How Do You Cope?

• Pierre Novellie: 'I wasn't able to get what I wanted out of life' | 18

  What do you do when a stranger at a gig tells you they think you have autism?Comedian, writer and broadcaster Pierre Novellie sits down with John to talk about his experiences of autism spectrum disorder (ASD).Pierre wasn’t diagnosed with ASD until the age of 31, after an audience member at his stand up show told him they thought he was on the autistic spectrum.He talks about masking at a young age, and his fascination with comedy and the impact jokes have on people. The pair also discuss Pierre’s coping mechanisms for living in a neurotypical world, including learning what his face should do in certain situations, and knowing when to say no to holding hands.On Thursday in our bonus episode The Gratitude List, Pierre shares the 5 things that he is currently grateful for.You can send in your thoughts and reflections to [email protected], or follow the show on Instagram and TikTok @howdoyoucopepod.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  --------  

  1:03:09
• The Gratitude List: Self Esteem | 17

  In this week’s bonus episode, Rebecca Lucy Taylor, aka Self Esteem, shares the 5 things she is grateful for. Rebecca praises her hair and make up team, and expresses gratitude for a device that lets her listen to Peep Show whilst falling asleep.Head to the main episode to hear about Rebecca’s need to reinvent both herself and her career, and the coping mechanisms she’s developed for the days when she struggles to get out of bed.You can send in your thoughts and reflections to [email protected], or follow the show on Instagram and TikTok @howdoyoucopepod.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  --------  

  16:42
• Self Esteem: ‘It was easier to be a sexualised version of myself' | 17

  At what point do you decide to take the plunge and make that life-changing decision?John sits down with musician and actor Rebecca Lucy Taylor, aka Self Esteem, to talk about how she reinvented both herself and her career. Rebecca left the band Slow Club in 2017 and started releasing her own music under the moniker Self Esteem. She talks about the years leading up to the band’s split, and how the pressure to do her own thing became an urge she could no longer ignore. She also talks about the role that women are expected to play in the music industry, her journey with therapy, and the coping mechanisms she’s developed for the days when she struggles to get out of bed. On Thursday in our bonus episode The Gratitude List, Rebecca shares the 5 things that she is currently grateful for.You can send in your thoughts and reflections to [email protected], or follow the show on Instagram and TikTok @howdoyoucopepod.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  --------  

  1:05:14
• The Gratitude List: Hannah Maguire | 16

  In this week’s bonus episode, RedHanded host Hannah Maguire shares the 5 things she is currently grateful for. Narrow ruled notebooks make an appearance, and there’s a heated debate around Lime bikes.Head to the main episode to hear about Hannah’s experiences of receiving an ADHD diagnosis aged 33, how taking the first dose of medication left her in tears, and how the loss of her father at the age of 12 affected her childhood.You can send in your thoughts and reflections to [email protected], or follow the show on Instagram and TikTok @howdoyoucopepod.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  --------  

  18:05
• Hannah Maguire: 'I grieved for my unmedicated self' | 16

  Why are so many women only finding out as adults that they are neurodiverse?Host of the hugely successful true crime podcast RedHanded Hannah Maguire sits down with John to talk about her experiences of living with undiagnosed ADHD. Hannah always had an inkling that her brain worked differently to most people’s, but she was only diagnosed last year aged 33. She discusses why women are under-diagnosed, how a criticism left her bedridden for 3 days, and what impact losing her father at the age of 12 had on her childhood. On Thursday in our bonus episode The Gratitude List, Hannah shares the 5 things that she is currently grateful for.You can send in your thoughts and reflections to [email protected], or follow the show on Instagram and TikTok @howdoyoucopepod.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  --------  

  56:43

More Health & Wellness podcasts

Trending Health & Wellness podcasts

About How Do You Cope?

How Do You Cope?: Podcasts in Family