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Basis Surf Podcast

Basis Surf
Basis Surf Podcast
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  • Physical and Mental Training For Surfing w/ André Gioranellii
    Train your paddling anywhere, anytime so you can catch more waves and have more fun with the Basis Paddle Trainer. Shipping globally now at https://www.surfbasis.com/  André Gioranelli from Wet Surf Training breaks down the cultural differences in surfing, highlighting the relentless work ethic of Brazilian surfers. He also dives into a holistic approach to  surf coaching which blends fitness, nutrition, and mental prep altogether. André explains how learning to adapt to different surf conditions and practicing with Carver Skateboards can improve your surfing skills dramatically, while also calling out common misconceptions in surf instruction. Sign up for our free surfboard guide for sizing down volume, video library and newsletter Chapters 00:36 Paddle Power and Training Tools 01:12 Meet Coach Andre Eira 02:34 Why Brazilians Dominate Pro Surfing 05:41 Training Beyond the Water 10:37 The Fire to Compete 16:06 Surfing as Sport vs. Lifestyle 18:41 Andre’s Holistic Coaching Approach 23:11 What Slows Progress in Surfing 29:25 Custom Training for Different Waves 33:02 How to Train as a Santa Cruz Surfer 34:58 Using Surf Skates to Train Style 37:54 Coaching Style and Correcting Bad Habits 45:33 Ego vs. Coachability 50:29 What Surf Instruction Often Gets Wrong 56:41 Final Thoughts, Reflections, and Advice Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Tom Carroll, Zeke Lau, Victor Bernardo, Matt Parker of Album Surf, Matt Meola, Ryan Lovelace, Eric Arakawa, Noel Salas of Surf n Show, Parker Coffin, Dane Gudauskas, Kassia Meador, Clayton of Ombe Surf, Dylan Lightfoot, Derek Dunfee, Magnum Martinez, and more! Join our community of over 100k followers across IG, TikTok, Facebook, and YouTube: Basis Instagram Basis TikTok Basis Facebook
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  • Coach Ryan Croteau: Essential Skills for Surfers
    Train your paddling anywhere, anytime so you can catch more waves and have more fun with the Basis Paddle Trainer www.surfbasis.com In this episode Coach Ryan Croteau ( @coachcrouton_ ) joins me in talking about the secret of doing the perfect backside snap, the importance of angling your takeoff, why committing on taking off on a wave is safer than hesitating, and the value in paddle training.  Sign up for our free surfboard guide for sizing down volume, video library and newsletter Chapters 00:00 Intro 01:53 The Wave Pool Experience 04:21 The Importance of Angling your Takeoff 06:11 Importance of Reading the Ocean 09:12 Perks of Learning from Beach Breaks 15:11 Tips for Surfing Beach Breaks 17:02 Coaching in Guatemala 21:58 Surfing Pascuales 24:11 Paddle Hard and Commit to Get Tubed 26:14 Tips for Managing Fear in Surfing 31:19 Reviving Power Surfing 35:30 The Importance of Paddle Training 40:54 Lightbulb Moments in Surfing Technique 44:24 The Secret to Doing Backside Snaps 46:13 Surfing for Longevity Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Tom Carroll, Zeke Lau, Victor Bernardo, Matt Parker of Album Surf, Matt Meola, Ryan Lovelace, Eric Arakawa, Noel Salas of Surf n Show, Parker Coffin, Dane Gudauskas, Kassia Meador, Clayton of Ombe Surf, Dylan Lightfoot, Derek Dunfee, Magnum Martinez, and more! Join our community of over 100k followers across IG, TikTok, Facebook, and YouTube: Basis Instagram Basis TikTok Basis Facebook
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  • The Science of Sunscreen w/ the Inventor of Zinc Oxide from Burnd
    Train your paddling anywhere, anytime so you can catch more waves and have more fun with the Basis Paddle Trainer www.surfbasis.com  In this episode of the Basis Surf Podcast, we have Malachy and Mark of Burnd Sunscreen. We’ll be talking about the difference between chemical and mineral sunscreens, the science behind them, and we are going to dive into how safe sunscreen is for us and the environment. They will also share their insights on what is the best sunscreen for surfers, and the actual meaning behind “Reef Safe”. Sign up for our free surfboard guide for sizing down volume, video library and newsletter Chapters 02:26 Surfers and Sunburn: Why This Is a Bigger Deal Than You Think 04:19 How Skin Cancer Took Surfers Out of the Water 06:04 What Makes a Sunscreen Actually Work? 10:06 The Myth of Thick, Caked-On Sunscreen 12:31 Why Clear Sunscreens Might Protect Better 14:17 How Chemical Sunscreens Work (and Are They Safe?) 21:36 “Reef Safe” Doesn’t Mean What You Think 24:28 Why Most Sunscreen Labels Are Misleading 26:08 What’s in Burned Sunscreen and Why It’s Different 35:56 Burned vs Other Brands 42:30 Real-World Protection: What Lasts in the Water? 52:59 Where to Find Burned + Final Thoughts Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Tom Carroll, Zeke Lau, Victor Bernardo, Matt Parker of Album Surf, Matt Meola, Ryan Lovelace, Eric Arakawa, Noel Salas of Surf n Show, Parker Coffin, Dane Gudauskas, Kassia Meador, Clayton of Ombe Surf, Dylan Lightfoot, Derek Dunfee, Magnum Martinez, and more! Join our community of over 100k followers across IG, TikTok, Facebook, and YouTube: Basis Instagram Basis TikTok Basis Facebook
