The Life Stylist

Reparenting the inner child sounds like pop psychology until you understand how the nervous system stores what happened to you.

Dr. Nicole LePera is a holistic psychologist and New York Times bestselling author, and her return conversation goes into why insight alone rarely changes anything. She lays out the two-step process for real change and what it takes to interrupt the reactive patterns most of us live in without noticing.

Epigenetics gets a grounded, non-woo explanation here. Trauma isn't only what happened to you; it's also what your lineage carried into your body before you took your first breath.

If you've been circling the same patterns despite years of "doing the work," this one hits deep.

You'll learn:

[0:00] Introduction
[7:59] Feeling your way through trauma when insight alone isn't enough
[19:02] Bilateral stimulation and safety matter more than any single therapy
[23:32] Epigenetics rewrites the story of who we inherited our brains from
[36:18] The generational awakening happening alongside a louder kind of darkness
[43:43] Nicole navigates writing publicly about her family
[55:20] The shadow side of living out loud and mistaking reactivity for authenticity
[1:11:14] The inner child isn't a metaphor, it's a biological reality wired into your body
[1:23:01] Grief hijacks you on a random Tuesday, and the West gets it wrong

Resources Mentioned:

Exposure Therapy | Wikipedia
Somatic Experiencing | Website
Eye Movement Desensitization and Reprocessing (EMDR) | Wikipedia
MDMA-Assisted Psychotherapy | Wikipedia
Ketamine-Assisted Psychotherapy | Wikipedia
Post-Traumatic Stress Disorder | Wikipedia
Complex Post-Traumatic Stress Disorder | Wikipedia
Neurofeedback | Wikipedia
Read: Alcoholics Anonymous by Alcoholics Anonymous World Services | Book
Read: A Horse Named Lonesome: Tales and Teachings to Reclaim Connection, Transcend Separation, and Discover the Divine Within by Luke Storey | Book

Full show notes at lukestorey.com/holistic2

Related The Life Stylist Episodes:

The Holistic Psychologist on Outgrowing Toxic Relationships & People Pleasing w/ Dr. Nicole LePera | Podcast

Find more from Dr. Nicole LePera:

The Holistic Psychologist | Website | Instagram | Facebook | X | TikTok | YouTube | Books
Read: Reparenting the Inner Child: The New Science of Our Oldest Wounds and How to Heal Them by Dr. Nicole LePera here.

Find more from Luke:

Luke Storey | Instagram | Facebook | X | YouTube | LinkedIn

The Life Stylist is Brought To You By:

APOLLO NEURO | Visit apolloneuro.com/luke and use code LUKE for $99 off.

LEELA QUANTUM | Go to lukestorey.com/leelaq and use code LUKE10 for 10% off your first order.

LOTUS WEI | Visit lukestorey.com/warriors to learn more and use code LUKE to save 10% off your first order.

PIQUE | Visit piquelife.com/luke to get 15% off for life when you subscribe.

Our body doesn’t need minerals the way we think.

Caroline Alan, co-founder of BEAM Minerals and author of The Mineral Reset, has spent years studying why our soils, food, and cells have all run dry at the same time.

A US Senate document from 1936 warned about mineral depletion in American soil. Almost a century later, nothing's changed, and the studies on nutrient density in modern crops back that up.

What I find fascinating is how this connects to energy itself. A fully mineralized body can generate around 1,200 watts of electricity in a day. Most of us aren't anywhere close.

Caroline breaks down why pills made from rocks, shells, and bones don't absorb, how plant-based humic and fulvic substances act as nature's pre-formulated delivery system, and why concentrated single minerals can pull calcium and phosphorus out of your bones over time.

She also explains the magnet-like way humic molecules bind heavy metals and carry them out of the body.

Visit beamminerals.com/luke and use code LUKE20 for 20% off.

