Nutrition Secrets by Ryan Fernando Podcast

Red FM

Arts Health & Wellness

Nutrition Secrets by Ryan Fernando Podcast

Latest episode

52 episodes

Health And Sleep
14/12/2023 | 10 mins.
Good sleep improves your brain performance, mood and health. Listen to the latest episode of 'Nutrition Secrets' by Ryan Fernando to know all about a healthy sleep schedule.

See omnystudio.com/listener for privacy information.
Health And Prayer
07/12/2023 | 6 mins.
Prayers have a healing effect on mind and body. To know the health benefits of Prayer listen to the latest episode of Nutrition Secrets By Ryan Fernando.

See omnystudio.com/listener for privacy information.
Body Odour And Health
01/12/2023 | 10 mins.
"You smell so nice" how often have you heard this? Is it necessary to smell nice and does it indicate anything about your health? Find out with Ryan Fernando only on Red FM Podcast Network presents Nutrition Secrets.
See omnystudio.com/listener for privacy information.
Health aur Cloth Ka Connection
23/11/2023 | 5 mins.
What you wear over your skin matters a lot. Your clothes affect your mood, your ability to move and also your bodily functions. Perspiration and breathability of your skin is a definite check when you are aiming at living a healthy life. But exactly how does your clothing affect your health? Listen to Ryan Fernando talk about this and more only on this episode of Nutrition Secrets. Tune in to know more.
See omnystudio.com/listener for privacy information.
Does Oil Pulling Work?
17/11/2023 | 7 mins.
Oil Pulling reduces the total oral bacterial count and plaque. But does it have any long-term benefits?
Listen to Nutrition Secrets by Ryan Fernando to know the benefits of Oil Pulling.

See omnystudio.com/listener for privacy information.

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About Nutrition Secrets by Ryan Fernando Podcast

On popular demand we are back with Nutrition Secrets Season 3 with celebrity nutritionist Ryan Fernando who will guide us towards a healthy closing of this year! While Ryan has not been on a break have you been on one from the gym ? Have you finally stopped dragging your feet to the temple of fitness – the gym ? If yes then understand how to ease into your regular routine with him . If you are considering joining the gym for the first time even then this episode is for you ! Soak in the wisdom of India’s No.1 cricketer Virat Kohli’s personal nutrionist!

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Arts Health & Wellness Food Nutrition