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Performance Around The Clock

Podcast Performance Around The Clock
Dr. Satchin Panda
This is a podcast that explores how to keep our bodies and minds operating at peak levels around the clock, hosted by Dr. Satchin Panda from the Salk Institute ...

Available Episodes

5 of 26
  • Jamie Justice - gerontology, biomarkers and XPRIZE Healthspan. Performance Around The Clock episode 26.
    Episode 26 of the Performance Around The Clock podcast comes from the GSA (Gerontological Society of America) meeting in Seattle. We are delighted to host, Dr. Jamie Justice, who is the Executive Vice President of the Health Domain at XPRIZE Foundation and adjunct professor in Gerontology and Geriatric Medicine at the Wake Forest University School of Medicine. We talk about her career in gerontology, expertise with biomarkers and XPRIZE Healthspan. Join us for an enlightening conversation about aging and learn about the big XPRIZE Healthspan initiative. Thank you for listening. Guest: Dr. Jamie Justice Executive Vice President of the Health Domain at XPRIZE Foundation Adjunct Professor in Internal Medicine Section on Gerontology and Geriatric Medicine, and Sticht Center on Healthy Aging and Alzheimer’s Prevention at Wake Forest University School of Medicine (WFUSM) - Jarrahi Research Scholars Fund in Geroscience Innovation - 2022 Vincent Cristofalo Rising Star in Aging Research - 2022 NIA Nathan W Shock Awardee XPRIXE profile: https://www.xprize.org/about/people/jamie-justice-ph-d XPRIZE Healthspan: https://www.xprize.org/prizes/healthspan TAME study: https://pubmed.ncbi.nlm.nih.gov/30151729/ Host: Dr. Satchin Panda X (Twitter): @SatchinPanda https://x.com/SatchinPanda Instagram: @satchin.panda https://www.instagram.com/satchin.panda/ Links: Donations: https://panda.salk.edu/giving/ Research: https://www.salk.edu/scientist/satchidananda-panda/ More science: https://mycircadianclock.org/
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  • Phyllis Zee - sleep, melatonin and circadian health clinics. Episode 25.
    We continue our series from the Society for Research on Biology Rhythms (SRBR) biennial meeting in San Juan, Puerto Rico.  In episode 25 of the Performance Around The Clock podcast, we have the pleasure of speaking with Dr. Phyllis Zee, one of the world’s experts on sleep.  Dr. Zee is a Director of the Center of Circadian and Sleep Medicine at Feinberg School of Medicine at Northwestern University.  She is also the Chief of Sleep Medicine in the Department of Neurology and Benjamin and Virginia T. Boshes Professor of Neurology.  In this episode, she talks about sleep disorders, using melanopsin as a chronobiotic, the interesting connection between melatonin and glucose metabolism and the establishment of circadian health clinics. Thanks for listening.  Guest: Dr. Phyllis Zee Director, Center for Circadian and Sleep Medicine Feinberg School of Medicine at Northwestern University Chief of Sleep Medicine in the Department of Neurology Benjamin and Virginia T. Boshes Professor of Neurology X (Twitter): @PhyllisZee https://x.com/phylliszee Profile: https://www.feinberg.northwestern.edu/faculty-profiles/az/profile.html?xid=13785 International Association of Circadian Health Clinics https://circadianhealthclinics.com/ Host: Dr. Satchin Panda X (Twitter): @SatchinPanda https://x.com/SatchinPanda Instagram: @satchin.panda https://www.instagram.com/satchin.panda/ Links: Donations: https://panda.salk.edu/giving/ Research: https://www.salk.edu/scientist/satchidananda-panda/ More science: https://mycircadianclock.org/
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  • Annie Curtis - circadian immunology. PATC episode 24.
    Welcome to episode 24 of the Performance Around The Clock podcast.  We resume our series from the Society for Research on Biology Rhythms (SRBR) biennial meeting in San Juan, Puerto Rico.  In this episode, we are joined by Dr. Annie Curtis, a professor at the Royal College of Surgeons in Ireland (RCSI), who studies the intersection between circadian rhythms and the immune system.  We talk about how the timing of infection affects the immune response and the implications for vaccinations.  In addition, we hear about the intriguing role of mitochondria in this immune response. Thanks for listening. Guest: Dr. Annie Curtis Associate Professor Royal College of Surgeons in Ireland (RCSI) School of Pharmacy and Biomolecular Sciences Principal Investigator of the Tissue Engineering Research Group (TERG) Executive Committee for the Irish Society for Immunology between 2016-2020 L’Oreal Women in Science Fellowship in 2017 SFI Career Development Award in 2017 Irish Research Council Laureate Award in 2018 President of the Irish Society for Immunology 2020-2022 SFI Frontiers Award in 2021 Host: Dr. Satchin Panda @SatchinPanda https://x.com/SatchinPanda Instagram: @satchin.panda https://www.instagram.com/satchin.panda/ Links: Donations: https://panda.salk.edu/giving/ Research: https://www.salk.edu/scientist/satchidananda-panda/ More science: https://mycircadianclock.org/