Register for the live Mineral Reset Program Bookinar at mineralresetbook.com/bookinar

You'll learn:

[0:00] Introduction
[3:25] The 1936 congressional warning about soil depletion that we've done nothing about
[11:51] 90% of rock, shell, and bone-based mineral supplements end up in the toilet
[21:52] Fulvic sprayed on mosquito bites stops the itch almost instantly
[26:16] Can gray hair actually reverse with mineral replenishment?
[33:43] How an entire rainforest got compressed into a two-foot strata of humate
[45:05] The Oligoscan reveals what's actually inside your cells, not just what you're excreting
[50:01] Heavy metals bound in the humic molecule act as magnets instead of toxins
[54:35] The paradox of aluminum in zeolite and lead in humic that actually detoxes you
[1:00:05] How to stack MicroBoost and Electrolyze around your sauna sessions
[1:03:29] Practitioners now tell chronically ill clients to start with minerals first
[1:11:05] Quinton and sea plasma miss the delivery system that makes fulvic unique

Resources Mentioned:

Modern Miracle Men by Rex Beach | Document
Changes in USDA food composition data for 43 garden crops, 1950 to 1999 by Davis et al. | Study
Mitolife Radio | Podcast
Mitolife Panacea Shilajit | Website
Graham Hancock | Website
The Oligoscan | Website
Living Silica | Website
ZeoCharge | Website
Mitozen Lumetol Blue Bars | Website
Quinton Marine Plasma | Website

Full show notes at lukestorey.com/minerals3

Related The Life Stylist Episodes:

Unlock Nature's Nutrition & Detox Codes: Fulvic + Humic Mineral Power w/ BEAM's Caroline Alan | Podcast
Get Minerals In & Toxins Out to Power Your Mitochondria, Hormones, & Brain | Podcast
Why Fixing Mineral Balance w/ Hair Testing & Nano Minerals is Priority #1 feat. Barton Scott | Podcast
Mineral Deficiency and Metal Toxicity: The Perfect Storm and How to Fix It | Podcast
Demystifying The Myths & Magic of Zeolite: Detoxing Metals, Mold, & Mycotoxins Safely | Podcast
The Ultimate Water Show! Filter + Alkaline Myths, & The Miracle Sea Water Solution Of The Century W/ Robert Slovak | Podcast

Find more from Caroline:

Caroline Alan | Website | Instagram
Beam Minerals | Website | Instagram | Facebook | X | TikTok | YouTube
Read: The Mineral Reset: An Essential Guide to Replenishing Your Body and Restoring Your Health by Caroline Alan | Book

Find more from Luke:

Luke Storey | Instagram | Facebook | X | YouTube | LinkedIn

The Life Stylist is Brought To You By:
JUST THRIVE | Head to justthrivehealth.com/luke and use code LUKE to save 20%.

ACTIVE SKIN REPAIR | Visit lukestorey.com/skinrepair and use code LUKE for 20% off your order.

NUCALM | Visit lukestorey.com/nucalm to start your free seven-day trial and save 15% on your subscription.

QUANTUM UPGRADE | Visit lukestorey.com/quantumupgrade and use code LUKE15 to start your 15-day free trial.

Did you know there’s a wearable device on the market that can create harmony in your body?

Dmitri is the co-founder behind the One Device, and he's spent years inside the wellness tech world building tools that work with the body's vibration instead of fighting it.

A 5-MeO experience didn't just change his worldview; it became the blueprint for his life's work: helping people vibrate in resonance with the energy most of us only glimpse in our most profound moments.

With One Device’s Bio-Tuning feature, each of us can find our unique resonant frequency. It just takes 20 minutes to find yours.

Visit theonedevice.com/lukestorey and use code LUKESTOREY to get $20 off.

You'll learn:

[0:00] Introduction
[3:26] Why we don't feel God's love all the time, and the cone-shaped structure of existence
[8:07] What ancient cultures understood about frequency that modern medicine still misses
[13:44] How resonance heals the body: light therapy, brainwaves, and frequency
[17:01] The biotuning discovery: everyone has one frequency that never changes, even through trauma
[21:05] The oxygen frequency experiment that has no explanation in mainstream science
[29:00] EMF is the one toxin nobody consented to, and what the new administration may finally do about it
[35:54] The origin story of the One Device: channeled design, copper shielding, and combining modalities in something wearable
[50:44] How the One Device uploads your personal frequency through vibration instead of Bluetooth
[53:44] Voice analysis that can detect cancer and pinpoint spinal injuries from a 30-second sample
[1:08:59] What 5-MeO-DMT taught Dmitri about duality, suffering, and why God needs the contrast
[1:16:13] From VUCA to BANI: why your left brain is useless in the world that's coming

Resources Mentioned:

