The Life Stylist

I'm excited to announce the Lonesome Conversations Limited Series!
Lonesome Conversations is a special series from The Life Stylist, built around my new book, A Horse Named Lonesome (out November 17, 2026). Loneliness is something almost everyone goes through, and almost nobody talks about honestly. So I sat down with psychologists, philosophers, trauma therapists, teachers, and friends to find the truth about loneliness, and how we heal from it. Each episode is its own conversation, but together they walk the same ground the book maps out. (Pre-order your copy at ahorsenamedlonesome.com) You'll find new episodes every Friday alongside our regular show over the coming months.

Why do you keep falling in love with the same toxic person, just wearing a different face?

I sat down with Ross Rosenberg, MEd, the author of the bestselling book Human Magnet Syndrome, and a psychotherapist whose work has reached over 34 million YouTube views and sold 200K books in 12 languages.

Ross has spent decades untangling the real roots of codependency and reframed it as what he calls Self-Love Deficit Disorder.

We get into the invisible pull between people who give everything away and people who take it, and why that chemistry so often feels like fate when it is really just familiar pain.

He breaks down the pyramid that starts with attachment trauma, builds into core shame and pathological loneliness, and ends in compulsive attraction to narcissistic personality disorder. His method for reaching memories the conscious mind cannot access explains why talk therapy alone rarely breaks these cycles.

We also cover emotional incest and what it takes to divorce a narcissist.

Visit selfloverecovery.com and use code LUKE to save 35% off all books, courses, and seminars. Email help@selfloverecovery.com and mention LUKE for 25% off your first therapy session.

You'll learn:

[0:00] Introduction
[4:43] Codependency's history, from Al-Anon jargon and the tango dance concept to self-love deficit disorder
[16:09] The self-love deficit pyramid, from attachment trauma to pathological loneliness
[24:40] Familiar love feels like a drug, healthy love feels like home
[36:37] The difference between a pathological narcissist and someone who's simply selfish
[43:29] The narcissist's hated child grows up broken and can't see the problem
[50:50] Comparing overt abuse to neglect and abandonment in shaping a child
[59:44] Talk therapy fails while psychedelics open the door to buried trauma
[1:07:08] Inside the HITCH technique and the moment a client reintegrates their inner child
[1:15:17] Narcissistic bonds take a toll, from childhood emotional incest to needing a strategist in divorce

Resources Mentioned:

Melody Beattie | Website
Read: A Horse Named Lonesome: Tales and Teachings to Reclaim Connection, Transcend Separation, and Discover the Divine Within by Luke Storey | Book
Dorothy Tennov | Wikipedia
Read: Alcoholics Anonymous by Alcoholics Anonymous World Services | Book
Attachment Theory | Wikipedia
John Bowlby | Wikipedia
Bessel van der Kolk | Website
Read: The Doors of Perception: And Heaven and Hell by Aldous Huxley | Book
Read: Silently Seduced: When Parents Make Their Children Partners by Kenneth M. Adams |
Book

Full show notes at lukestorey.com/selflove

Find more from Ross:

Ross Rosenberg, M.Ed | Instagram | Facebook | X | TikTok | YouTube
Self Love Recovery | Website | Facebook
Read: The Codependency Revolution: Fixing What Was Always Broken by Ross Rosenberg here.

Find more from Luke:

Luke Storey | Instagram | Facebook | X | YouTube | LinkedIn

The Life Stylist is Brought To You By:

PIQUE | Visit piquelife.com/luke and get 15% off for life when you subscribe.

QUANTUM UPGRADE | Visit lukestorey.com/quantumupgrade and use code LUKE15 to start your 15-day free trial.

JUST THRIVE | Head to justthrivehealth.com/luke and use code LUKE to save 20%.

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Can one molecule almost double our lifespan?

Chris Burres is the founder and chief scientist at MyVitalC, the oldest and longest manufacturer of the Nobel Prize-winning ESS60 molecule. He came here to explain why almost nobody has heard of it.

The story gets stranger the further in we go. Rice University scientists discovered this ball-shaped carbon molecule in 1985. It performs better than most existing materials in batteries, tires, and inks, and its antioxidant properties are far more powerful than vitamin C. Then a French toxicity study produced unexpected longevity results.

Chris outlines the manufacturing process, the liver recovery data, the cancer cell study, the sleep testimonials, and the pet results that leave placebo out of the argument.

If you've ever taken C60 and wondered whether you were drinking expensive pee, this one is for you.

Visit myvitalc.com/lukestorey and use code STOREY for $30 off your first order.

