If you’ve been running on empty — snoozing alarms, living off caffeine, or pushing through the day only to crash at night — this episode is for you.Dr. Anthea Todd dives deep into why fatigue isn’t just “being tired” and how it’s often your body’s way of signalling deeper imbalances. Whether your blood tests are “normal” or you’re stuck in the cycle of short-term fixes like iron infusions or energy drinks, this episode will help you see fatigue in a whole new light.You’ll learn:Why blood tests don’t always explain your exhaustion (and what to do next)How the Four Female Fundamentals™ — nervous system, metabolism, nutrients, and blood sugar — play a role in fatigueThe surprising link between stress, inflammation, and low iron levelsHow “should's” are draining your energy (and what to say instead)A real patient story: breaking the iron infusion cycle by addressing fundamentalsThis isn’t about hacks or hype. It’s about deeply listening to your body, addressing root causes, and finally reclaiming your energy.Your body isn’t broken. It’s speaking. Let’s learn how to listen.To learn more about what is your body telling you, visit: https://www.femalefundamentals.com.au/Get the Best Selling Book - “What’s My Body Telling Me?” here: https://femalefundamentals.shop/products/whats-my-body-telling-me-paperback-bookDiscover the WHY behind your symptoms with Test Your Fundamentals™ Hair Tissue Test: https://www.femalefundamentals.com.au/test-your-female-fundamentalsUnpack your Fatigue with our Fatigue Fundamentals™. Available now. Join us LIVE for August 19th 2025. Or access On-Demand after August 2025: https://www.femalefundamentals.com.au/symptomsFollow & Connect with Dr Anthea Todd dr.antheatodd
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27:31
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27:31
Thyroid Health: An Unbiased Approach to Real Support
What do you do when your doctor says “take this medication forever,” but something deep in your gut says… no?Meet Melody—a young woman who chose to listen to her body instead of settling for lifelong medication after a shocking thyroid diagnosis. In this intimate and powerful episode, Melody shares her journey through:Unexplainable fatigue and micro-sleeping behind the wheelSky-high TSH levels and the pressure to medicateDiscovering functional and energetic support to understand her root causesHair Tissue Mineral Analysis (HTMA) and uncovering arsenic toxicityHow she transformed her thyroid health, fell pregnant, and gave birth medication-freeThe real, raw realities of postpartum and rebuilding againYou’ll laugh, cry, and most importantly—walk away feeling more in tune with your own body.To learn more about what is your body telling you, visit: https://www.femalefundamentals.com.au/Get the Best Selling Book - “What’s My Body Telling Me?” here: https://femalefundamentals.shop/products/whats-my-body-telling-me-paperback-bookDiscover the WHY behind your symptoms with Test Your Fundamentals™ Hair Tissue Test: https://www.femalefundamentals.com.au/test-your-female-fundamentalsUnpack your Fatigue with the Fundamentals™ framework. Explore our upcoming symptom series: https://www.femalefundamentals.com.au/symptomsThis episode is for educational purposes only and reflects one individual’s personal experience. It is not intended to be medical advice. Every person’s health journey is unique. Please consult your healthcare provider before making any changes to your health plan.
