Kingdom Sexuality

Sexless marriage doesn't have to be a life sentence. Belah Rose joins Kyle, Alana and Tiera to share how one husband went from 15 years of nothing to his wife initiating twice in a week, and the simple first move that can start your turnaround.

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Our Products:

Finishing Well Orgasm Course!!

Out Of Sync Audio Course

Resources:

Delight Your Marriage website

⁠My Counselor Online⁠

⁠Better Help⁠

⁠⁠Join Unite & Ignite ⁠⁠

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Approximate Time Stamps:

0:00 – Hook & open

0:20 – Welcome and Facebook group

0:50 – Today's verse: Hebrews 12:1–2

1:16 – Meet Belah Rose of Delight Your Marriage

2:29 – Belah's story: from divorce to helping marriages

8:32 – How marriages end up sexless

13:20 – Out of Sync course

15:11 – What counts as a sexless marriage?

15:24 – Coaching husbands vs. wives

20:20 – What emotional safety really means

24:14 – "My husband wants it all the time and I'm not interested"

27:24 – Won't she think I'm only changing for sex?

30:47 – How couples start undoing sexlessness

36:10 – Practical first steps

41:07 – What "wholeheartedly cherished" looks like

43:32 – What if I don't even know my wife?

46:57 – Wrap-up: the power of making the first move

49:08 – Where to find Belah

49:52 – Closing prayer
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Looking sexy and feeling sexy are two different things, and the KS Team breaks down why. Learn how the brakes-and-accelerators work, why more lingerie won't help if your foot is still on the brake, and grab a simple exercise to try with your spouse this week! Tune in!!

Watch the episode on YouTube!!

Our Products:

Finishing Well Orgasm Course!!!!

Out Of Sync Audio Course

Resources:

Kait Tomlin's ⁠IG post

My Counselor Online⁠

⁠Better Help⁠

⁠⁠Join Unite & Ignite ⁠⁠

Want more from Kingdom Sexuality? Come hang out!

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Approximate Time Stamps:

0:00 – Episode sneak peek and Welcome

0:41 – Today's verse: John 6:40

0:57 – Looking sexy vs. feeling sexy

5:48 – The myth of "I'll feel sexy when…"

9:00 – What actually makes us feel sexy (and what makes a wife feel seen)

12:17 – Finishing Well course

13:12 – The accelerator and brake analogy

15:25 – Spectatoring

16:44 – Hormones, cycles and desire

23:00 – Common brakes and accelerators

25:56 – Faith, purity culture and "Can Christian women be sexy?"

31:10 – Song of Songs and receiving a compliment

32:20 – How to feel sexier this week

38:07 – Things to do together

39:28 – Prayer and takeaways

40:16 – Closing prayer
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Think your spouse’s habits are a green flag, a red flag, or just a “nothing burger”? Tune in to hear the KS team chat through some scenarios that our Instagram followers once wondered, "Is this normal?" Some of them are going to surprise you...

Watch the episode on YouTube!!

Our Episodes:

Joey Odom episode: Less Phone More Intimacy

Is Your Phone Ruining Your Marriage? episode

Morgan Cutlip: Mental Load

Our Products:

Finishing Well Orgasm Course!!!!

Out Of Sync Audio Course

Figuring Out What I Like Guide

Resources:

⁠My Counselor Online⁠

⁠Better Help⁠

⁠⁠Join Unite & Ignite ⁠⁠

Want more from Kingdom Sexuality? Come hang out!

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Approximate Time Stamps:

00:00 – Open and welcome

00:31 – Show intro and today's verse (Ephesians 4:15)

01:02 – Instagram questions and a sponsor break

01:35 – Setting up the green, yellow and red flag game

03:12 – Sleeping in separate rooms because of snoring

04:16 – Tangent on nose strips

04:50 – Different bedtimes (11 PM vs. 3:30 AM)

07:03 – Husband plays video games after work

09:45 – Too much phone time (the daughter yelling "daddy")

10:46 – Husband cooks and preps meals, wife cleans up

11:16 – Never having an orgasm with penetration

12:00 – Couples who don't watch the same shows

14:30 – Promo for the Out of Sync course on mismatched libido

15:50 – Wife rejects intimacy before a work trip, then helps herself when he's gone

