The Aware Parenting Podcast

This is another episode of the reparenting and reculturing series, and is based on The Marion Method, NOT Aware Parenting. I talk about why many people find it hard to say yes to what they have a yes for and no to what they have a no for, having grown up in The Disconnected Domination Culture. I share why this is particularly the case at this time of year. And I offer tangible suggestions for experiencing more safety in expressing full-body yeses and full-body noes. As well as Loving Presence statements to support that. If you're wanting to listen to past festive season episodes, you can do that here: Episode 30: Festive challenges Episode 120: Christmas feelings Episode 163: The opposite of overwhelm this festive season If you want to learn more about The Marion Method, you can do so on my Psychospiritual Podcast: https://podcasts.apple.com/au/podcast/the-psychospiritual-podcast/id1344385341 You can find out more about my work at www.marionrose.net and my books at: https://marionrose.net/books/ You can also find me here: https://www.instagram.com/theawareparentingpodcast/ https://www.instagram.com/_marion_rose_/ https://www.instagram.com/awareparenting/ www.facebook.com/MarionRosePhD

I love this episode with Caitlyn Jaspers, who has been doing mentoring with me for the last 4 months. This episode includes both her practice of Aware Parenting, and also The Marion Method and Nonviolent Communication. Caitlyn starts off sharing her journey with Aware Parenting, which started when her 4-month-old son was waking very frequently. Once she started practicing Aware Parenting, his sleep shifted. However, she then saw how much of an effect her own inner work, including her exploration of her control patterns, her willingness to have her needs met, and her having her feelings heard, affected her son's ability to freely express his emotions. I love how clearly Caitlyn shares the direct and tangible effects of doing her own de-conditioning so she has been more and more willing to have her own needs met. I'm so grateful to Caitlyn for sharing her experience of how powerful we are as mothers, and what a difference we can make to our children's experiences and willingness to express their healing-feelings to us. If you want to learn more about The Marion Method, you can do so on my Psychospiritual Podcast: https://podcasts.apple.com/au/podcast/the-psychospiritual-podcast/id1344385341 You can find out more about my work at www.marionrose.net and my books at: https://marionrose.net/books/ You can also find me here: https://www.instagram.com/theawareparentingpodcast/ https://www.instagram.com/_marion_rose_/ https://www.instagram.com/awareparenting/ www.facebook.com/MarionRosePhD

My latest book is a bestseller already! THANK YOU SO MUCH! It's available at an introductory price of AUD $13.95 (or equivalent, wherever you buy it from in the world!) HERE ARE THE LINKS: AU: https://www.amazon.com.au/dp/1763807533 US: https://www.amazon.com/dp/1763807533 UK: https://www.amazon.co.uk/dp/1763807533 DE: https://www.amazon.de/dp/1763807533 FR: https://www.amazon.fr/dp/1763807533 ES: https://www.amazon.es/dp/1763807533 IT: https://www.amazon.it/dp/1763807533 NL: https://www.amazon.nl/dp/1763807533 PL: https://www.amazon.pl/dp/1763807533 SE: https://www.amazon.se/dp/1763807533 JP: https://www.amazon.co.jp/dp/1763807533 CA: https://www.amazon.ca/dp/1763807533 If you want to learn more about The Marion Method, you can do so on my Psychospiritual Podcast: https://podcasts.apple.com/au/podcast/the-psychospiritual-podcast/id1344385341 You can find out more about my work at www.marionrose.net and my books at: https://marionrose.net/books/ You can also find me here: https://www.instagram.com/theawareparentingpodcast/ https://www.instagram.com/_marion_rose_/ https://www.instagram.com/awareparenting/ www.facebook.com/MarionRosePhD

I absolutely LOVE this episode with Linde Lambrechts, who has a Masters in Clinical Psychology, and is a Psychotherapist and Aware Parenting instructor. You may recognise her from my trilogy of Aware Parenting books, where she shared her beautiful stories. Linde talks about all kinds of topics in this episode, including reclaiming the beauty of our needs as parents. However, it's the stories she tells half way through the episode that brought us both to tears. She shares about what happened for her after being a beta reader of my latest book, 'All of Your Feelings are Welcome', and the incredible but very subtle and nuanced shifts she made in her presence as a parent, which led to some deeply moving and transformational effects. The stories were in response to aggression, which can be the hardest place for us as parents to embody this quality of loving but powerful presence, when our child is lashing out at us, their sibling, or another child. Hearing her share about what happened is one of the most moving experiences I've ever had on the podcast! You can find out more about Linde and her work at: https://www.lindelambrechts.be/ and https://www.instagram.com/lovinglimits/ My book that we talk about in the podcast is coming out in the next 24 hours! You can find it on Amazon in all countries! It's called, "All of Your Feelings are Welcome!" If you want to learn more about The Marion Method, you can do so on my Psychospiritual Podcast: https://podcasts.apple.com/au/podcast/the-psychospiritual-podcast/id1344385341 You can find out more about my work at www.marionrose.net and my books at: https://marionrose.net/books/ You can also find me here: https://www.instagram.com/theawareparentingpodcast/ https://www.instagram.com/_marion_rose_/ https://www.instagram.com/awareparenting/ www.facebook.com/MarionRosePhD