed Priorities & Setting Faith-Focused Goals for Work-Life Harmony.” Here’s what we’ll be considering on today’s episode: Reflecting on the past year with gratitude and recognizing God’s faithfulness. Seeking God’s guidance in goal-setting to ensure alignment with His purpose. Defining faith-focused priorities that bring glory to God while fostering harmony. Creating a balanced action plan with small, consistent steps that lead to success. Staying accountable with faith-filled support from like-minded women. Trusting God with the outcomes of your plans and goals. This episode is packed with six practical steps to help you shift from overwhelmed to focused and intentional as you step into 2025 with renewed energy and purpose. If you’ve ever felt stretched thin by the demands of career and family, this episode will equip you with tools and encouragement to embrace a fresh perspective, centered on God’s plan for your life. Let’s make 2025 your most balanced and faith-filled year yet! If you find today’s discussion helpful, don’t keep it to yourself—share it with other moms in your circle! And remember to hit that subscribe button and leave a glowing review—it helps us reach more amazing moms like you. Looking for more resources to guide your journey? Check out the links below for freebies and tools to help you thrive. Until next time, Mama, take care, stay rooted in faith, and join me for the next episode of the Time Matters Method. Next Steps: Freebies, Products and Services: Felicia Baugh   Get These Resources: Flourishing Self-Care Planner Freebie: A Biblical Guide to Avoiding Burnout    Visit My Website: Feliciabaugh.com YouTube Channel: Felicia Baugh

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• Ep 20 - Mindful Moments – Embracing Self-Care Amidst the Busy Life

  Hello Super Mama! Welcome back to the Time Matters Method with Felicia Baugh, a space where Christian career moms find strength and guidance on harmonizing life’s demands. In this episode, we’ll be exploring “Mindful Moments”—practical ways to incorporate self-care into our daily lives amidst busy schedules. We’re tackling a common challenge for high-achieving career moms: carving out time for ourselves. We’ll look at why self-care isn’t just a luxury but a necessity for both well-being and effectiveness as mothers, professionals, and individuals. Through faith-centered guidance and time management strategies, we’ll explore mindful self-care and learn how to protect this sacred time. Self-care is vital, yet often overlooked in our busy lives. Psalm 46:10 encourages us to “Be still and know that I am God,” reminding us to pause, trust, and take time for ourselves. So, in this episode, we discuss simple ways to make self-care a priority, like scheduling time just for you—whether it's a morning coffee, a quiet walk, or a few peaceful minutes with a book. We’ll explore the power of delegating tasks to foster teamwork at home and creating a cozy, sacred space for uninterrupted reflection and renewal. Remember, self-care is vital for your mental, emotional, and spiritual health. By creating this time-out, we honor ourselves and those around us by recharging and nurturing our spirits. No need to feel guilty for taking this time—Jesus himself sought quiet moments for renewal. Finding mindful moments isn’t about perfection but about being intentional. By setting boundaries, sharing responsibilities, and creating sacred spaces, we reclaim peace and joy. Listen in and discover how a few mindful moments can transform your day and bring you back to center. Let’s make this a priority, together. If this episode speaks to you, share it and leave a review on Apple Podcasts to help other moms find their balance too. Stay blessed and intentional until next time on the Time Matters Method! Felicia. Next Steps: Freebies, Products and Services: Felicia Baugh   Get These Resources: Flourishing Self-Care Planner Freebie: A Biblical Guide to Avoiding Burnout    Visit My Website: Feliciabaugh.com

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• Ep 19 - Three Tips on how to Feed Your Spirit in the Midst of a Busy Schedule

  Hi Mama! Welcome back to Time Matters Method with Felicia Baugh! I’m so glad you’re here with me again. This is the podcast designed for busy working moms who want to take control of their time and live more intentionally. So, if you’re trying to balance work, family, and your personal life while still holding on to your faith, then you’re definitely in the right place. Today’s episode is going to be a blessing for you if: You want to learn how to spiritually recharge even in the midst of a busy schedule. You’re feeling overwhelmed with daily tasks and want to make more time for your spiritual growth. You’ve been longing for more peace and connection with God, but struggle to find the time. You need simple, practical ways to feed your spirit daily, even when life feels chaotic. You’d love actionable tips to bring more spiritual nourishment into your routine. In today’s episode, I’m diving into 3 Practical Ways to Feed Your Spirit Man amidst your busy life. We’ll be looking at the story of Martha and Mary, found in Luke 10:42, where Jesus reminds us that only one thing is needed. Just like Mary chose to sit at His feet, we too need to make room in our lives for that essential connection with God. I'll guide you through: Developing a morning spiritual routine to pray or reflect. Establishing anchor points for prayer throughout your day. Embracing worship as a powerful way to lift your spirit above the chaos, allowing you to experience His presence in every part of your day. These practical steps will help you shift your focus from endless tasks to intentional moments of spiritual renewal, ensuring that your soul stays nourished. If this episode blesses you, please share it with another mama who could use a little more peace and balance in her life. Don’t forget to hit that subscribe button and leave a five-star review, so we can keep spreading these valuable insights to more working moms like you! Need more resources? I’ve got some incredible freebies and tools linked below that will support you on your journey to spiritual growth and time mastery. Be sure to check them out. Until next time, take care, and remember to always choose what truly matters. Catch you on the next episode of Time Matters Method! Felicia. Next Steps:  Get These Resources: Flourishing Self-Care Planner Freebie: A Biblical Guide to Avoiding Burnout  Visit My Website: Feliciabaugh.com    

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