Bladder weakness and pelvic health with Caitlin Fris
Bladder weakness will affect 1 in 3 women in their lives, yet it's still a sensitive topic for so many. So to get past this stigma, Toni is chatting with physiotherapist and pelvic health expert Caitlin Fris about the wide range of things that can lead to bladder weakness, and what you can do to prevent it. This episode is brought to you by TENA Want more We Need To Talk? Find us here.See omnystudio.com/listener for privacy information.
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18:59
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18:59
Getting out of the burnout rut with Kent Johns
Kent Johns is a former sports broadcaster who, after years of feeling burnt out and exhausted, put in the work to turn his health around, and has never felt better. This inspired him to follow a new career of health coaching, and now he wants to help kiwis feel as good as he does. In this episode, Toni and Kent chat about the events that led to him seeing a nutritionist for the first time, his new non-negotiables including good sleep, great food, and laughter, and the small changes you can make in your everyday life to see massive improvements. See omnystudio.com/listener for privacy information.
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35:31
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35:31
How to get better sleep with Tracey Gee
Everyone knows we should be getting better sleep, but that's easier said than done. That's why in this episode Toni is chatting with sleep and health psychologist Tracey Gee about why so many people struggle with their sleep, and some practical tips we can all apply to help sleep better at night. This episode is brought to you by Wallace CottonSee omnystudio.com/listener for privacy information.
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35:05
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35:05
The hidden struggle of long COVID with Joy Reid
The COVID-19 pandemic was a life changing time for everyone around the world, but for former One News reporter Joy Reid life still hasn't returned to pre-pandemic normality. After being diagnosed with long COVID, Joy's life was turned upside down and all these years later she's still dealing with the consequences. In the episode, Toni and Joy chat about the long process of being diagnosed, how the symptoms affected her home and work life, and her ongoing recovery process. See omnystudio.com/listener for privacy information.
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28:38
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28:38
Weight loss solutions with Sarah Kennedy and Dr Richard Goldfarb
Weight loss drugs are all over the news at the moment, Ozempic being the most well known. With Wegovy, a similar drug to Ozempic, recently being approved for use in New Zealand it doesn't seem like the talk's going away any time soon. In this episode Toni chats with Sarah Kennedy and Dr Richard Goldfarb about why weight loss drugs are becoming so popular, how they actually work, and any potential side effects they may cause. Also, they chat about Calocurb, a natural alternative made from hops grown right here in New Zealand.See omnystudio.com/listener for privacy information.
We Need To Talk is Toni Street's new lifestyle and wellness podcast.
As an extension of Toni's segment 'We Need To Talk' in her Coast Breakfast show with Jase & Sam, this podcast gives Toni the chance to dive a little deeper into topics that interest her. Each episode will feature a new guest chosen by Toni, as she opens up the conversation to those who may have done things a little differently in their life to help match their wellness goals.
New Zealand