16:36 – Two king-size beds pushed together

18:38 – Trusting your husband about porn or cheating

19:20 – Wife wants to be led but won't give up control

20:12 – Wife leaves her shoes everywhere (and the shoes-in-the-house tangent)

22:19 – Couples who don't talk while eating

24:10 – Getting ready for bed at different times

24:50 – Husband loses his erection during long foreplay

25:36 – Wife doesn't know what turns her on

26:10 – Closing round: a green flag in each host's marriage

27:10 – Wrap-up and sign-off

27:41 – Closing prayer
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Ever wondered if finishing at the same time is the secret to great sex?? Or how to even do it? Tiera, Alana, and Kyle keep it real about timing, communication, and trying practical ways to get in sync- without turning the bedroom into a performance!

Watch the episode on YouTube!!

Our Products:

Finishing Well Orgasm Course!!!!

Out Of Sync Audio Course

Resources:

⁠My Counselor Online⁠

⁠Better Help⁠

⁠⁠Join Unite & Ignite ⁠⁠

Want more from Kingdom Sexuality? Come hang out!

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Approximate Time Stamps:

00:00 — Intro, podcast mission, and the new orgasm course

01:25 — Audience poll on whether couples finish together

03:17 — Why do couples want to orgasm at the same time?

04:02 — Assuming everyone finishes together before marriage

05:16 — Learning each spouse’s path to orgasm

06:10 — Talking about arousal, interruptions, and cues

07:05 — Giving the slower-to-orgasm partner a head start

08:06 — Same-time orgasm is optional, not better sex

09:04 — Coordinating timing beyond penetration

10:16 — Preparing for transitions and staying present

11:35 — Communicating before the finish line

13:40 — Planning for when timing doesn’t match

14:06 — Treating it as teamwork and experimentation

15:40 — No single position makes it happen automatically

16:01 — Tips for slowing down and reducing sensation

17:44 — Using a stop signal to delay climax

19:26 — Reducing stimulation by stopping movement

20:10 — Communicating clearly and keeping what works

21:02 — Adjusting pace and reading each other’s cues

22:19 — Listener tips and real-world examples

25:25 — Learning each other’s rhythms with practice

26:30 — Why some couples take turns instead

27:15 — Final takeaway: mutual enjoyment over finishing together
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This episode mentions self harm and infidelity. Please listen with care.

Carl and Laura Lentz kick off our 'Real Marriage' series! It's a raw, honest conversation about infidelity, rebuilding trust, and the hard work of healing! This is a conversation about what it really takes to rebuild a marriage from the inside out.

Pre-order their new book now!

10 Conversations That Heal The Hurt Preorder

Watch the episode on YouTube!!

Our Products:

Finishing Well Orgasm Course

Out Of Sync Audio Course

Resources:

Codependent No More

Lights On Podcast

10 Conversations That Heal The Hurt Preorder

⁠My Counselor Online⁠

⁠Better Help⁠

⁠⁠Join Unite & Ignite ⁠⁠

Want more from Kingdom Sexuality? Come hang out!

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Approximate Time Stamps:

00:00 — Episode Hook: Facing Betrayal

00:15 — Kingdom Sexuality Podcast Introduction

01:02 — Sponsor Break

01:15 — Meet Carl and Laura Lentz

03:42 — How They Met

05:15 — Early Marriage and Sexual Expectations

08:10 — Betrayal, Infidelity, and the Breaking Point

12:45 — Choosing Healing Over Immediate Decisions

16:34 — Helping Their Children Through the Crisis

17:34 — Public Scrutiny and Starting Over

23:41 — The “Street Pharmacist” Story

25:24 — Rebuilding in Private

29:11 — Therapy, Trauma, and Doing the Work

31:59 — Rebuilding Emotional and Sexual Intimacy

39:38 — Navigating Different Desires

42:51 — Learning How to Love Each Other Better

46:10 — A Myth About Christian Sexuality

48:18 — Rapid-Fire Questions

49:21 — Where to Find Carl and Laura

49:51 — Closing Prayer
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