Shocktober is Hato Hone St John's annual campaign offering free CPR training to kiwi's all across the country, and it could help you save someone you love. In this episode, Toni hears the story of Casie Blakelock who had a cardiac arrest when she was just 36 years old, and how the actions of her 17 year old daughter saved her life. She also hears from Lianne Pepperell and Sarah Maessen from Hato Hone St John about why the skills taught through Shocktober are so important, especially for women. This episode is brought to you by Hato Hone St JohnSee omnystudio.com/listener for privacy information.
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24:20
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24:20
What the All Blacks can teach us about resilience with Gilbert Enoka
Mental skills coach Gilbert Enoka was instrumental in transforming the All Blacks into one of the greatest sports teams of all time, helping with both the 2011 & 2015 Rugby World Cup wins. In the episode, Gilbert unpacks the strategies he used in his time with the All Blacks, and how these skills of mental resilience can apply in life beyond the sports field. Want more We Need To Talk? Find us hereSee omnystudio.com/listener for privacy information.
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23:36
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23:36
Skin cancer and sun safety with Dr Lorna Claydon
New Zealand has one of the highest rates of melanoma in the world, but this is something we really don't want to be leaders at. Our largely fair-skinned population along with the kiwi love for the outdoors goes some of the way to explaining why skin cancer is so prevalent in Aotearoa. MoleMap's Chief Medical Officer Dr Lorna Claydon joins Toni to discuss why Kiwi's need to be extra vigilant when it comes to sun safety, the differences between the three types of skin cancer, and how to know when it's time to talk to a professional. Want more We Need To Talk? Find us hereSee omnystudio.com/listener for privacy information.
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Supporting others through illness with Marianne Delaney-Hoshek
Getting diagnosed with a major illness impacts not just the person diagnosed, but everyone else in their life too. Former Tactix coach Marianne Delaney-Hoshek is a Cancer Society ambassador who's had multiple brushes with cancer. First her father passed from skin cancer, then in February of this year her husband was diagnosed with stage 4 bowel cancer. In the episode Toni and Marianne chat about the life changing experience of diagnosis, how a positive attitude is the most important thing to maintain, and the resources the Cancer Society provides to anyone in need. Want more We Need To Talk? Find us hereSee omnystudio.com/listener for privacy information.
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24:34
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24:34
Dealing with the mental load with PJ Harding & Nadia Lim
The mental load in the modern world can be overwhelming, with more and more getting added to your plate everyday. In this episode, Toni chats with PJ Harding & Nadia Lim about how they manage to juggle their busy lives. This episode is brought to you by My Food Bag - Dinner, Done Better. Want more We Need To Talk? Find us hereSee omnystudio.com/listener for privacy information.
We Need To Talk is Toni Street's new lifestyle and wellness podcast.
As an extension of Toni's segment 'We Need To Talk' in her Coast Breakfast show with Jase & Sam, this podcast gives Toni the chance to dive a little deeper into topics that interest her. Each episode will feature a new guest chosen by Toni, as she opens up the conversation to those who may have done things a little differently in their life to help match their wellness goals.
New Zealand