Finding meaning and purpose in life can be a challenge for everyone, so much so that former NZSAS Physical Trainer John Templeton believes we're living in a worldwide pandemic of purposelessness. John has fought his own battles with depression, and after leaving the SAS he struggled to find purpose in his life. This lead him down a path of psychology and philosophy to find his authentic self, and now he works to help others find meaning in their own lives. Want more We Need To Talk? Find us hereSee omnystudio.com/listener for privacy information.
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Bladder weakness and pelvic health with Caitlin Fris
Bladder weakness will affect 1 in 3 women in their lives, yet it's still a sensitive topic for so many. So to get past this stigma, Toni is chatting with physiotherapist and pelvic health expert Caitlin Fris about the wide range of things that can lead to bladder weakness, and what you can do to prevent it. This episode is brought to you by TENA Want more We Need To Talk? Find us here.See omnystudio.com/listener for privacy information.
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Getting out of the burnout rut with Kent Johns
Kent Johns is a former sports broadcaster who, after years of feeling burnt out and exhausted, put in the work to turn his health around, and has never felt better. This inspired him to follow a new career of health coaching, and now he wants to help kiwis feel as good as he does. In this episode, Toni and Kent chat about the events that led to him seeing a nutritionist for the first time, his new non-negotiables including good sleep, great food, and laughter, and the small changes you can make in your everyday life to see massive improvements. See omnystudio.com/listener for privacy information.
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How to get better sleep with Tracey Gee
Everyone knows we should be getting better sleep, but that's easier said than done. That's why in this episode Toni is chatting with sleep and health psychologist Tracey Gee about why so many people struggle with their sleep, and some practical tips we can all apply to help sleep better at night. This episode is brought to you by Wallace CottonSee omnystudio.com/listener for privacy information.
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The hidden struggle of long COVID with Joy Reid
The COVID-19 pandemic was a life changing time for everyone around the world, but for former One News reporter Joy Reid life still hasn't returned to pre-pandemic normality. After being diagnosed with long COVID, Joy's life was turned upside down and all these years later she's still dealing with the consequences. In the episode, Toni and Joy chat about the long process of being diagnosed, how the symptoms affected her home and work life, and her ongoing recovery process. See omnystudio.com/listener for privacy information.
We Need To Talk is Toni Street's new lifestyle and wellness podcast.
As an extension of Toni's segment 'We Need To Talk' in her Coast Breakfast show with Jase & Sam, this podcast gives Toni the chance to dive a little deeper into topics that interest her. Each episode will feature a new guest chosen by Toni, as she opens up the conversation to those who may have done things a little differently in their life to help match their wellness goals.
Listen to We Need To Talk with Toni Street, Feel Better, Live More with Dr Rangan Chatterjee and many other podcasts from around the world with the radio.net app
New Zealand