GlowLab with Susan Yara

I get bombarded with relationship advice on social media, but Sadia Khan is one of the few people whose take always stops me. So I'm so excited for her to join us on GlowLab to talk through the red flags most of us miss in dating — the ones I wish I'd understood earlier. We get into body count and what it actually signals, why loyalty works differently than we're told, age gap relationships, and the surprising reason "nice guys" so often get cheated on. This might be one of my favorite conversations on GlowLab so far and I hope you enjoy it!

Sadia Khan's new book, The Red Flags, is out now. Shop here: https://amzn.to/4pSLydU

Thank you to Weight Loss by Hers for sponsoring this episode. Visit https://www.forhers.com/glowlab to learn more!

FOLLOW SADIA KHAN:

Instagram: https://www.instagram.com/thesadiapsychology/

TikTok: https://www.tiktok.com/@sadiapsychology

Website: https://www.sadiapsychology.com/

FOLLOW & STAY CONNECTED:

Susan’s Instagram: ⁠https://www.instagram.com/susanyara/⁠

GlowLab Instagram: ⁠https://www.instagram.com/glowlabpodcast/⁠

Susan’s TikTok: ⁠https://www.tiktok.com/@susanyara

YouTube: ⁠https://www.youtube.com/mixedmakeup⁠

DISCLAIMER: This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. The description may also contain affiliate links for a small commission on purchased products, which support our channel so we can continue to make fun videos for you. Some items may have been received through PR. PLAYA and NATURIUM are Susan Yara's beauty brands. Thanks for watching and shopping!
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We tend to focus on what we put on our skin and the treatments we do to our face and body, but what's happening on the inside is important too. That's why I'm so excited to have internist and longevity specialist Dr. Amanda Kahn on GlowLab! We discuss the difference between longevity and anti-aging, why the foundational stuff has to come before any of the flashy interventions, and how what's happening inside your body really does show up on the outside.

We also went deep on GLP-1s, from the earliest versions to where things are headed next, and why the provider you work with matters. I opened up about my own experience microdosing, my thyroid and B12 issues, and the years I spent being told my labs were "fine" when I knew something was off. We also talk peptides, protecting muscle as we age, and how to approach all of this safely if it's something you're curious about.

FOLLOW DR. AMANDA KAHN:

Instagram: https://www.instagram.com/amandakahnmd/

Website: https://www.dramandakahn.com/

FOLLOW & STAY CONNECTED:

Susan’s Instagram: ⁠https://www.instagram.com/susanyara/⁠

GlowLab Instagram: ⁠https://www.instagram.com/glowlabpodcast/⁠

Susan’s TikTok: ⁠https://www.tiktok.com/@susanyara

YouTube: ⁠https://www.youtube.com/mixedmakeup⁠

Thanks for watching/listening to this episode of GlowLab with Susan Yara! Make sure to subscribe and leave a comment with topics you want to see in future episodes.
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Monthly favorites are back by popular demand. Susan shares everything she's been loving lately across beauty, wellness, fashion, and lifestyle — including a peptide-driven skincare brand she's genuinely fascinated by, a mineral SPF makeup hybrid, PLAYA's Made in Miami bundle, the eye drops she fully switched to, a $10 Amazon brow gel, the GHD curling iron that won her over, jewelry and affordable fashion finds, and the creatine products that finally got her parents on board.

Thanks to Leesa for sponsoring this episode! Visit https://leesa.com for 25% off select mattresses and use my code GLOWLAB for an extra $50 off.

Shop everything mentioned in this episode here: https://shopmy.us/shop/collections/6898079

MENTIONS:
Check out ⁠ @itsgabrielrivera ⁠ on TikTok: https://bit.ly/4wRc7Tr

FOLLOW & STAY CONNECTED:

Susan’s Instagram: ⁠https://www.instagram.com/susanyara/⁠

GlowLab Instagram: ⁠https://www.instagram.com/glowlabpodcast/⁠

Susan’s TikTok: ⁠https://www.tiktok.com/@susanyara

YouTube: ⁠https://www.youtube.com/mixedmakeup⁠

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. The description may also contain affiliate links for a small commission on purchased products. PLAYA and NATURIUM are Susan Yara's brands.

Thanks for watching/listening to this episode of GlowLab with Susan Yara! Make sure to subscribe and leave a comment with topics you want to see in future episodes.
Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've been in a long-term relationship, you've probably felt the sex slow down, and I brought in sexologist Natassia Miller to understand why. What surprised me most is how little of this is actually about sex. We got into the emotional disconnect, the mental load women carry, the resentment that builds, and how our phones quietly pull us apart. We also talked about responsive desire, why scheduling intimacy isn't as unsexy as it sounds, and how to stop treating touch like it always has to lead to sex. Whether you're newly dating like me or decades into a marriage, I think you'll learn a lot from this one.

FOLLOW NATASSIA MILLER:

Instagram: https://www.instagram.com/natassiamiller/

Lust in Translation YouTube: @lustintranslation

Lust in Translation on Apple Podcasts: https://bit.ly/4gbVZWw

FOLLOW & STAY CONNECTED:

Susan’s Instagram: ⁠https://www.instagram.com/susanyara/⁠

GlowLab Instagram: ⁠https://www.instagram.com/glowlabpodcast/⁠

Susan’s TikTok: ⁠https://www.tiktok.com/@susanyara

YouTube: ⁠https://www.youtube.com/mixedmakeup⁠

Thanks for watching/listening to this episode of GlowLab with Susan Yara! Make sure to subscribe and leave a comment with topics you want to see in future episodes.
Learn more about your ad choices. Visit megaphone.fm/adchoices

What is longevity dermatology? How are GLP-1s affecting the face? Does RF microneedling really cause facial fat loss? Board-certified dermatologist Dr. Sheila Farhang joins GlowLab this week to break down the latest in skin longevity, explain the science behind today's most talked-about treatments, and separate fact from fiction. We also discuss melasma, facial fat loss, skin laxity, and how to make smarter decisions for healthier skin at every age.

Thanks to Leesa for sponsoring this episode! Visit https://leesa.com for 25% off select mattresses and use my code GLOWLAB for an extra $50 off.

Watch/listen to Derm Approved Podcast here: https://bit.ly/4hnw8vG
*Check back on 7/22 to hear my episode!

✨ FOLLOW DR. SHEILA FARHANG:

Instagram: https://www.instagram.com/dr.sheila_derm/

TikTok: https://www.tiktok.com/@dr.sheila_derm

Avant Dermatology: https://www.avantdermatology.com/

FOLLOW & STAY CONNECTED:

Susan’s Instagram: ⁠https://www.instagram.com/susanyara/⁠

GlowLab Instagram: ⁠https://www.instagram.com/glowlabpodcast/⁠

Susan’s TikTok: ⁠https://www.tiktok.com/@susanyara

YouTube: ⁠https://www.youtube.com/mixedmakeup⁠

Thanks for watching/listening to this episode of GlowLab with Susan Yara! Make sure to subscribe and leave a comment with topics you want to see in future episodes.

DISCLAIMER:

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Learn more about your ad choices. Visit megaphone.fm/adchoices