#2001 The Shocking Truth About Ozempic: Why Natural GLP-1 Activation Works Better for Lasting Fat Loss With Ben Azadi
Ozempic may be trending for weight loss, but the truth is it often leads to muscle loss, rebound weight gain, and hormonal chaos.
In this episode, Ben Azadi reveals how your body already has a built-in Ozempic system—and how to activate it naturally.
You’ll learn:
Why Ozempic weight loss isn’t real fat loss
The 5 foods that naturally boost GLP-1 (your body’s appetite-regulating hormone)
The Better Than Ozempic Protocol for sustainable fat loss and muscle preservation
How fasting, fermented foods, apple cider vinegar, and bitter-rich foods rewire your metabolism
👉Grab my free 7-Day Fat Loss Ebook → https://bit.ly/4phcIu4
In just 30 minutes, you’ll learn a plan that helps people lose up to 10 pounds of fat in 7 days while preserving muscle.
🎤 Meet Me On Tour
I’d love to connect in person! Check out my Metabolic Freedom speaking events, lectures, and book signings → http://benazadi.com/events
⚖️ Tools I Recommend
InBody Bioimpedance Scale → Track fat loss vs. muscle loss accurately
https://amzn.to/4eDRTUR
📖 My Latest Book
Get Metabolic Freedom today – including chapters on sleep, stress, and mindset: http://www.metabolicfreedombook.com
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals
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#1100 The 7 Artery-Healing Superfoods That Unclog Plaque Naturally—No Statins, No Surgery With Ben Azadi
Most people think heart disease is caused by cholesterol—but the real problem is hidden in the foods you eat every day. In this episode,
Ben Azadi reveals seven artery-healing superfoods that naturally raise HDL, lower triglycerides, and unclog your arteries—without statins or surgery.
You’ll also learn the “healthy” food combos that are secretly destroying your heart, and the simple daily habits that boost nitric oxide, reduce inflammation, and protect your cardiovascular system for life.
Resources:
👉Fresh Pressed Olive Oil Club ($39 bottle for $1):
http://ketokampoliveoil.com
📚My new book Metabolic Freedom + free metabolism course: http://metabolicfreedombook.com
👉Speaking tour dates and events: http://benazadi.com/events
👉SomniFix mouth tape for better sleep & nitric oxide: https://somnifix.com/?ref=3778298&utm_medium=affiliate&utm_source=goaffpro
👉CoQ10 (Designs for Health): https://amzn.to/4fBnMh6
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals
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#1099 The Hidden Ways You’re Eating Avocados Wrong (And How to Turn Them Into a Fat-Burning Cheat Code) With Ben Azadi
Most people think avocados are always healthy—but the way you eat them could be blocking fat loss. In this episode, Ben breaks down the top five mistakes people make with avocados and how to turn this superfood into a fat-burning ally.
You’ll learn why avocado toast, guac with chips, fruit smoothies, restaurant salads, and overeating avocados can stall your results. Ben also shares simple swaps, avocado-buying hacks, and his favorite fat-burning recipes like chocolate avocado mousse, avocado boats, and low-carb smoothies.
Discover how to enjoy avocados the right way to support your metabolism, reduce inflammation, and accelerate fat loss.
👉 Get the Equip Foods protein powder for 20% off here: http://www.equipfoods.com/benazadi
📖 Grab my book Metabolic Freedom with free bonuses: http://www.metabolicfreedombook.com
🥑 Weekly Keto-Friendly Fat-Burning Recipes: http://ketokamprecipes.com
🎤 See me on tour: http://benazadi.com/events
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals
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#1098 7 Hidden Signs Your Liver Is Failing (And How to Heal It Naturally) With Ben Azadi
Your liver is the MVP organ of your body—responsible for detoxification, fat burning, hormone balance, and energy production. But when it’s overloaded, subtle warning signs show up long before serious disease develops.
In this episode, Ben breaks down 7 early signs your liver is in trouble—from fatigue and stubborn belly fat to skin issues, brain fog, and poor sleep. He also reveals the 5 biggest liver destroyers you need to avoid, plus 7 proven ways to heal and support your liver using nutrition, fasting, and lifestyle upgrades.
You’ll walk away with a clear roadmap to restore your liver, burn fat more efficiently, and feel energized again.
Resources & Links Mentioned
🎯 Free 30-Day Guide to Melt Visceral Fat: https://bit.ly/485llBI
☕ Purity Coffee (organic, liver-friendly): http://ketokampcoffee.com (Use code KETOKAMP for 15% off)
📚 Ben’s latest book Metabolic Freedom: http://www.metabolicfreedombook.com
🎤 Upcoming events & book signings: http://BenAzadi.com/events
🌿 Supplements for liver health: BodyBio TUDCA + PC Oil: https://bodybio.com/?ref=KETOKAMP
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals
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#1097 This is Why You’re Always Tired – The Hidden Mitochondria Problem Sabotaging Your Health with Dr. Anurag Singh
In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. Anurag Singh to uncover why your mitochondria—the tiny power plants inside your cells—might be the key to unlocking more energy, slowing down aging, and boosting your metabolism.
Ben shares his own powerful transformation story, and Dr. Singh breaks down how struggling mitochondria can leave you exhausted, stuck with stubborn weight, and even more vulnerable to disease. The two dive deep into urolithin A—a fascinating compound your gut bacteria can produce—that helps your body clean out damaged mitochondria so the healthy ones can thrive.
From diet and fasting to smart supplementation and everyday lifestyle tweaks, this conversation is packed with practical, science-backed strategies to recharge your energy, protect your health, and support a longer, stronger life.
🔥 Topics Discussed:
Mitochondrial health and its impact on metabolism and aging.
The role of mitochondria in energy production and metabolic function.
The concept of mitophagy and its importance in removing damaged mitochondria.
The postbiotic compound urolithin A and its effects on mitochondrial health.
The relationship between mitochondrial dysfunction and metabolic issues like obesity and diabetes.
The benefits of fasting and ketogenic diets on mitochondrial function and autophagy.
The differences between prebiotics, probiotics, and postbiotics.
The potential of urolithin A in enhancing recovery and performance in athletes.
The implications of mitochondrial health on neurodegenerative diseases.
The importance of gut health and dietary choices in supporting mitochondrial function.
🔗 Links and Resources:
🔬 Learn more about Urolithin A: http://timeline.com/azadi use this link for 20% off
🌐 Website / Bio
💼 LinkedIn
🐦 Twitter / X
📚 ResearchGate
📸 Instagram – Timeline Longevity
🎁 Grab your free guide:https://bit.ly/46EYYm5
📅 Meet Ben on tour: http://benazadi.com/events 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals
Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr Mindy Pelz, Cynthia Thurow, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works (and doesn't work) to help you understand what is best for your unique body.
New Zealand