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Her Best Life

Besties
Her Best Life
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  • The beauty of blended families
    As Gemma’s relationship with Scott grows stronger, this week she reflects on how they’ve navigated blending their families together and shares some tips she’s learned. Meanwhile, Jackie is amazed by Gemma’s surprising psychic prediction! Follow us @wearebestiesofficial Check out the Red Flag Project, and the Negotiation Power course herehttps://www.wearebesties.com/courses Episodes each WednesdaySee omnystudio.com/listener for privacy information.
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    26:44
  • How 'micro-rejections' affect our relationships
    This week, Jackie and Gemma debate whether cruise ships the ultimate holiday, or just a floating nightmare? Then, the girls dive into something a little deeper: the surprising impact of micro-rejections in relationships. How much do the little things really matter—and are we even aware we’re doing them? Follow us @wearebestiesofficial Check out the Red Flag Project, and the Negotiation Power course herehttps://www.wearebesties.com/courses Episodes each WednesdaySee omnystudio.com/listener for privacy information.
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    34:55
  • The truth behind Jackie’s β€œnew man”
    This week, Jackie takes her crystal obsession to a whole new level — literally halting her entire home build to bury them in the ground for “good energy.” Gemma then opens up about a recent breakdown, sharing the emotional toll of feeling completely overwhelmed. And then, Gemma reveals the truth behind Jackie’s mysterious “new man.” Follow us @wearebestiesofficial Check out the Red Flag Project, and the Negotiation Power course here:https://www.wearebesties.com/courses Episodes each WednesdaySee omnystudio.com/listener for privacy information.
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    39:23
  • Sex, foreplay and spicing things up
    Has the spark fizzled out of your longterm relationship? This week Jackie and Gemma are talking about spicing up your sex life with a partner, little changes you can make to bring back the intimacy, overcoming feeling undesirable and (in Jackie’s case) what not to do! This episode is brought to you by Naked Sundays Follow us @wearebestiesofficial Check out the Red Flag Project, and the Negotiation Power course here Episodes each WednesdaySee omnystudio.com/listener for privacy information.
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    43:29
  • The Power of Saying Yes
    After completing the Big 5 run in South Africa, a very sore Gemma came straight to Jackie’s from the airport to unpack not just the run itself but what she’s learned about herself. The besties then talk determination, mental strength, and their battles with their bodies over the years. Plus, after an interesting weekend apart from Gem, Jackie is now a new woman with new hobbies, a new outlook on life and a newfound desire to… cook? Brought to you by our favourite sun care meets makeup brand, Naked Sundays. Follow us @wearebestiesofficial Check out the Red Flag Project, and the Negotiation Power course here https://www.wearebesties.com/courses Episodes each WednesdaySee omnystudio.com/listener for privacy information.
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    35:03

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About Her Best Life

Best friends Jackie Henderson and Gemma O'Neill are on the quest to live their best lives. Listen if you want to live yours too, or want to laugh at their attempts! Her Best Life is true girl chat. Raw, vulnerable, unfiltered conversations on topics such as sex, relationships, healing, careers and it might include some amateur astrology. Follow us @wearebestiesofficial Check out the Red Flag Project here https://www.wearebesties.com/courses Episodes each Wednesday
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