Untidy

In this episode of Untidy, Matty and Hannah reissue an enlightening conversation with Naturopathic doctor and women’s hormone specialist, Dr Lara Briden, while they take a little break over the holidays. Author of ‘Period Repair Manual’ and ‘Hormone Repair Manual’, Dr Briden is a women’s health activist, and passionate about helping women feel empowered when it comes to their bodies. In this interview, we dive deep into a discussion about the contraceptive pill. Whilst being revolutionary for women when it first came out, Dr Briden shares up-to-date knowledge on the potential implications. We also discuss the pros and cons of various contraceptive options, perimenopause, and how menopause is not the big bad wolf that it is often made out to be. You can learn more about Dr Lara Briden, read her blog and purchase her books at www.larabriden.com. Find her on Instagram @larabriden. Links mentioned in the interview:‘The Pros and Cons of the Copper IUD’ ‘The Pros and Cons of Hormonal IUDs’ Podcast on the development of Male Contraceptives Listen to more:Check out Untidy’s other episode with Lara, ‘Your monthly report card with Dr Lara Briden’. If you enjoy this episode of Untidy, please support the show by subscribing in your podcast app and tapping the ‘+ follow’ button. You can also find us and subscribe on YouTube! That way, you’ll never miss an episode. Help us to keep building this supportive community – subscribe, share an episode with a mate, and chuck us a 5-star review. Thank you for listening, contributing and supporting our independent production! You’re the best! Untidy is made for you – the people right at the heart of this steaming hot mess we call parenthood! Follow the show and DM us on Instagram @untidypodcast or email [email protected]. Your stories and ideas to help us shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.See omnystudio.com/listener for privacy information.

In this episode of Untidy, Matty and Hannah reissue a deeply moving conversation from the very beginning of the podcast with Matt Brown, while they take a little break over the holidays. Taimalelagi Mataio Faafetai (Matt) Brown is a New Zealand born Samoan author of the bestselling book, She is Not Your Rehab. He is a survivor of family violence and childhood sexual abuse and originally started his domestic violence advocacy work by sharing his story with the men who frequented his busy barbershops as a way to foster vulnerability, healing, and connection. Matt has been a barber, hair artist, and is the former owner of the successful barbershop and men’s space, ‘My Fathers Barber’, in Christchurch. He has now turned his full focus towards his work to eradicate domestic violence in Aotearoa alongside his wife, Sarah Brown. Together they are co-founders of a global anti-violence movement to break the cycle of abuse and intergenerational trauma. Matty and Hannah talk about Matt’s work to help men face their pasts, embrace vulnerability and find healing to transform their lives. Follow Matt and Sarah’s work on Instagram at @sheisnotyourrehab and visit https://www.sheisnotyourrehab.com/. The app Matt talks about in the episode, innerBoy, is now available free to download across New Zealand and Australia. Follow Sarah Brown on Instagram @sarahclarebrown and the sister account @iamnotyourrehab for the next step of this global anti-violence movement. If you enjoy this episode of Untidy, please support the show by subscribing in your podcast app and tapping the ‘+ follow’ button. You can also find us and subscribe on YouTube! That way, you’ll never miss an episode. Help us to keep building this supportive community – subscribe, share an episode with a mate, and chuck us a 5-star review. Thank you for listening, contributing and supporting our independent production! You’re the best! Untidy is made for you – the people right at the heart of this steaming hot mess we call parenthood! Follow the show and DM us on Instagram @untidypodcast or email [email protected]. Your stories and ideas to help us shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.See omnystudio.com/listener for privacy information.

In this episode of Untidy, Matty and Hannah reissue their epic conversation from the podcast’s launch with Aotearoa’s favourite Somatic Sexologist, Morgan Penn while they take a little break over the holidays. The girls ask if putting 'tab A' into 'slot B' is the only way to have sex. (Spoiler — it's not). Morgan talks about how to redefine intimacy in your relationships with your partners and ourselves. They discuss reclaiming your post-partum body, navigating post-partum sex, and how to have those conversations that feel all kinds of awkward. Enjoy one of Untidy’s most downloaded episodes! Follow Morgan on Instagram @morganthesexologist find her online https://www.morganpenn.co.nz/. If you enjoy this episode of Untidy, please support the show by subscribing in your podcast app and tapping the ‘+ follow’ button. You can also find us and subscribe on YouTube! That way, you’ll never miss an episode. Help us to keep building this supportive community – subscribe, share an episode with a mate, and chuck us a 5-star review. Thank you for listening, contributing and supporting our independent production! You’re the best! Untidy is made for you – the people right at the heart of this steaming hot mess we call parenthood! Follow the show and DM us on Instagram @untidypodcast or email [email protected]. Your stories and ideas to help us shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.See omnystudio.com/listener for privacy information.

In this episode of Untidy, Matty and Hannah are together for one final yarn before the year is out! Hannah is back in the land of the living, kissing the ground with gratitude for her return to vibrant health! She’s managed to claw back some parenting cred with the kids, too. Matty is test-driving a new morning routine that sees her hitting the day with moxy and it’s not going unnoticed. The girls realise they’re both sick of ‘carrying the watermelons’ and feeling the need to dance. Matty owned the D-floor at the preschool disco, and Hannah has designs on West Coast Swing.They’re feeling up with the play as they announce Untidy podcast is now on YouTube! Listeners can also find the show on TikTok. New subscribers to YouTube go in the draw to win the amazing gift pack they unveil in the episode! Winner to be drawn on the 13th of January! Matty navigates the aftermath of a dubious curry with some helpful advice from her son, while Hannah talks about navigating the co-parenting dynamic over Christmas. Finally, they send a huge thank you and best wishes to the listeners and supporters of the show! Episode mentioned in the show:The evolution of partnership with Jay-Jay & Dom If you enjoy this episode of Untidy, please support the show by subscribing in your podcast app and tapping the ‘+ follow’ button. You can also find us and subscribe on YouTube! That way, you’ll never miss an episode. Help us to keep building this supportive community – subscribe, share an episode with a mate, and chuck us a 5-star review. Thank you for listening, contributing and supporting our independent production! You’re the best! Untidy is made for you – the people right at the heart of this steaming hot mess we call parenthood! Follow the show and DM us on Instagram @untidypodcast or email [email protected]. Your stories and ideas to help us shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.See omnystudio.com/listener for privacy information.