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  • Emily Manoogian - Time-Restricted Eating (TRE). PATC episode 23.
    Welcome to the Performance Around the Clock podcast. In episode 23, we are joined by Dr. Emily Manoogian, one of the foremost experts on Time-Restricted Eating (TRE), to discuss her latest research on TRE in adults with metabolic syndrome. We will explore how to implement TRE and its various benefits. Dr. Manoogian will also share insights on using the myCircadianClock app in her clinical trials to track TRE and other circadian metrics. For more information, you can visit the myCircadianClock website at www.mycircadianclock.org. If you are interested in participating in a Type 2 Diabetes and TRE study, please get in touch with Dr. Manoogian at [email protected]. Her latest study was published in the Annals of Internal Medicine: (https://pubmed.ncbi.nlm.nih.gov/39348690/). Thank you for tuning in. Time-Restricted Eating in Adults with Metabolic Syndrome: A Randomized Control Trial https://www.acpjournals.org/doi/10.7326/M24-0859 Guest: Dr. Emily Manoogian Hillblom Fellow, Staff Scientist at the Salk Institute for Biological Studies X (Twitter): @EmilyManoogian Clinical Trials with Dr. Pam Taub:  https://cardiology.ucsd.edu/research/labs/taub/research/clinical-trials.html#TRE-x-T2D-Study  myCircadianClock website: www.mycircadianclock.org Participate in a Type 2 Diabetes Study by emailing: [email protected]  Host: Dr. Satchin Panda X (Twitter): @SatchinPanda https://x.com/SatchinPanda Instagram: @satchin.panda https://www.instagram.com/satchin.panda/ Links: Donations: https://panda.salk.edu/giving/ Research: https://www.salk.edu/scientist/satchidananda-panda/ More science: https://mycircadianclock.org/
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  • Charlotte Förster - perseverance in science and lunar rhythms. PATC episode 22.
    Episode 22 of the Performance Around the Clock podcast is another episode from the 2024 Society for Research on Biology Rhythms (SRBR) biennial meeting in San Juan, Puerto Rico.  We are honored to host this week’s guest, Dr. Charlotte Förster, who epitomizes perseverance in her long scientific career studying circadian rhythms  We’ll talk about her work to understand  the circadian clock at the molecular and neuronal level, how the clock synchronizes with the day/night cycles and how the clock controls behavior.  You’ll also hear about her fascinating research on the synchronization of menstrual cycles with lunar cycles and its implications.  Dr. Förster is a professor in Neurobiology and Genetics at the University of Würzburg.  Thank you for listening. Guest: Dr. Charlotte Forster Chronobiology Professor, Neurobiology and Genetics, University of Würzburg Lab website: https://www.biozentrum.uni-wuerzburg.de/en/neurogenetics/research/wg-foerster/charlotte-foerster/ Host: Dr. Satchin Panda @SatchinPanda https://x.com/SatchinPanda Instagram: @satchin.panda https://www.instagram.com/satchin.panda/ Links: Donations: https://panda.salk.edu/giving/ Research: https://www.salk.edu/scientist/satchidananda-panda/ More science: https://mycircadianclock.org/
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About Performance Around The Clock

This is a podcast that explores how to keep our bodies and minds operating at peak levels around the clock, hosted by Dr. Satchin Panda from the Salk Institute in La Jolla, CA. Here, we talk with experts from different fields to learn about science and how to leverage that knowledge to improve performance. Dr. Panda is a leading expert on circadian rhythms and time-restricted feeding. His research has implications on metabolism, health, and aging and offers potential approaches to disease prevention and longevity.
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