Here's a reminder that some friendships do have an expiry date.
In today’s Thursday therapy, I’m talking about something that’s been really confronting for me lately. Adult friendships ARE HARD! And the heartbreaking realization that some people just don’t care as much as you do.
Friendship breakups and ghosted texts to realizing you're the one always giving — we’re talking about the emotional toll of outgrowing people and shrinking your circle. And most importantly, Why its okay to let go. Love you x
💖 A huge thank you to our sponsor - Moodi
👇 Drop a comment and let me know: Have you experienced this shift in your adult friendships too?
🎧 New episodes every Tuesday (pop culture tea) and Thursday (real talk therapy sessions like this).
✨If you loved this episode, don’t forget to subscribe, share, and leave a review! Follow us on Instagram @ALittleBitExtraPod for more behind-the-scenes fun.
01:25 – Adult Friendships are hard
04:20 – Why some friendships are only meant for a season
06:09 – Who Shows Up When It Counts
10:24 – NOT EVERYONE IS YOUR FRIEND
11:32 – REAL FRIENDS vs. FAKE FRIENDS
13:25 – It’s okay to let go
#ALittleBitExtra #GirlTalk #PodcastVibes #AdultFriendships #FriendshipBreakups #PeoplePleasing #LetThemGo #PersonalGrowth #PodcastClip #ALittleBitExtra
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15:26
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15:26
The FIVE Interview!
My favorite episode yet!
My Childhood dream of interveiwing FIVE has finally happened!And it was the Best 15 mins of my LIFE!!! (Sorry Bryce)
FIVE are coming to NZ and after non stop messaging, I got to sit down and chat with ALL FIVE of them (Sean Conlon, Ritchie Neville, Scott Robinson, Abz Love and Jason "J" Brown).
Also it's our tuesday pop culture recap, the latest news on Taylor Swift and Travis Kelsey, Liam Gallagher's fan interactions, and the recent troubles of Lil Nas X...
Subscribe and follow along as we make A Little Bit Extra your weekly escape into pop culture chaos and guilty pleasures.
@alittlebitextra.podcast on Instagram
00:00 A Littel Bit of FIVE
01:29 Weelky Recap
03:08 Oasis Reunion Tour
06:52 Lil Nas X Controversy
09:03 Exclusive Interview with Five
25:09 Thank You Thank You Thank YOU!
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29:56
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29:56
Hear Me Out... Mufasa or Bandit?!
Bandit from Bluey would get it (And I mean IT). From my first golf swing to a little hear me out cake fulled of animated animal Dads... Do I have a type?! Welcome back to your escape and buckle up for another ep of "A Little Bit Extra!"
00:00 Welcome Back!
02:01 I'm a Golfer
06:10 I know he's a dog..
15:27 Upcoming Interview with Five
Follow A Little Bit Extra on...
Instagram: @alittlebitextra.podcast
YouTube: @alittlebitextrapodcast
Check out more of A Little Bit Extra and find your next fav podcast on rova.nz
Learn more about your ad choices. Visit megaphone.fm/adchoices
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19:54
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19:54
Taylor Swift Is Engaged! Let’s Talk Travis, the Ring & Swiftie's Reactions
Taylor Swift is officially engaged to Travis Kelce! In this bonus episode, we break down the details, whose reaction I'm most excited to see, and of course.... who will the bridesmaids be!?
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9:12
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9:12
Shout Out to My Ex + Alex Warren, Jillian Michaels & All the Pop Culture Drama
From Alex Warren’s shocking fan encounter to Jillian Michaels facing backlash after “The Biggest Loser,” this week’s pop culture deep dive is all about scandals, red flags, and a big shout-out to my ex.
01:21 Not-So-Sorry Confession02:35 Alex Warren05:12 The Biggest Loser Exposé11:02 Perrie Edwards' Relationship with Zayn15:19 Messy first love...24:56 Exciting News!28:51 Cult Update33:31 Book Recommendations
Learn more about your ad choices. Visit megaphone.fm/adchoices
A Little Bit Extra is a twice-weekly pop culture commentary podcast hosted by one of New Zealand’s most trusted and entertaining voices, Sharyn Casey.
It’s the show for people who want to keep up with celebrity chaos, viral moments, and headline drama without doom scrolling or deep-diving through 15 TikTok threads.
With her signature wit, nostalgic charm, and a perfectly measured dose of chaos, Sharyn unpacks the stories everyone’s whispering about, adding just the right mix of commentary, throwbacks, and personality.
New Zealand