In this episode, we’re tackling one of the biggest questions couples ask: how often should we be having sex? We’ll break down what research actually says about sexual frequency, why comparison steals joy, and how to find a healthy rhythm that fits your marriage and season of life. This conversation will help you let go of “normal” and focus instead on connection, communication, and grace.
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Watch the episode on YouTube!!
Episodes:
Opposites: Wants
Spontaneous vs Responsive Desire
Scheduled vs Spontaneous Sex
Sex & Stress episode
Resources:
My Counselor Online (Christian sex therapy): You get $25 off your first month when you sign up with our link
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37:51
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37:51
260: Surrendering Sexuality with Dr. Juli Slattery
In this episode, Dr. Juli Slattery joins Alana and Tiera to talk about what it really means to surrender our sexuality to God. They unpack why so many Christians struggle to trust Him with their desires, how intimacy points to something deeper, and what surrender looks like in everyday life.
Use the code SPICE IT UP to get 50% off Unite & Ignite for the rest of 2025!
Watch the episode on YouTube!!
Episodes:
Previous episode with Juli
Resources:
Authentic Intimacy website
Java With Juli Podcast
Surrendered Sexuality book
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48:03
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48:03
259: How Stress Impacts Your Sex Life
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Can stress really kill your sex life? Yep- but the flip side might surprise you. We’re breaking down the science of stress, the power of intimacy, and God’s design for connection in hard seasons.
Watch the episode on YouTube!!
Episodes:
Sleep & Sex Episode
Our Products:
30 Prayer For Your Spouse bundle
Resources:
Awaken Love
Men are from Mars Women are from Venus
Garden City
Ruthless Elimination of Hurry
Habits of the Household
My Counselor Online: You get $25 off your first month when you sign up with our link
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31:06
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31:06
258: Breaking The Vanilla Cycle
Feeling like your sex life’s stuck on repeat? In this episode, we’re talking about how to break out of the “vanilla cycle” and bring excitement, creativity, and fun back into the bedroom. Let's make intimacy feel adventurous again!
Use the code SPICEITUP to get 50% off Unite & Ignite for the rest of 2025!
Watch the episode on YouTube!!
Episodes:
Condom Episode
Our Products:
Figuring Out What I Like Guide
Sex Challenges
Yes No Maybe Guide
Resources:
CFSP Sex Tips
Mentionables: use the code KINGDOM for 10% off!
Honoring Intimates: use the code KINGDOM for 20% off!
EveryLove Intimates: use code KS69 for $30 off each subscription box
Married Dance: use the code KINGDOMSEXUALITY for 10% off
Evree: Use the code KINGDOM for 10% off!
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32:15
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32:15
257: Testosterone: How It Affects Sex For Men and Women
Think your testosterone levels are off? Tune in as we unpack how this powerful hormone affects sex drive, energy, and connection- for both men and women. Learn the signs of imbalance, what testing looks like, and how hormones impact your marriage and intimacy!
Watch the episode on YouTube!!
Resources Mentioned:
Everlywell
My Counselor Online: You get $25 off your first month when you sign up with our link
BeLovedFertility.ca: Use discount code: KSFOLLOWER for $50 off any package
Mira Fertility: Use code KINGDOM for $40 off your order!
TempDrop: Use code AFKINGDOMSEXUALITY for 15% off!
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You’ve found the Kingdom Sexuality podcast!
We are Alana, Kyle, and Tiera -- three friends who are taking Christian married couples on a journey of transforming your sex life. We tackle the questions the church forgot to answer - like:
• Why did no one prepare us for this part of marriage?
• How can we keep passion alive years later?
• What does God think about oral sex, orgasm, and that would kind of intimacy you both want?
With interviews, “sex-timonies,” listener Q+As, and real talk from our own marriages, we’re here to help you grow a thriving, fulfilling, and God-honoring sex life.
Because yes - Christians can talk about sex too.
New Zealand