The Positive Births NZ podcast

After a perfect first birth where everything went to plan,Rosee was concerned that it wouldn’t go as well for her second birth.
However she prepared with hypnobirthing tools and shareswith us her very fast, unplanned homebirth to Redvers. Fast = at 3pm she thinks she’s in labour and baby arrives at 3.35pm.
Rosee shares how she feels the benefit of mental preparationprevented her from going into shock, what baby needed when he arrived and whether her body had a chance to give her an oxytocin high.
As Rosee says “it’s a fun story” and “our bodies are capableof miracles.”

To get your free guide to a Positive Birth plus a free relaxation track head to www.positivebirths.co.nz

For more info and inspiration follow us on @positive_births_nz

Get started today for your positive birth with the online Birth with Calm and Confidence course: https://www.positivebirths.co.nz/online-recorded-classes/
Contact Helen for live, online or personal hypnobirthing sessions : helen@positivebirths.co.nz

Min shares her moving and inspiring story of hope, courage, determination and navigating a whole lot of hurdles to meet baby Goldie.
This is a story where nothing was straightforward and Min shares how she navigated all the challenges.
 Within this chat the following topics are included:
- Peri menopausal from age 23,  early onset perimenopause
- Sister offered to be egg donor, IVF first round chemicalpregnancy
- Bad morning sickness-
- Donor egg = higher risk of pre eclampsia
-Resistance in uterine artery
- High Blood pressure at 33 weeks, managing pre -eclampsia symptoms
- Mindset adjustment
- Preparation and preferences for a C Section
- Using hypnobirthing tools in a c section
To download your free guide to a positive birth and a free relaxation track head to www.positivebirths.co.nz
For online and in person birth preparation classes head to www.positivebirths.co.nz
For more inspiration and information follow us on @positive_births_nz

Such a great episode for all mums pregnant with second baby to hear how different things can be with a different mindset, preparation and knowledge. Most of all I love how Charlotte practiced the tools in her pregnancy with Beau.
 In this episode we cover the following topics:
-First baby with a December due date = harder to find a midwife
-39w 6 days in labour with Hudson
-Mindset shift when arrived at hospital
-Reflection on how it might have been if she had stayed at home longer
-Meconium in waters
-Epidural
-Issues getting placenta out, 3rd degree tear
-How Charlotte prepared very differently for Beau’s birth
-Tools and practice she used
-Unassisted homebirth to Beau at 38+6
Study on Pushing Times: published 2026
https://www.ajog.org/article/S0002-9378(25)00937-8/fulltext

Head to www.positivebirths.co.nz to get your free guide to a positive birth and free relaxation track.

For online courses, live courses, or one on one support reach out to helen@positivebirths.co.nz

Follow us on Instagram @positive_births_nz

Caitlin shares her three waterbirths to Archer, Sylvie andFelix.
Within this chat we cover:
Caitlin’s work as a GP doctor and Type A personality,
First pregnancy being worried about miscarriage – the  website called Miscarriage Odds Reassurer
Begging for an induction at 41+4
A spiritual experience and her happy tears thinking back onthe birth 4.5 years later
The type of preparation she did in each pregnancy
Dark feelings in first trimester
Almost the same pregnancy sypmtoms each time
Having to prepare for a home birth 2nd pregnancy
Matrescence
Co-sleeping, tandem feeding
 Helen Ball's book, How Babies Sleep,

To get your free relaxation track and guide to a positivebirth head to www.positivebirths.co.nz
For more inspiration and information follow us on@positive_births_nz
For support to prepare for your positive birth – live andonline group classes, individual sessions contact helen@positivebirths.co.nz

When Michelle received a gift of a massage after the loss of her baby, a massive ripple effect started.
An idea was sparked, Michelle took action and now supports hundreds of mothers per year following the loss of a baby.
In this episode Michelle shares her journey, thoughts and feelings of loss on Mothers Day and 2020 lockdown.
We hear all about how her journey has lead to the creation of a charity and all about Massage After Miscarriage.
If you would like to support this worthwhile charity head to www.massageaftermiscarriage.com or connect with Michelle on @massageaftermiscarriage

for a free guided meditation track to support the process of healing, head to www.positivebirths.co.nz/miscarriage-healing