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54:23
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54:23
How Changing Your Story Can Attract Love, Success & Happiness
In this episode of What’s My Body Telling Me?, Dr Anthea is joined by the high-energy, truth-telling duo Hillary and Ber — the twins behind Twin Transmissions and the creators of Menifestation (yes, that’s men + manifestation).They share how shifting their relationship dynamics didn’t just change their partnerships — it transformed their energy, health, and ability to call in what they actually desired in life.You’ll learn:Why over-functioning, people-pleasing, and control keep us stuck in survival modeHow self-care, nervous system regulation, and receiving support raise your frequencyWhat it really means to lead with feminine energy in relationshipsThe link between emotional exhaustion, libido, and manifestation powerThis is the conversation for any woman feeling tired of doing it all — and ready to receive more, with less force and more flow.To learn more about what is your body telling you, visit: https://www.femalefundamentals.com.au/Get the Best Selling Book - “What’s My Body Telling Me?” here: https://femalefundamentals.shop/products/whats-my-body-telling-me-paperback-bookJoin the community, access the The Body-Led Experience: https://www.femalefundamentals.com.au/the-body-led-experience-with-dr-anthea-toddUnpack your symptoms with the Fundamentals™ framework. Explore our upcoming symptom series: https://www.femalefundamentals.com.au/symptomsFollow & Connect with Dr Anthea Todd @dr.antheatodd or Amber & Hilary @twintransmissions
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1:17:12
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1:17:12
Body → Action → Story: The Hidden Loop Behind Your Health
Ever feel like you’re just reacting to life — overwhelmed, burnt out, and stuck in patterns you know aren’t working? In this episode of What’s My Body Telling Me?, Dr. Anthea Todd offers a radical, yet practical framework for shifting from survival mode to conscious creation.You’ll learn how your brain processes reality through three simple hubs: 🧠 Story (what you think) 💪 Action (what you do) 💓 Body (what you feel)And how most of us run this sequence backwards, stuck in loops of people-pleasing, overworking, obsessing over health, or swallowing our truth.Inside this episode, Anthea breaks down:Why your story keeps looping (and how to interrupt it)The truth about beliefs like “I must be productive to be valuable”How physical symptoms like bloating, fatigue, and jaw tension are tied to your emotional patternsWhy perfectionism in health can be a trauma responseThe power of doing one simple embodied thing to shift everythingWhy the four fundamentals (nervous system, metabolism, nutrients, blood sugar) still form your foundation — even in emotional workThis is your permission slip to stop fixing, forcing, or fighting your way to healing — and to start listening to the part of you that already knows the way.To learn more about what is your body telling you, visit: https://www.femalefundamentals.com.au/Get the Best Selling Book - “What’s My Body Telling Me?” here: https://femalefundamentals.shop/products/whats-my-body-telling-me-paperback-bookDiscover the WHY behind your symptoms with Test Your Fundamentals™ Hair Tissue Test: https://www.femalefundamentals.com.au/test-your-female-fundamentals
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27:48
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27:48
From Kidney Loss to Inner Strength: How to Advocate for Your Health with Confidence
Nicole’s journey is one of resilience—and regret.For years, she was told that her heavy, painful periods were normal. That her fatigue, nausea, and blood pressure were just lifestyle issues. That if she lost weight, she’d feel better. But behind the symptoms was something much more serious.Her endometriosis had grown into her urinary tract and was silently destroying her kidney. By the time she listened to her body, it was nearly too late.In this vulnerable episode, Nicole opens up about:Why she avoided seeking help—even when she knew something was wrongWhat losing her kidney taught her about listening to her bodyThe mental health toll of hormone treatments—and why she stopped themHer new daily practice of gentle movement and mindfulness as a form of self-loveWhy sugar became her coping mechanism—and what she’s doing to rewire thatIf you’ve ever felt like you weren’t being heard, or have been told your pain is just part of being a woman—this conversation is for you.Disclaimer: This episode is not intended to replace medical advice. It shares lived experiences for connection and awareness. Always seek personalised medical guidance from a licensed provider.To learn more about what is your body telling you, visit: https://www.femalefundamentals.com.au/Get the Best Selling Book - “What’s My Body Telling Me?” here: https://femalefundamentals.shop/products/whats-my-body-telling-me-paperback-bookJoin the community, access the The Body-Led Experience: https://www.femalefundamentals.com.au/the-body-led-experience-with-dr-anthea-todd
Understand your body simply for women who feel dismissed in the medical system, overwhelmed in the wellness system, and stuck in symptoms. Hosted by best-selling author Dr. Anthea Todd, this first-of-its-kind show blends medical, functional, and energetic insights to help you decode your body, simply. Because knowing more isn’t the goal—feeling alive in your body is. Listen now and join the community of women all around the world creating real change by connecting to their body.
New Zealand