PodcastsHealth & WellnessBinaural Beats Meditation for Sleep

Binaural Beats Meditation for Sleep

Sya Warfield
Binaural Beats Meditation for Sleep
Latest episode

188 episodes

  • Binaural Beats Meditation for Sleep

    The Still Point No. 4

    11/03/2026 | 4 mins.
    Welcome to The Still Point — a mini ritual series for quieter minds and gentler days.

    Each episode is a short, calm, chic moment designed to help you soften and reconnect with yourself.

    This series is curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.

    The Still Point is part of Calm Era — a guided ritual experience for your nervous system.

    For deeper daily rituals, enter Calm Era →

    Stay Connected:
    www.instagram.com/syawarfield

    If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

    Spotify listeners - all episodes upload to Apple, and unfortunately, not all upload to Spotify. For the full library, find BBMFS here
  • Binaural Beats Meditation for Sleep

    10 hours, 6 Hz Deep Delta Sleep for Restorative Sleep

    09/03/2026 | 10h 2 mins.
    Calm Chic sound rituals — a softer way to focus.

    Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.

    This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.

    When you’re ready for deeper calm, enter Calm Era →

    If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts
  • Binaural Beats Meditation for Sleep

    1hz Delta Binaural Beats - Lunar Eclipse, Nervous System Reset

    02/03/2026 | 1h
    Calm Chic sound rituals — a softer way to focus.

    Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.

    This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.

    When you’re ready for deeper calm, enter Calm Era →

    Stay Connected: https://linktr.ee/relaxconnectcreate

    If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts
  • Binaural Beats Meditation for Sleep

    10 hours, 7hz - Theta Waves Binaural Beats for Sleep and Dreams

    23/02/2026 | 10h
    Calm Chic sound rituals — a softer way to focus.

    Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.

    This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.

    When you’re ready for deeper calm, enter Calm Era →

    Stay Connected: https://linktr.ee/relaxconnectcreate

    If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts
  • Binaural Beats Meditation for Sleep

    The Still Point N0. 3

    18/02/2026 | 3 mins.
    Welcome to The Still Point — a mini ritual series for quieter minds and gentler days.

    Each episode is a short, calm, chic moment designed to help you soften and reconnect with yourself.

    This series is curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.

    The Still Point is part of Calm Era — a guided ritual experience for your nervous system.

    For deeper daily rituals, enter Calm Era →

    Stay Connected:
    www.instagram.com/syawarfield

    If you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts

    Spotify listeners - all episodes upload to Apple, and unfortunately, not all upload to Spotify. For the full library, find BBMFS here

More Health & Wellness podcasts

About Binaural Beats Meditation for Sleep

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — the ritual practice behind the sound. A steadier rhythm for everyday life. Practices you return to. Calm that stays with you.When you’re ready for deeper calm, enter Calm Era →Stay Connected: https://linktr.ee/relaxconnectcreateIf you’d like to support the show: • Leave a rating on Spotify • Write a quick review on Apple Podcasts
Podcast website

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