Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

250 episodes

Diana Clark: The Freedom of Simplicity
28/08/2026 | 54 mins.
(Insight Meditation Society - Forest Refuge) This talk explores the freedom that becomes possible when the mind discovers what it no longer needs to carry, protect, or try to control.
Andrea Fella: What is true in this moment?
26/08/2026 | 47 mins.
(Insight Meditation Society - Forest Refuge)
Andrea Fella: The Mind of Freedom
25/08/2026 | 54 mins.
(Insight Meditation Society - Forest Refuge) A reflection on the Kalakarama Sutta from the Anguttara Nikaya, in which the Buddha describes the quality of an awakened mind.
Andrea Fella: Release - and not picking up
25/08/2026 | 46 mins.
(Insight Meditation Society - Forest Refuge)
Diana Clark: Morning Reflection: The Experience of Not Picking Up Experience.
22/08/2026 | 45 mins.
(Insight Meditation Society - Forest Refuge) Exploring the difference between knowing experience and becoming involved with it. (There is a lot of silence in this reflection)

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About Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

IMS’s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a program of training in one or more Early Buddhist practices is created for each participant, allowing the continuing unfolding of deeper levels of wisdom and compassion. A personal retreat here strengthens practice, faith, confidence and self-reliance.

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