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  • Michael Gervais: Mastering your mindset for surfing
    Train your paddling anywhere, anytime so you can catch more waves and have more fun with the Basis Paddle Trainer. Shipping globally now at https://www.surfbasis.com/  In this episode of the Basis Surf Podcast, we have top high-performance psychologist Dr. Michael Gervais. He’s worked with Carissa Moore, who won gold in Tokyo, and has coached a lot of top athletes, including the Seattle Seahawks during their Super Bowl run. We talk about what he learned working with Carissa, Caroline Marks’ mental approach, how Mick Fanning stays sharp, and how Kai Lenny manages fear. Sign up for our free surfboard guide for sizing down volume, video library and newsletter Chapters 01:58 Working with Team USA for the Olympic Tokyo 2020 Games 03:35 How Losing Became a Highlight 07:30 The Mental Framework Behind Winning and Losing 15:05 Fear of Other People’s Opinion 21:11 Strategies for Coming Back to the Present Moment 28:47 Key Lessons with Carissa Moore 33:50 Key Lessons from Mick Fanning 37:17 Three Practices to Increase Awareness 43:10 Excessive Worrying is the Problem 45:28 How Kai Lenny Tackles Fear  51:21 Ask Questions and Know That You’ll Be Fine Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Tom Carroll, Zeke Lau, Victor Bernardo, Matt Parker of Album Surf, Matt Meola, Ryan Lovelace, Eric Arakawa, Noel Salas of Surf n Show, Parker Coffin, Dane Gudauskas, Kassia Meador, Clayton of Ombe Surf, Dylan Lightfoot, Derek Dunfee, Magnum Martinez, and more! Join our community of over 100k followers across IG, TikTok, Facebook, and YouTube: Basis Instagram Basis TikTok Basis Facebook
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  • Barton Lynch: Surfing as a Journey of Self-discovery
    Train your paddling anywhere, anytime so you can catch more waves and have more fun with the Basis Paddle Trainer. Shipping globally now at https://www.surfbasis.com/  In this episode of the Basis Surf Podcast, we have Barton Lynch—former world champ, Pipe Master, WSL commentator, and coach. He’s worked with pros like Sally Fitzgibbons, Kolohe Andino, and Team Australia at the ISA Games, but he also spends a lot of time helping everyday surfers. We get into the mental side of surfing—learning to trust your intuition, getting out of your own way, and surfing for the feeling. We also break down vertical backside re-entries, style, and how his drive came from a mix of total desperation and then learning to not care at all. Sign up for our free surfboard guide for sizing down volume, video library and newsletter Chapters 02:10 Key to Success in Pipe Masters: Desperation 07:40 Passion as a Motivator 09:15 You Fail for a Living 10:30 Value and Commit to Yourself 11:25 Story with Kelly Slater 14:10 Make Yourself Happy and Help Others 16:15 Light-bulb Moments Back in the Day 21:04 Video as a Tool 23:34 On Mastering Vertical Backside Reentries 26:15 Shift from Competitive Surfing to Coaching 27:30 Emotions When Coaching 30:35 No One Approach Always Works 31:07 Learning from Surrender 32:35 Competing Against Tom Curren 34:40 If You Can’t Imagine It You Can’t Do It 35:45 On Style and Surfing for the Feeling 38:34 Drill: Surfing in First Gear with 50% Energy 39:55 You Need to Mentally Rehearse It 44:33 Method Acting and Surfing 46:26 The Intelligence that Comes from Feeling 48:58 Stop and Be Grateful 55:24 Relying on Intuition 59:56 Surfing or Me? 01:02:37 Surfing Video Game Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Tom Carroll, Zeke Lau, Victor Bernardo, Matt Parker of Album Surf, Matt Meola, Ryan Lovelace, Eric Arakawa, Noel Salas of Surf n Show, Parker Coffin, Dane Gudauskas, Kassia Meador, Clayton of Ombe Surf, Dylan Lightfoot, Derek Dunfee, Magnum Martinez, and more! Join our community of over 100k followers across IG, TikTok, Facebook, and YouTube: Basis Instagram Basis TikTok Basis Facebook
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About Basis Surf Podcast

Interviews with pros, coaches, and shapers to help the everyday surfer get better at the thing they love. Gosurfbasis on IG, TikTok, FB, and YT
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