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Prevention is Cure

PREKURE
Prevention is Cure
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  • #29 Finding a Path Through Glioblastoma with Metabolic Therapy: Simon’s Story
    When Simon suddenly couldn’t say the word “kilometre”, life flipped. Weeks later, a 4 cm frontal lobe tumour, urgent surgery with 94% resection, and ten days on the diagnosis: glioblastoma. In this episode, Simon and Kate share the shock, the sprint through ED to theatre, and the pivotal introduction to Dr Matthew Phillips’ metabolic therapy trial. We dig into the protocol-keto, intermittent fasting, five-day fasts aligned with chemo/radiation, and one-meal-a-day plus why Simon kept running 30-40 km a week through treatment. They talk candidly about energy, weight loss, a single seizure, extraordinary clinical support, and MRIs showing no recurrence post-treatment (Dec 2024 and again eight months later). You’ll hear the role of family, why they agreed to “learn together” and stop solo Googling, how to ask about trials, and what “focus on the here and now” looks like when the stakes are highest. A grounded, hopeful conversation about agency, discipline, and a life rebuilt.
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  • #28 Unlocking Hardiness: How to Train Your Brain & Body for Life’s Toughest Moments
    Grant and Paul Taylor dive deep into the science and strategies behind hardiness, the mental and physical resilience that helps us thrive in life’s toughest moments. Discover practical tools to train your brain and body to handle stress, adversity, and unexpected challenges. Tune in to learn how to unlock your own hardiness and become more adaptable, focused, and resilient in the face of adversity.
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    54:30
  • #27 The Science of Sunburn: Sun, Skin & Diet
    Join Prof Grant Schofield and Kayla as they dive deep into the fascinating connections between sun exposure, diet, and skin health. Together they explore the science behind vitamin D, how what you eat can influence your risk of sunburn and skin cancer and break down the latest research on sunscreens - comparing mineral-based and chemical options. Tune in now!
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    32:29
  • #26 Beyond the Cliff: How to Unlock Real Health & Mental Fitness
    Join Professor Grant Schofield and Ree George as they dive deep into the world of health coaching, mental fitness, and lifestyle change. This episode explores real-life journeys, practical strategies, and the science behind living well, covering everything from overcoming addiction and building resilience to the power of group coaching and the importance of sleep, nutrition, and connection.
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    49:21
  • #25 Unlocking Resilience: Breathwork, Cold Exposure, and the Science of Self-Healing with Marcel Hoff
    In this episode of the Prevention of Cure podcast, host Grant sits down with Marcel Hoff - brother of Wim Hoff and a pioneer in the world of breathwork and cold exposure. Together, they explore the intersection of ancient practices and modern science, diving deep into the concept of hormesis: how controlled stressors like breathwork and cold immersion can strengthen both body and mind.Marcel shares insights from decades of experience, including the latest scientific research on the benefits of breath control, cold therapy, and their impact on the nervous system, immunity, and mental health. The conversation also touches on the spiritual dimension of these practices, the importance of self-trust, and how reconnecting with our bodies can help us navigate today’s challenging environment.Whether you’re curious about the science behind the “Iceman” methods, looking for practical tips to boost your resilience, or interested in the mind-body connection, this episode offers inspiration and actionable wisdom for anyone seeking a healthier, more vibrant life.Tune in to discover how simple, natural practices can unlock your body’s innate healing power and why sometimes, choosing your “hard” is the key to lasting well-being.
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About Prevention is Cure

Prof Grant Schofield challenges mainstream medicine, talks with leading experts and shares the latest science and tools to have a happier and healthier life. Brought to you by prekure.com
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