The Mindset Mentor podcast | Listen online for free

1826 episodes

You’re Not Lazy — Your Brain Has Been Rewired
06/03/2026 | 16 mins.
Are you actually lazy… or are you just living a life that drains your energy?

In this episode, I break down why laziness is often a sign that you're out of alignment with your true purpose and why doing work you hate can be far more exhausting than chasing something you love.

I’ll show you how to reconnect with what energizes you, experiment with new experiences, and start moving toward a life that feels effortless and fulfilling.
Feeling stuck? It's time to take back control. If you're ready to master
your mind and create real, lasting change, click the link below and
start transforming your life today. 👉 http://coachwithrob.com

The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.

Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
The Power of Positive Thinking
05/03/2026 | 17 mins.
What if I told you that the thoughts you think every single day are literally reshaping your brain?

In this episode, I’m going to show you how positive thinking works just like going to the gym — the more you train it, the stronger your brain becomes — and I’ll break down the neuroscience behind neuroplasticity, neural pathways, and why “neurons that fire together, wire together.”

If you’re ready to stop reinforcing negative patterns and start rewiring your mind for confidence, emotional regulation, and lasting change, this episode will show you exactly how to do it.
Feeling stuck? It's time to take back control. If you're ready to master
your mind and create real, lasting change, click the link below and
start transforming your life today. 👉 http://coachwithrob.com

The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.

Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
If You Overthink Everything…
04/03/2026 | 16 mins.
Do you feel like your mind never shuts off and you’re constantly replaying conversations or preparing for worst-case scenarios?

In this episode, I break down why you’re not broken for overthinking, how it became a protection mechanism from your past, and the science behind why your brain would rather expect pain than sit in uncertainty.

I’ll show you how to retrain your nervous system, build real confidence, and finally stop living in your head so you can start fully living your life.
Feeling stuck? It's time to take back control. If you're ready to master
your mind and create real, lasting change, click the link below and
start transforming your life today. 👉 http://coachwithrob.com

The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.

Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
The Perfect Morning Routine (Backed by Science)
02/03/2026 | 16 mins.
Are you accidentally sabotaging your motivation and focus in the first hour after you wake up?

In today’s episode, I’m going to show you how to use a science-backed morning routine to optimize your
brain, protect your dopamine baseline, and program your nervous system for peak performance throughout the entire day.

I’ll walk you through eight neuroscience-based habits that will boost your energy, reduce stress, and help you show up as your best self from the moment you wake up.

Download the free morning guide and checklist here: http://theperfectmorningroutine.com/
Feeling stuck? It's time to take back control. If you're ready to master
your mind and create real, lasting change, click the link below and
start transforming your life today. 👉 http://coachwithrob.com

The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.

Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
How To Make Time For Everything
27/02/2026 | 17 mins.
If I followed you around all day, would I see someone truly productive—or someone distracted from the life they say they want?

In this episode, I’m breaking down six powerful strategies to help you stop wasting energy on open loops, delete what doesn’t matter, and focus on managing your energy instead of just your time.

If you’re ready to align your daily actions with the future you want to create, I’ll show you exactly how to take control and become ruthlessly productive.
Feeling stuck? It's time to take back control. If you're ready to master
your mind and create real, lasting change, click the link below and
start transforming your life today. 👉 http://coachwithrob.com

The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.

Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.

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About The Mindset Mentor

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more. Follow Rob on Instagram: https://www.instagram.com/robdialjr/ Past guests include: - Tony Robbins - Matthew McConaughey - Jay Shetty - Andrew Huberman - Lewis Howes - Gregg Braden - Dr. Steven Gundry Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

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