Hapbee | Website
Lucia Light | Website
NeuroVizr | Website
Quantum Upgrade | Website
Focused Life-Force Energy | Website
Leela Quantum Quantum Bloc | Website
Blushield | Website
Leela Quantum H.E.A.L. Capsule | Website
Pulsetto | Website
Apollo Neuro | Website

Full show notes at lukestorey.com/onedevice

Related The Life Stylist Episodes:

Get High On Your Own Supply & Master Your Moods w/ Hapbee's Scott Donnell | Podcast
Shot In The Dark: Blowing The Whistle On The Vacc!ne Industry + COV!D w/ Robert F. Kennedy Jr. | Podcast
Protect Your Brain from Cell Phone EMF & Supercharge Your Biofield w/ Philipp VHF & Ian Mitchell | Podcast
Frequency Is the Future: Inner Peace, EMF Immunity, & Evolution w/ FLFE’s Stegman & Stedmann | Podcast
Supercharge Your Home & Car w/ Healing Energy + EMF Solutions Feat. Philipp from Leela Quantum Tech | Podcast
Full-Spectrum Health: EMF Protection, PEMF Therapy, JAPANESE Herbs, & Beyond w/ Brandon Amalani | Podcast
The Psychology of Stress: Healing Trauma & Turning Off Triggers w/ Dr. David Rabin | Podcast
Dave Asprey – Smarter Not Harder: Top Biohacks for Vitality, Longevity & Maximum Brain Power | Podcast

Find more from Dmitri:

The One Device | Website | Instagram | Facebook | YouTube
Dmitri Leonov | Instagram

Find more from Luke:

Luke Storey | Instagram |

There are some ugly truths about the vet industry…

Recorded right after The Life Stylist's 10th anniversary, in this episode, Alyson and I get into holistic pet care, fear of death, and what John Gray's research on the male prefrontal cortex explains about it.

Plus: holistic pet care that won't bankrupt you, a painless NAD+ injector pen, Lumios bulbs that finally solved the LED problem, a marine collagen with pearl powder that actually dissolves, and moving beyond the fear of dying.

Get the Animal Power book and deck, plus a free guided drumming shamanic journey to meet your power animal, at alysoncharles.com/animalpower.

Visit lukestorey.com/zeocharge and use code LUKE for 10% off
Visit lukestorey.com/myvitalc and use code STOREY for $30 off your first order
Visit ionlayer.com/luke and use code LUKE to get 20% off NAD+ patches and pens
Visit lukestorey.com/raoptics and use code LUKE for 10% off
Visit igniton.com/luke and use code LUKE for 15% off
Visit piquelife.com/luke 15% off for life when you subscribe
Visit foursigmatic.com/luke and use code LUKE for 10% off
Visit lukestorey.com/lyma and use code LUKE10 for 10% off the LYMA Laser (not valid on LYMA Laser PRO)
Visit solyn.com and use code LUKE for 10% off

You'll learn:

[0:00] Introduction
[13:48] The Sedona Airbnb closet incident and why men's brains shut down under stress
[25:52] Is the vet industry designed to create lifetime customers?
[50:15] Most LED lights are toxic; Lumios cracked the code on bulbs
[57:17] The marine collagen with pearl powder that dissolves and tastes incredible
[1:10:09] Move beyond the fear of dying and embrace death as another experience
[1:23:05] Viewing the birth-death portal as a single act of creation
[1:31:36] Bearing witness at my father's hospital bedside and the nobility of dying
[1:54:03] If fear doesn't exist in the source field, what does that mean for our exit?

Resources Mentioned:

LiteWater Scientific Deuterium-Depleted Water | Website
BEAM Minerals Advanced Canine Mineral & Electrolyte Replenishment Set | Website
Quinton Marine Plasma | Website
ENERGYbits Algae Tablets | Website
SaunaSpace Firelight Infrared Sauna | Website
Living Silica | Website
Axiom H2 Super-Saturated Hydrogen Rich Water Bottle | Website
Alitura | Website
Young Goose (Use code LUKE10 for 10% off) | Website
Copper GHK+ Facial Serum with Cycloastragenol (Use code STOREY10 for 10% off) | Website

Full show notes at lukestorey.com/674

Related The Life Stylist Episodes:

