Like Mind, Like Body podcast | Listen online for free

91 episodes

What Loneliness Does to the Nervous System (Jeni Quigg, LMHC)
12/06/2026 | 1h 3 mins.
In this episode of Like Mind, Like Body, Christie sits down with trauma-informed psychotherapist Jeni Quigg to explore how self-attunement, nervous system regulation, and meaningful connection can support recovery from chronic symptoms. Together, they discuss the role loneliness and early life experiences can play in symptom patterns—and share practical ways to cultivate greater self-kindness, safety, and support.
Chronic Pain, Intimacy, and Your Nervous System (Lillian Bailey, LMFT)
14/05/2026 | 1h 1 mins.
In this episode of Like Mind, Like Body, Lillian Bailey joins Christie to explore the often-overlooked connection between chronic symptoms and our relationship with pleasure, intimacy, and internal safety. Together, they discuss how our ability to trust our own internal "yes" and "no" can shape both sexual well-being and physical symptoms.
Hundreds of Recoveries, One Common Thread (Raelan Agle)
21/04/2026 | 1h 6 mins.
In this episode, Raelan Agle shares what she's learned from thousands of hours of interviews with chronic symptom experts and people around the world who have made full recoveries. Together, she and Christie examine why mindbody approaches to healing are so often a last resort — and what needs to change to make them a mainstay of chronic pain care. For anyone still searching for answers, this conversation offers both a clearer map and a reason to keep going.
How to Stop Fearing the Unknown (Alyssa Heskin, LCSW)
26/03/2026 | 44 mins.
Uncertainty can be one of the most activating experiences for the nervous system — especially when you’re living with chronic neuroplastic symptoms. In this episode, Christie Uipi, LCSW, and Alyssa Heskin, LCSW, explore why the brain interprets uncertainty as danger, how that drives fear and overthinking, and most importantly, what you can do to stop these unhelpful cycles.
Your Body Is Asking for Kindness (Rachel Amondson, MSW)
17/02/2026 | 50 mins.
Self-compassion is an important part of healing — but practicing it can feel surprisingly hard when you’re dealing with real symptoms, stress, and daily pressures. In this interview, Christie Uipi sits down with social worker and mindbody coach Rachel Amondson to explore why self-compassion is such a powerful part of recovery and how to take small, simple steps toward relating to yourself more kindly when your body is asking for care.

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About Like Mind, Like Body

Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the program for chronic pain recovery through mindbody medicine. Learn more at curable.com

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