Parenthood

Do you ever feel like you’re giving 70% everywhere… and 100% nowhere?

When I’m at work, I’m thinking about the kids.
When I’m with the kids, I’m thinking about work.
When I finally sit down at night, I’m thinking about what I didn’t do.

It’s this constant, quiet guilt of:
“I could have done more.”

This week’s solo episode is about the myth of giving everything 100%.

Because maybe the goal isn’t perfection.

Maybe it’s being intentional in the season you’re in.

If you’ve ever felt split in a thousand directions… you’re not alone.

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Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.
Hosted on Acast. See acast.com/privacy for more information.

After talking about mental health before birth, we’re now unpacking what can happen after the baby arrives.

Postnatal depression.
Postnatal anxiety.
Rage.
Intrusive thoughts.
Feeling disconnected.
Feeling like you should be happier.

In this episode, I sit down with Dr Nicole to talk honestly about:

• Why postnatal depression doesn’t always look like sadness
• The anxiety no one prepares you for
• When baby blues cross into something more
• And where to seek support

Motherhood can be beautiful…and brutally overwhelming.

If you’ve ever thought, “Why am I not coping the way I thought I would?”

This conversation is for you 🤍

A big thank you to our episode sponsors Tommee Tippee.

Find Tommee Tippee at:
Instagram @tommeetippeeaustralia
https://www.tommeetippee.com/en-au/

Find Cope at:
Instagram @cope.org.au
https://www.cope.org.au/
Ready to Cope guide https://www.cope.org.au/ready-to-cope
Self-checks https://www.cope.org.au/depression-anxiety-and-stress-self-checks

Find Parenthood at:
Follow Parenthood on Instagram @parenthoodpod

Share
We’d love it if you could share this episode with a friend!

Parenthood Podcast acknowledge the Traditional Custodians of the
land on which we work and live, and recognise their continuing connection to
land, water and community. We pay respect to Elders past, present and emerging.
Hosted on Acast. See acast.com/privacy for more information.

This week I sit down with Tayla Broad to chat all things life after motherhood.

We delve into body dysmorphia, how we can teach our children to treasure their bodies and value. We discuss why Tayla feels it’s so important to maintain privacy when it comes to sharing her daughter online, what building a new village can look like, feeling touched out and so much more.

A big thank you to our episode sponsor Tommee Tippee and our charity partner The Nappy Collective.

Tommee Tippee
Instagram @tommeetippeeaustralia
https://www.tommeetippee.com

The Nappy Collective
Instagram @thenappycollective
https://www.thenappycollective.com/

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Tayla Broad on Instagram @tayla.broad
Parenthood on Instagram @parenthoopod

Share
We’d love it if you could share this episode with a friend!

Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.
Hosted on Acast. See acast.com/privacy for more information.

This episode is all about the fight my husband and I had over a container, during the highest pressure cooker time of the day – dinner time.

But we all know it’s never just about the container.

I hope that this episode makes you feel a little less alone in the chaotic randomness that is life with kids.

Instagram
Follow Parenthood on Instagram @parenthoodpod

Share
We’d love it if you could share this episode with a friend!

Parenthood Podcast acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.
Hosted on Acast. See acast.com/privacy for more information.

Before the baby arrives… there’s often a whole invisible chapter no one talks about.

In this episode, I sit down with a psychologist to unpack the mental health challenges that can show up before birth — infertility, prenatal anxiety, depression during pregnancy… and the quiet shame that can sit alongside it all.

Because you can be deeply grateful…
and deeply struggling.

We talk about:
• The emotional toll of trying to conceive
• Anxiety that doesn’t magically disappear once you’re pregnant
• Why prenatal depression is more common than we realise
• How to get support early (without feeling dramatic)

If this season of life felt heavier than it “should have”, this conversation is for you 🤍

You are not failing. You are human.

A big thank you to our episode sponsors Tommee Tippee.

Find Tommee Tippee at:
Instagram @tommeetippeeaustralia
https://www.tommeetippee.com/en-au/

Find Cope at:
Instagram @cope.org.au
https://www.cope.org.au/
Ready to Cope guide https://www.cope.org.au/ready-to-cope
Self-checks https://www.cope.org.au/depression-anxiety-and-stress-self-checks


Find Parenthood at:
Follow Parenthood on Instagram @parenthoodpod

Share
We’d love it if you could share this episode with a friend!

Parenthood Podcast acknowledge the Traditional Custodians of the
land on which we work and live, and recognise their continuing connection to
land, water and community. We pay respect to Elders past, present and emerging.
Hosted on Acast. See acast.com/privacy for more information.