Relationship Expert Reveals the Secrets That Make Romance Last Forever w/ Dr. John Gray | Podcast
Deuterium Depletion: The Most Powerful Health Hack You’ve Never Heard Of W/ Dr. Que Collins & Dr. László Boros | Podcast
Demystifying The Myths & Magic of Zeolite: Detoxing Metals, Mold, & Mycotoxins Safely | Podcast
Get Minerals In & Toxins Out to Power Your Mitochondria, Hormones, & Brain | Podcast
Algae Unleashed! Spirulina + Chlorella For Detox, Anti-Aging, & Max ATP Power | Podcast
Circadian Light Masterclass: Debunking Sunglasses, Sunbathing & Blue-Light Hysteria w/ Matt Maruca | Podcast
This Laser Technology Will Revolutionize Skin Treatments Forever w/ Lucy Goff | Podcast
How to Die: Facing Our Death Phobia & Embracing Our Elders w/ Stephen Jenkinson | Podcast

Find more from Alyson:

Alyson Charles Storey | Website | Instagram | Facebook | X | TikTok | YouTube
Ceremony Circle Podcast | Spotify or Apple

Find more from Luke:

Luke Storey | Instagram |

Lucy’s got a device that’s changing the world of light therapy.

Lucy founded LYMA, a supplement company born from her own health crisis. But the science kept pulling her forward, from skincare to the LYMA Laser. I wanted to understand why the red light panel in my bathroom might not be doing what the marketing says it does, and why a real cold laser is a different category entirely.

In this episode, we get into the difference between LED scatter and laser coherence, what it means for light to reach deep tissue, and why damaging your skin to make it look better is one of the worst ideas in cosmetics.

Don’t pay for one more skin, pain, or longevity treatment before you check this one out.

Visit lukestorey.com/lyma and use code LUKE10 for 10% off the LYMA Laser (not valid on LYMA Laser PRO).

You'll learn:

[0:00] Introduction
[9:17] How a 49-year-old IVF miracle came down to one viable embryo
[14:35] A chance discovery on a patient's knee revealed what LED light can't do
[20:02] Why the light you can see is the light that never reached your cells
[33:20] How cold laser tunes your genetic piano
[51:31] The photo that convinced Lucy this technology could change everything
[57:05] The world-first clinical trial that broke the LED myth
[1:06:56] Brain tumors, diabetic ulcers, and the next frontier of near-infrared research
[1:12:21] Vaginal health, tinnitus nozzles, and the applications still awaiting clearance

Resources Mentioned:

PowerMedic Laser | Website
SaunaSpace Firelight Infrared Bulb | Website
Before and after photos: neck, inner arm, knees | Photos
Before and after photos: C-section scar | Photos
Mitozen Lumetol Blue Bars | Website
Read: The Art of War by Sun Tzu | Book
Read: 48 Rules of Power by Robert Greene | Book
Read: Who Moved My Cheese by Spencer Johnson | Book
Read: Tao Te Ching by Laozi | Book
Read: The War of Art: Break Through the Blocks and Win Your Inner Creative Battles by Steven Pressfield | Book

Full show notes at lukestorey.com/laser

Related The Life Stylist Episodes:

Not Just For Sleep: Melatonin | The Master Molecule + Next Level Biohacks w/ Dr. John Lieurance | Podcast
The Future Of Chronic Pain & Injury Healing w/ Drs. Matt Cook & John Lieurance | Podcast
Heal Your Chronic Pain & Disease Now w/ Regenerative Medicine Feat. Dr. John Lieurance | Podcast
The Mega Quadcast! Life, Death & Love w/ Dr. John Lieurance, Josh Trent & Cal Callahan | Podcast
Miracle Stem Cell + Laser Treatments for Hearing Loss & Tinnitus w/ Dr. John Lieurance | Podcast
Psychedelic Journey & Jetlag Resilience, Mega-Dose Methylene Blue & Melatonin w/ Dr. John Lieurance | Podcast
Pornography, Parenting, Psychedelics & Rites of Passage w/ Josh Trent & Dr. John Lieurance | Podcast
Supercharged Stem Cells, Prostate Power & Next Level Nutraceuticals w/ Dr. John Lieurance | Podcast

Find more from Lucy:

LYMA | Website | Instagram | Facebook | X | TikTok | YouTube

Find more from Luke:

Luke Storey | Instagram |