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Do You F*cking Mind?

Podcast Do You F*cking Mind?
LiSTNR
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep...

Available Episodes

5 of 443
  • 392. The Spark Dilemma - Should you Settle or Move on? (and other Head Noise questions)
    Welcome to another Head Noise episode where I answer YOUR questions. On this ep, I cover 4 different questions. 1. When there is no spark but they are good on paper, do you stay or leave? 2. How to motivate your family to do more with their life when they are wasting all their time on devices? 3. How to move on from a relationship that only lasted 6 months, and ended 2 years ago, but can't seem to get over? 4. What to do when you do not like your career but have student debt and can't go and study again straight away?Thank you for sending in your Listener Questions, to send in your question, send an email to [email protected]. And get your LIVE SHOW TICKETS at https://www.dyfmpod.com/live-show-ticketsDanke and ENJOY See omnystudio.com/listener for privacy information.
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  • 391. The Friendship Formula: Building Connections, Mantras & a Fulfilled Life with Jemma Sbeg
    Beans I’m joined by the amazing Jemma Sbeg, host of the podcast Mantra. We chat about mindset, mantras, and the power they have in shaping our lives. Plus, we dive into one of our most requested topics—friendshipThis episode is filled with insights on building meaningful connections and finding balance with a little help from our favourite mantras. Listen to Mantra Follow @jemmasbeg on IG Check out @mantraopenmind on IG See omnystudio.com/listener for privacy information.
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  • 390. 3 Things to let go of today & letting go of self judgement meditation
    Bonjour beans, I am so pumped to announce the launch of Hotel Mindset. Hotel Mindset is a place for your Brain, Body and Mind. Where you can check in with yourself while you check-out of the outside world. With daily meditations, easy to search science and psychology topics, at home workouts and stretches, sound scapes, sleep stories and so much more, you will want to be requesting a late check-out every day. Download the app today. See omnystudio.com/listener for privacy information.
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  • 389. Lets Talk Fentanyl - And how to KILL off decision REGRET
    Bonjour BEANS! On this ep, I start of by delving deep into FENTANYL (Bit of a pharmacology sesh) - what is it? what is its mechanism of action on the brain, what are the dangers and negative impacts vs how it is used in a medical setting, and then I speak about how to actually REVERSE a fentanyl overdose. Then I answer one listener question which I think is a universal experience on how to not have decision regret, and how to chose SOMETHING instead of sitting home taking the safe but very undesirable option. Let's get amongst it! Danke!See omnystudio.com/listener for privacy information.
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  • 388. Finding peace in tough decisions & how to move forward with confidence - Head Noise
    Happy Head Noise Day! Thank you for sending in your questions, if you want to send in your email questions send yours in to [email protected] or if you want to send a voice message go to www.dyfmpod.com to submit yours. My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here. Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow @alexispredez on TT Follow @mindsetrecreationclub on IG Follow @mindsetrecreationclub on TT Order your Brain Journal here. See omnystudio.com/listener for privacy information.
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About Do You F*cking Mind?

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR . 
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