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Do You F*cking Mind?

Podcast Do You F*cking Mind?
LiSTNR
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep...
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Available Episodes

5 of 411
  • FOCUS: It's never too late. How to stop the narrative.
    This Focus Episode will be your motivator to do that thing you have always wanted to do, or change what you want to change, no matter your age or your levels of expertise on something. It is never too late.You can listen to the full episode here: Ep 150: “It's never too late. How to stop that narrative" Pre- order your  Brain Journal here. Join the DYFM Facebook Group  Follow @doyoufkingmind on IG   Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG    Follow @alexispredez on TT Follow @mindsetrecreationclub on IG    Follow @mindsetrecreationclub on TT See omnystudio.com/listener for privacy information.
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    11:53
  • 378. Vision Boarding & visualisation: what is it & how to practice it effectively
    Beans! We have a super exciting episode all on vision boarding, you can watch the full video on Spotify or YouTube so you can see what we got up to!  You can listen to the episode on visualisation here: Ep 152: “The neuroscience of visualisation to get what you want" Pre- order your  Brain Journal here. Join the DYFM Facebook Group  Follow @doyoufkingmind on IG   Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG    Follow @alexispredez on TT Follow @mindsetrecreationclub on IG    Follow @mindsetrecreationclub on TT See omnystudio.com/listener for privacy information.
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    47:30
  • HEAD NOISE: Overcoming Winter Blues, Maintaining Independence & perfectionism. PT 2
    Pre- order your  Brain Journal here. Join the DYFM Facebook Group  Follow @doyoufkingmind on IG   Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG    Follow @alexispredez on TT Follow @mindsetrecreationclub on IG    Follow @mindsetrecreationclub on TT See omnystudio.com/listener for privacy information.
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    29:44
  • HEAD NOISE: What do my dreams mean, starting a new job & more! Part 1
    Pre- order your  Brain Journal here. Join the DYFM Facebook Group  Follow @doyoufkingmind on IG   Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG    Follow @alexispredez on TT Follow @mindsetrecreationclub on IG    Follow @mindsetrecreationclub on TT See omnystudio.com/listener for privacy information.
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    22:55
  • FOCUS: Stop searching in others what is already within you.
    In this Focus Episode, I talk about how so much of your time and emotional energy is spent searching and looking for what you already have within you. You just have to learn to identify and harness the amazing power that already exist. You can listen to the full episode here: Ep 144: “Stop searching in others what is already within you" Pre- order your  Brain Journal here. Join the DYFM Facebook Group  Follow @doyoufkingmind on IG   Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG    Follow @alexispredez on TT Follow @mindsetrecreationclub on IG    Follow @mindsetrecreationclub on TT See omnystudio.com/listener for privacy information.
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    8:03

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