You'll learn:

[0:00] Introduction
[5:38] The rat study that found 90% longer lifespans
[14:15] The graphite-vaporizing, oxygen-free reactor process behind manufacturing pure ESS60
[21:18] Adding "not for human consumption" while biohackers kept calling about their 275-pound rats
[34:14] The multi-billion-person sleep study we run every daylight savings time
[48:47] Why five ampoules a flight became part of my air travel arsenal
[55:29] Exploring whether C60 can detox your brain the way activated charcoal can't
[1:27:50] The gossip behind the Nobel Prize and the grad students who discovered it but got nothing
[1:37:50] Why manually stacking the youth peptide and ESS60 beats using an emulsifier
[1:42:45] The Sesame Street test for spotting C60 products that contain zero C60
[1:50:39] Three teachers who shaped Chris

Resources Mentioned:

Wizard Sciences: Use code LUKE for 15% off all products! (except subscriptions) | Website
Sens.AI | Product
The prolongation of the lifespan of rats by repeated oral administration of [60]fullerene by Baati et al. | Article
AX3 Bio-Pure Astaxanthin | Product
Presence and Quantity of Botanical Ingredients With Purported Performance-Enhancing Properties in Sports Supplements by Cohen et al. | Article
Fullerene C60 Protects Against Intestinal Injury from Deoxynivalenol Toxicity by Improving Antioxidant Capacity by Liao et al. | Article
C60 Fullerene Reduces the Development of Post-Traumatic Dysfunction in Rat Soleus Muscle by Prylutskyy et al. | Article
READ: Why We Sleep: Unlocking the Power of Sleep and Dream by Matt Walker | Book
READ: The Most Beautiful Molecule: The Discovery of the Buckyball by Hugh Aldersey-Williams | Book

Full show notes at lukestorey.com/c60

Related The Life Stylist Episodes:

C-60: The Miracle Molecule for Biohacking Pets, Hair Loss, EMF, & Cancer W/ Ian Mitchell | Podcast
Holon Brain Training: Transcend Trauma & Master the Flow State w/ Drs. Drew Pierson & Amy Albright | Podcast
Dave Asprey – Smarter Not Harder: Top Biohacks for Vitality, Longevity & Maximum Brain Power | Podcast

Find more from Chris:

MyVitalC | Website | Instagram | Facebook | X | TikTok | YouTube
Read: Live Longer and Better: Your Journey to Living Longer and Better Has Never Been More Achievable Than Today by Chris Burres and Jerome R. Corsi, PhD here.
Read: The Longevity Molecule: The Secret to Doubling Lifespan to 152 Years (and Beyond) by Chris Burres here.

Find more from Luke:

Luke Storey | Instagram | Facebook | X | YouTube | LinkedIn

The Life Stylist is Brought To You By:

ACTIVATION PRODUCTS | Visit activationproducts.com/luke and use code LUKE for 15% off your order.

LEELA QUANTUM | Go to lukestorey.com/leelaq and use code LUKE10 for 10% off your first order.

BIOPTIMIZERS | Visit bioptimizers.com/luke and use code LUKE15 to save 15% off sitewide. Plus, get a free bottle of MassZymes while supplies last.

ACTIVE SKIN REPAIR | Visit lukestorey.com/skinrepair and use code LUKE for 20% off your order.

Jack Storms lost sight in one eye after an accident with the craft he'd spent nearly two decades mastering, then had to relearn his work from scratch.

Jack is a glass sculptor whose cold-worked, Fibonacci-driven pieces live inside Marvel films and private collections. His story lives somewhere between engineering, physical trauma, and the question of what art is truly for.

We got into what happened on that grinding wheel, the surgery that cost him the rest of his sight, and why he had to return to beginner-level fundamentals to keep sculpting. His work uses only straight lines when almost nothing in nature does, and the golden ratio runs through everything he makes.

Then it gets stranger. Five pieces in his studio started degrading at once during the worst stretch of his life, a coincidence Jack says led him to isochronic tones, frequency work with engineer Brad Johnson, and a wearable line drawing on Royal Rife's ideas.

Visit lukestorey.com/jackstorms and use code LUKESTOREY for 15% off.

You'll learn:

[0:00] Introduction
[2:35] The freak grinding accident that shot glass into Jack’s face like a gunshot
[8:53] How the Fibonacci ratio became God's signature hidden inside his work
[13:52] The invisible seam trick that lets you see clear through the glass
[20:27] Why fascist propaganda art has no soul, and what Goya was really warning us about
[27:30] Why houses should be domes, and recreating how crystals grow as art
[33:20] The negative Reiki that ruined five pieces, and discovering isochronic tones
[40:20] How Brad Johnson imprints Rife frequencies into glass, and the road-rage breakdown
[53:09] Boys blow glass and men sculpt it, plus the Guardians of the Galaxy deal
[1:03:37] The torus donut piece he dreams of building as his magnum opus

Resources Mentioned:

Fibonacci Sequence | Wikipedia
Golden Ratio | Wikipedia
Stan Lee | Wikipedia
Francisco Goya | Wikipedia
Tartarian Empire | Wikipedia
Geoship | Website
Isochronic Tones | Wikipedia
Brad Johnson, Fre-Q | Website
Royal Rife | Wikipedia
Quantum Entanglement | Wikipedia

Full show notes at lukestorey.com/jackstormspod
Related The Life Stylist Episodes:

Living Outside of the Box: Sacred Geometry Dome Homes w/ Geoship's Morgan Bierschenk | Podcast

Find more from Jack:

Jack Storms | Website | Instagram | Facebook | X | TikTok | YouTube

Find more from Luke:

Luke Storey | Instagram | Facebook | X | YouTube | LinkedIn

The Life Stylist is Brought To You By:

NUCALM | Visit lukestorey.com/nucalm to start your free seven-day trial and save 15% on your subscription.

