This week, Jackie takes her crystal obsession to a whole new level — literally halting her entire home build to bury them in the ground for “good energy.” Gemma then opens up about a recent breakdown, sharing the emotional toll of feeling completely overwhelmed. And then, Gemma reveals the truth behind Jackie’s mysterious “new man.” Follow us @wearebestiesofficial Check out the Red Flag Project, and the Negotiation Power course here:https://www.wearebesties.com/courses Episodes each WednesdaySee omnystudio.com/listener for privacy information.
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39:23
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39:23
Sex, foreplay and spicing things up
Has the spark fizzled out of your longterm relationship? This week Jackie and Gemma are talking about spicing up your sex life with a partner, little changes you can make to bring back the intimacy, overcoming feeling undesirable and (in Jackie’s case) what not to do! This episode is brought to you by Naked Sundays Follow us @wearebestiesofficial Check out the Red Flag Project, and the Negotiation Power course here Episodes each WednesdaySee omnystudio.com/listener for privacy information.
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43:29
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43:29
The Power of Saying Yes
After completing the Big 5 run in South Africa, a very sore Gemma came straight to Jackie’s from the airport to unpack not just the run itself but what she’s learned about herself. The besties then talk determination, mental strength, and their battles with their bodies over the years. Plus, after an interesting weekend apart from Gem, Jackie is now a new woman with new hobbies, a new outlook on life and a newfound desire to… cook? Brought to you by our favourite sun care meets makeup brand, Naked Sundays. Follow us @wearebestiesofficial Check out the Red Flag Project, and the Negotiation Power course here https://www.wearebesties.com/courses Episodes each WednesdaySee omnystudio.com/listener for privacy information.
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35:03
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35:03
Our first live show (Ft. Gemma’s boyfriend Scott!)
Jackie and Gemma were joined by 250 of you lovely listeners for their first live show last week, and it was a night to remember! Before everybody started partying too hard, the girls recorded a live episode featuring SOME icks from Gemma’s boyfriend Scott, questions from the audience and an emotional letter that had everybody crying. The evening was raising vital funds for brain cancer research ahead of Gemma’s Big 5 Run in South Africa, which you can donate to here: https://cb4bc.grassrootz.com/big-5-marathon/gemma-oneill?fbclid=IwY2xjawJrun5leHRuA2FlbQIxMAABHrfw54JMTItcqORUTvpO1hevmEQZQg6txfeOUzw6vVfZ7MUU9Kat3qdcS4Un_aem_aOv_8YLf5DcZb4DiEA3tYg Follow us @wearebestiesofficial Check out the Red Flag Project, and the Negotiation Power course here https://www.wearebesties.com/courses Episodes each WednesdaySee omnystudio.com/listener for privacy information.
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35:43
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35:43
Getting over an ex and risqué sex
Be warned, this week’s episode has quite the horny start as a fantasy came true in Adelaide! Plus, Jackie and Gemma discuss where men go wrong on dating apps and how to move on from bad relationships… no matter how much it may hurt to let go of the ‘what if’. Follow us @wearebestiesofficial Check out the Red Flag Project, and the Negotiation Power course here https://www.wearebesties.com/courses Episodes each Wednesday See omnystudio.com/listener for privacy information.
Best friends Jackie Henderson and Gemma O'Neill are on the quest to live their best lives. Listen if you want to live yours too, or want to laugh at their attempts! Her Best Life is true girl chat. Raw, vulnerable, unfiltered conversations on topics such as sex, relationships, healing, careers and it might include some amateur astrology.
Follow us @wearebestiesofficial
Check out the Red Flag Project here https://www.wearebesties.com/courses
Episodes each Wednesday
New Zealand