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Soberly Speaking

Julia Rangiheuea
Soberly Speaking
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  • Intergenerational Abuse: Manda’s Story
    JOIN THE UNSPOKEN: https://patreon.com/SoberlySpeakingChild sexual abuse has been touched on in a few of my past episodes, but in Manda’s story, it stretches across generations.For Manda, she was sexually abused at just five years old, at the hands of someone known to the family. Years later, she would face the unimaginable: walking in on her own daughter being violated. And in a cruel twist, Manda unknowingly fell in love with a pedophile.The trauma Manda experienced as a child shaped so much of her adult life. She found herself in violent relationships and When we spoke, Manda was calling me from a hotel room, where she had been living with her children after being homeless.Trigger Warning: This episode contains discussions of child sexual abuse, substance use, pedophilia and domestic violence.Ready to share your story? Email [email protected]: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotlineCreator & Host- Julia RangiheueaImage & Logo- Jasmine RuleIn the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
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  • Tegan De Vil: Loving Your Partner in Addiction
    When I sit across from my guests, they often share the darkest chapters of their past. But for Tegan, she’s living through it right now — in real time.Tegan and Jax are widely known for their hilarious, comedic videos that have earned them hundreds of thousands of followers across social media. So when Tegan posted a raw, emotional video — alone and visibly shaken — revealing that Jax had relapsed, my heart sank.In our chat, Tegan opens up about the heartbreaking realities of loving someone who is struggling with addiction, while trying to protect her own wellbeing. It’s a layered, deeply human story of love and the hard lines we sometimes have to draw.Before we get into it, I want to acknowledge how delicate it is to speak about someone who is still in the midst of their struggle. Jax dropped Tegan off and picked her up from this interview, and I shared the full audio with both of them before release. This conversation wasn’t taken lightly. It was approached with care, respect, and a deep belief that stories like Tegan’s — those living through the ripple effects — deserve to be heard too.Trigger Warning: This content discusses themes of substance abuse, including graphic details of an overdose. Please take care while listening.Follow Tegan on InstagramReady to share your story? Email [email protected]: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotlineCreator & Host- Julia RangiheueaImage & Logo- Jasmine RuleIn the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
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  • Chris’s Drunk Ride Into Oncoming Traffic
    Drink driving is one of the biggest regrets for nearly every guest I’ve had, but for Chris, the consequences were brutal and lasting.Blacked out and riding on the back of a dirt bike with another intoxicated friend, they slammed head-on into traffic at 90km/h. Chris’s mate went to jail. The woman in the other car, simply driving to her next destination, will carry the trauma of that night forever. And Chris? He still lives with the physical pain.Trigger warning: we discuss themes of substance abuse and drink driving in this episode. Ready to share your story? Email [email protected]: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotlineCreator & Host- Julia RangiheueaImage & Logo- Jasmine RuleIn the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
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  • The Sugar Baby
    Taylor started sleeping with men when she was just 16 years old. From a young age, she was hanging around older boys for drugs and what began as one man to fund her addiction quickly escalated to posting herself on a sugar baby website.Taylor lives with borderline personality disorder (BPD) and currently has two parents in recovery. She hopes sharing her story sheds light on the glamorised version of sex work young girls are seeing on platforms like TikTok. It’s not the full picture, and it’s not all it’s cracked up to be. Trigger Warning: This episode contains discussions of sexual assault, suicide, substance abuse, domestic violence, and includes graphic descriptions of certain events. Please take care while listening.Follow Taylor on InstagramReady to share your story? Email [email protected]: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotlineCreator & Host- Julia RangiheueaImage & Logo- Jasmine RuleIn the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
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  • The Jehovah’s Witness
    JOIN THE UNSPOKEN: https://patreon.com/SoberlySpeakingCaitlin grew up in a strict Jehovah’s Witness household, where her voice and individuality were suppressed. As soon as she was old enough, she sought out any form of escape — anything to avoid being at home.Caitlin shares her ongoing battle with mental illness – one that reached a breaking point when she found herself screaming at strangers in a grocery store, eventually having to be restrained and sedated.Ironically, it wasn’t a psychiatrist or psychologist who finally helped her – it was a sleep specialist.Trigger warning: This episode contains discussions of substance abuse, mental illness, and psychotic episodes.Follow Caitlin Carter on InstagramReady to share your story? Email [email protected]: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotlineCreator & Host- Julia RangiheueaImage & Logo- Jasmine RuleIn the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
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About Soberly Speaking

Stories from everyday people sharing their darkest moments that led to sobriety. Shedding light on our struggles to help those still finding their way out.
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