APOLLO NEURO | Visit apolloneuro.com/luke and use code LUKE for $99 off.

QUANTUM UPGRADE | Visit lukestorey.com/quantumupgrade and use code LUKE15 to start your 15-day free trial.

PIQUE | Visit piquelife.com/luke and get 15% off for life when you subscribe.

My book is officially done, and something else is officially beginning.

Alyson is a bestselling author, shamanic teacher, and host of the Ceremony Circle Podcast, and she's launching something called The Field Reveal, an unscripted love series and live events for spiritually-minded singles who refuse to settle.

She reads the first-ever Field Reveal Report, a kind of consciousness weather forecast that hit me harder than I expected.

We also dive into how we found each other in Joshua Tree, why interdependence beats codependence, and the running amends list I've been keeping over 20 years into sobriety.

Plus, I share a fresh batch of “Luke's Latest”, including a laser helmet and wearable glass sculptures tuned to specific frequencies.

Casting now: Match with The Field Reveal, an unscripted love series for spiritually-minded/conscious singles who are ready to finally have their match revealed! To be considered for phase one of casting for the Live Love events and/or unscripted reality love series, email match@thefieldreveal.com with your full name, age, city/state, gender, preferred gender for partner, three to five images (one full body/lifestyle), and your three main interests/passions/hobbies by October 1, 2026.

Get the Animal Power book and deck, plus a free guided drumming shamanic journey to meet your power animal, at alysoncharles.com/animalpower

Visit lukestorey.com/update and use code LUKE for 25% off
Visit activationproducts.com/luke and use code LUKESTOREY for 15% off
Visit thesproutingcompany.com/luke and use code LUKE for 10% off
Visit lukestorey.com/neuronic and use code LUKE for $100 off
Visit lukestorey.com/jackstorms and use code LUKESTOREY for 15% off

You'll learn:

[0:00] Introduction
[10:56] What the objective eye caught that every copy editor missed
[17:09] Introducing Match with The Field Reveal for conscious spiritual singles
[28:23] The Joshua Tree weekend where we both saw the match and said yes
[39:48] Reading the first Field Reveal Report as a divine weather forecast
[43:32] Protecting your coherence from doomscrolling, and finding purpose through service
[59:33] The running list of people I still owe amends to after over 20 years sober
[1:06:17] Why there's no hierarchy over being human, and the trouble with the word mistake
[1:19:31] The messy, unglamorous moments that make you fall in love with being human
[1:31:31] My latest health obsessions, from marine phytoplankton to a brain helmet

Resources Mentioned:

Read: A Horse Named Lonesome: Tales and Teachings to Reclaim Connection, Transcend Separation, and Discover the Divine Within by Luke Storey | Book
Read: The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level by Gay Hendricks | Book
David Hawkins | Website
NeuroVizr | Website
NuCalm | Website
Update | Website
Quinton Marine Plasma | Website
BrocElite Plus | Website
The One Device | Website
Leela Quantum H.E.A.L.360 Capsule | Website

Full show notes at lukestorey.com/680

Related The Life Stylist Episodes:

Simulation Theory, Urine Therapy & Where Souls Go When We Die | Q&A w/ Luke & Alyson | Podcast
Holistic Pet Care, Fear of Death, & Boosting Longevity | Q&A w/ Luke & Alyson Podcast
Get High on Your Own Supply: Access Altered States Within Using Light & Sound w/ Garnet Dupuis | Podcast
NuCalm: Silence Stress, Meditate Like a Monk, & Access Flow State on Demand w/ Jim Poole | Podcast
Caffeine Gets an Update: The Future of Instant Energy Is Here w/ Shawn Wells & Daniel Solomons | Podcast
The Ultimate Water Show! Filter + Alkaline Myths, & The Miracle Sea Water Solution Of The Century W/ Robert Slovak | Podcast
Reverse Aging & Glyphosate Damage w/ Bioavailable Plant-Potent Nutraceuticals w/ David Roberts | Podcast
The Frequency Device That Brings Your Body Into Complete Balance with Dmitri Leonov | Podcast
Unlocking the Mysteries of Quantum Technologies & EMF Protection | Podcast
Supercharge Your Home & Car w/ Healing Energy + EMF Solutions Feat. Philipp from Leela Quantum Tech | Podcast

Find more from Alyson:

Alyson Charles Storey | Website | Instagram | X | TikTok | YouTube

Find more from Luke:

Luke Storey | Website | Instagram | Facebook | X | YouTube | LinkedIn

The Life Stylist is Brought To You By:

ACTIVATION PRODUCTS | Visit