Basis Surf Podcast

Train your paddling anywhere, anytime so you can catch more waves and have more fun with the Basis Paddle Trainer. It’s available now for presale at www.surfbasis.com.    Ben went from almost quitting surfing because he struggled so much with paddle fitness to charging the Northshore of Hawaii by using the Basis Paddle Trainer. We go on a deep dive on his experience as one of the original beta testers of the paddle trainer prototypes, his 17 year journey as a surfer living in Hawaii and on the east coast, how he tried nearly everything to train his paddling but nothing worked, his first impressions of using it, how using it for just 20 minutes a week has allowed him to continue to chase swells for years now, and how it has changed his life.   Sign up for our free surfboard guide for sizing down, video library, and newsletter   Chapters 00:00 The Struggle of Surfing and Finding Fitness 02:02 The Importance of Paddle Fitness 05:53 Introducing the Basis Surf Paddle Trainer 07:51 Ben's Journey: From Struggles to Success 11:49 Learning from Black Belt Surfers 20:11 The Role of Technique and Conditioning in Paddling 24:03 Finding Flow in Paddle Training 30:07 The Evolution of Surf Training 34:53 Transitioning to the East Coast Surf Scene 38:45 Facing Challenges and Finding Solutions 44:03 Discovering New Training Methods 51:01 The Joy of Surfing Again 56:47 Final Thoughts and Wisdom for Surfers   Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Zeke Lau, Victor Bernardo, Matt Parker of Album Surf, Matt Meola, Ryan Lovelace, Eric Arakawa, Noel Salas of Surf n Show, Parker Coffin, Dane Gudauskas, Kassia Meador, Clayton of Ombe Surf, Dylan Lightfoot, Derek Dunfee, Magnum Martinez, and more!   Join our community of over 76k followers across IG, TikTok, Facebook, and YouTube: Basis Instagram Basis TikTok Basis Facebook

On this week’s episode of the Basis Surf Podcast, I’m joined by one of the most innovative surfboard shapers on the planet, Donald Brink (@donaldbrink). His asym board with Matt Biolos was chosen by Mick Fanning as the winner of the 2022 Electric Acid Surfboard Test. In this episode, we dive deep into the details of board design - rails, rocker, volume, and more - to help you understand what to look for in a board to match your skill level and the conditions you face. Get ready, as this episode will completely reshape the way you think about your next board choice.   Sign up for our free surfboard guide for sizing down, video library, and newsletter   Chapters 00:00 Riding Waves, Not Boards 02:51 The Art and Science of Surfboard Design 05:55 Winning The Electric Acid Surfboard Test With Mick Fanning 09:12 Understanding Performance: The Role of Design 12:07 Challenging Conventional Surfboard Norms 15:07 The Importance of Technique in Surfing 18:01 Designing for Everyday Surfers 20:56 Embracing Asymmetry in Surfboard Design 24:09 High Performance vs. Low Performance Boards 26:58 Finding the Right Board for Your Skill Level 30:13 The Balance of Challenge and Comfort in Surfing 33:12 Experimentation in Surfboard Shaping 35:51 The Future of Surfboard Design 45:28 The Art and Science of Surfboard Design 51:06 Innovative Concepts in Surfboard Shaping 56:29 Understanding Volume in Surfboard Performance 01:01:04 The Intention Behind Surfing 01:07:52 Choosing the Right Board For The Wave 01:12:10 The Journey of Surfing and Self-Discovery   Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Zeke Lau, Victor Bernardo, Matt Parker of Album Surf, Matt Meola, Ryan Lovelace, Eric Arakawa, Noel Salas of Surf n Show, Parker Coffin, Dane Gudauskas, Kassia Meador, Clayton of Ombe Surf, Dylan Lightfoot, Derek Dunfee, Magnum Martinez, and more!   Join our community of over 76k followers across IG, TikTok, Facebook, and YouTube: Basis Instagram Basis TikTok Basis Facebook

This episode of the Basis Surf Podcast, I’m joined by Doug Silva (@dougsilvadotcom), the coach behind pro surfers Seth Moniz, Kai Lenny, and Koa Rothman. Doug shares his insights on refining cutbacks, maximizing wave power, and the small, game-changing tweaks that can elevate your surfing to the next level. If you’re looking to improve your surfing, you’re not going to want to miss this episode.   Sign up for our free surfboard guide for sizing down, video library, and newsletter   Chapters 00:00 Introduction to Surf Coaching and Techniques 02:56 Equipment Choices and Their Impact on Performance 05:54 Coaching Strategies for Competitive Surfers 08:48 The Importance of Body Mechanics in Surfing 12:13 Creating Confidence and Energy in Surfers 15:10 Navigating Competitive Surfing Challenges 18:10 The Role of Mental Preparation in Surfing 20:59 Seth's Journey and Transformation in Competition 23:56 Looking Ahead: Preparing for Future Competitions 32:06 Mastering Paddling Techniques 38:23 Coaching Surfers: Koa and Kai 48:06 The Evolution of Surfing with Kelly 53:29 Surfing for Everyday Surfers 01:02:47 The Art of Surfing: Intentions and Rhythms   Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Zeke Lau, Victor Bernardo, Matt Parker of Album Surf, Matt Meola, Ryan Lovelace, Eric Arakawa, Noel Salas of Surf n Show, Parker Coffin, Dane Gudauskas, Kassia Meador, Clayton of Ombe Surf, Dylan Lightfoot, Derek Dunfee, Magnum Martinez, and more!   Join our community of over 76k followers across IG, TikTok, Facebook, and YouTube: Basis Instagram Basis TikTok Basis Facebook

In this week’s episode of the Basis Surf Podcast, I’m joined by Olympic Surf Coach Marcelo Castellanos (@marcelocsurf), a former professional surfer and coach behind some of the world’s best surfers like Bryan Perez. Marcelo, also the co-founder of the world-class academy Puro Surf in El Salvador, gives us an inside look at training for the Olympics and shares practical tips to help everyday surfers improve their technique, flow and training. Tune in for expert advice from one of the world’s top surf coaches.a   Sign up for our free surfboard guide for sizing down, video library, and newsletter   Chapters 00:00 Entering the Flow State 05:46 Holistic Coaching Approach 11:49 Mental Preparation for Big Waves   17:58 Technical Foundations in Surfing23:53 Understanding Internal and External Forces 31:21 The Art of Surfing: Closing the Circle 38:27 Training vs. Free Surfing: Finding the Balance 42:47 Land Training: Preparing for the Waves 50:43 The Journey of a Coach: From Surfer to Mentor 56:35 Setting Expectations: The Reality of Surfing   Subscribe for more interviews with pro surfers, coaches, shapers, and everyday surfers like Zeke Lau, Victor Bernardo, Matt Parker of Album Surf, Matt Meola, Ryan Lovelace, Eric Arakawa, Noel Salas of Surf n Show, Parker Coffin, Dane Gudauskas, Kassia Meador, Clayton of Ombe Surf, Dylan Lightfoot, Derek Dunfee, Magnum Martinez, and more!   Join our community of over 76k followers across IG, TikTok, Facebook, and YouTube: Basis Instagram Basis TikTok Basis Facebook