New Zealand has one of the highest rates of melanoma in the world, but this is something we really don't want to be leaders at. Our largely fair-skinned population along with the kiwi love for the outdoors goes some of the way to explaining why skin cancer is so prevalent in Aotearoa. MoleMap's Chief Medical Officer Dr Lorna Claydon joins Toni to discuss why Kiwi's need to be extra vigilant when it comes to sun safety, the differences between the three types of skin cancer, and how to know when it's time to talk to a professional. Want more We Need To Talk? Find us hereSee omnystudio.com/listener for privacy information.
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Supporting others through illness with Marianne Delaney-Hoshek
Getting diagnosed with a major illness impacts not just the person diagnosed, but everyone else in their life too. Former Tactix coach Marianne Delaney-Hoshek is a Cancer Society ambassador who's had multiple brushes with cancer. First her father passed from skin cancer, then in February of this year her husband was diagnosed with stage 4 bowel cancer. In the episode Toni and Marianne chat about the life changing experience of diagnosis, how a positive attitude is the most important thing to maintain, and the resources the Cancer Society provides to anyone in need. Want more We Need To Talk? Find us hereSee omnystudio.com/listener for privacy information.
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Dealing with the mental load with PJ Harding & Nadia Lim
The mental load in the modern world can be overwhelming, with more and more getting added to your plate everyday. In this episode, Toni chats with PJ Harding & Nadia Lim about how they manage to juggle their busy lives. This episode is brought to you by My Food Bag - Dinner, Done Better. Want more We Need To Talk? Find us hereSee omnystudio.com/listener for privacy information.
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Inner child healing with Tereza Root
WARNING: This episode contains brief mentions of domestic violence and child sexual assault. A list of resources is available at the bottom of the description if you or someone you know needs help. Inner child healing is the practice of understanding and resolving childhood trauma through connecting to the child-like aspects of yourself. There may even be traumatic moments from your childhood that are affecting you to this day without you even realising it. In the episode Tereza Root explains how her own childhood trauma led her to work with inner child healing, how she begins the process with clients, and some advice for people who are skeptical whether this treatment is right for them. Want more We Need To Talk? Find us hereSee omnystudio.com/listener for privacy information.
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Mind body connection with Cara Lennan
Cara Lennan is a fertility energetics coach who uses subconscious rewiring and nervous system regulation to help women conceive, but her work goes far beyond fertility. She works with her clients to strengthen their mind body connection to take their health in their own hand. In the episode Toni and Cara chat about how Cara's fertility struggles led her to work with a mind body connection coach, the process Cara takes her clients through to help their own connection, and what you can do to ensure your mind is in control of your body - not the other way around. Want more We Need To Talk? Find us hereSee omnystudio.com/listener for privacy information.
We Need To Talk is Toni Street's new lifestyle and wellness podcast.
As an extension of Toni's segment 'We Need To Talk' in her Coast Breakfast show with Jase & Sam, this podcast gives Toni the chance to dive a little deeper into topics that interest her. Each episode will feature a new guest chosen by Toni, as she opens up the conversation to those who may have done things a little differently in their life to help match their wellness goals.