Female fitness expert, Hailey Happens Fitness and beauty practitioner, Laura, team up to bring women over 40 the most informative and entertaining look at healt...
Surprising Differences in Research between Men and Women with Kristin Holmes
Join us as we dive deep into the many different data points between men and women with Whoop's Global Head of Human Performance, Kristen Holmes. We cover sleep, recovery, performance, alcohol, and everything else that affects women in their midlife.
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48:44
Revolutionizing Women’s Health: Dr. Amy Divaraniya on Fertility, Perimenopause, and the Power of Oova
Today we have the honor of talking to Dr. Amy Divaraniya, a trailblazer in women’s health and the founder and CEO of Oova. With over a decade of experience as a data scientist, Dr. Divaraniya holds a PhD in Biomedical Sciences with an emphasis in genetics and genomics. Motivated by her own fertility challenges, she founded Oova to empower women with precise, at-home hormone testing, revolutionizing the way we understand and support reproductive health.
In this conversation, we’ll dive into her journey as a founder, the mission behind Oova, and how this groundbreaking tool is transforming fertility and perimenopause care. Get ready to be inspired and informed by this remarkable innovator!
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42:16
Should We Be Taking Estrogen, Progesterone, AND Testosterone with Dr. Heather Hirsch
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43:24
Vo2 Max, Testosterone, Building Bone, Power, and Max Strength with the New HHF Programs
Join Hailey as she discusses building bone, max strength and power as we age - and get the skinny on all the new Hailey Happens Fitness programs launching next week.
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33:01
Ultimate Skin Care Hacks with One of Australia’s Top Dermal Therapists, James Vivian
In this episode, we’re joined by renowned skin expert James Vivian, one of Australia’s top dermal therapists, who shares his best-kept secrets for achieving radiant, healthy skin and managing signs of aging. Known for his fun, simplistic results-driven approach, James breaks down the most effective tips, product recommendations, and services that can transform your skin, from maintaining a youthful glow to addressing common skin concerns as we age.
Female fitness expert, Hailey Happens Fitness and beauty practitioner, Laura, team up to bring women over 40 the most informative and entertaining look at health, fitness, beauty and wellness.
New Zealand