There seems to be a sea of things that we can find overwhelming these days. How do we move through it all without becoming bogged down? In this episode, producer Sam talks to Phoebe Atkinson, Lissy Cole, and Rudi Robinson about the ways they see and approach overwhelming circumstances. Later on, Petra sits down with Rachel Kitchens, a spiritual director, to talk about her own experiences and a handful of practical tips. To be clear, this episode doesn't address the overwhelming nature of serious physical or mental health issues. The sense of overwhelm focussed on applies to otherwise healthy people who find either personal or global circumstances to be just too much at times. Wherever you're at, feel free to join us. Haere mai! Sacred Texts: Michael Leunig's poem Tuesdays with Morrie by Mitch Albom (pages 102 to 104) Music: Come and Play in the Milky Night - Demo by Stereolab (played to open Phoebe's interview) Huia by Aro (played to open Lissy and Rudi's interview) Cumbia Sobre el Mar y Quantic (played during Sam's bike ride) Those Days by Dal and Leah Yager (played during Michael Leunig's poem) You Got The Love by Candi Staton and The Source Space 1 by Nala Sinephro (played during Tuesdays with Morrie reading) Sun Rays Like Stilts by Tommy Geurero (played to end communion) Helplessness Blues by Fleet Foxes FTA by Whitney (played to end Rachel's interview) Space is the Place by Ezra Collective (played during the benediction)
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58:23
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58:23
Ugly by Design?
Are we living in an age that's ugly by design? This question arose after Petra and producer Sam read an article by the writer Andrew Shamy. The second in a series called "The Museum of Things We've Lost", Andrew unpacks the role of beauty and the consequences of its absence. In this episode of Sunday Sanctuary, Petra is joined by both Andrew and architectural design lecturer Abby Temby-Spence. As always, space is made for reflection alongside great waiata/music. Haere mai! Sacred texts: Andrew Shamy's article. His whole substack is well worth looking through, and maybe even subscribing to.... This edition of Nick Cave's Red Hand Files Music: You are the Gold by Terrible Sons (Intro song) Climb by Laura Misch (played at the end of the into) 100% by Boycrush (played at the end of Andrew's interview) Mona Lisa by Nat King Cole Moon Age by Duster (played underneath Nick Cave's Red hand File) Slider - Lorenzo Saxophone Dub by This Is The Kit (played during the time for contemplation) Wash by Bon Iver (played at the end of communion) I Love My Leather Jacket by The Chills Two Fish and an Elephant by Khruangbin (played to end Abby's interview) Caja de la Sala by Khruangbin (played under Petra's poem)
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53:28
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53:28
Redefining Success
What goals or ambitions do you have? Have you ever thought about the way you're working towards them? In this episode of Sunday Sanctuary, Petra Bagust explores what it might look like to re-define our idea of success. Along the way, she talks to Emily Looker, one half of the band Aro. Producer Sam also introduces Petra to some crazy runners and to Taufa Lavemaau, a boxer who shares his journey towards the 2024 Paris Olympics. Sacred Texts: A clip from an interview with actor Ethan Hawke on the podcast Talk Easy with Sam Fragoso Prayer Vol. 2 by Strahan Coleman (pages 30 and 31) Music: Actually by Dan Kye (played during the vox pops of Riverhead ReLaps runners) Home by @Peace (played to end interview with Taufa) Soulful Strut by Young-Holt Unlimited (played just before the ad break) A Hero's Death by Fontaines D.C. - Soulwax Remix Tezeta by Hailu Mergia (played during the contemplative practice) FTA by Whitney (Played to end communion) Te Karanga by Aro Statue Of A Woman by Novo Amor (played during the benediction)
Whether you are seeking a moment of calm in your busy life, looking for guidance on your spiritual journey, or simply curious about new ideas and perspectives, Sunday Sanctuary is the perfect show for you.
Inspired by the idea of creating a sanctuary, a safe and peaceful place where people can retreat from the chaos and noise of the outside world.
Sunday Sanctuary seeks to create that kind of sanctuary for its listeners, where they can take a moment to pause, reflect, and connect with their inner selves.
Join Petra Bagust every second Sunday morning and experience the power of this unique podcast.
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