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Mamamia Out Loud

Mamamia Podcasts
Mamamia Out Loud
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  • The New Love Language & A Fitness Dating Test
    It's news-free Friday so unpacking Buckingham Palace's announcement about Prince Andrew (let's make that just plain Andrew Mountbatten Windsor, shall we?) will have to wait until Monday when rest assured we'll be going in deep. In the meantime...Our Em’s had enough of men playing it cool. On today's episode of MMOL, she’s responding to the Outlouders feedback on her dating life and officially campaigning for less nonchalance and more chalant male energy — attentive, enthusiastic, maybe even a little whisper this keen. And things that have tickled our fancy. We’re rawdogging boredom, dissecting the rise of the Hybrid Rockstar (Hyrox, anyone?), and spotlighting the Halloween comment that officially finished us all off. 💀 Plus, in reccos: An unexpected podcast episode that's being touted as the interview of the year, to a mind-blowing strategy that's perfect for the Nup-resistant among us, to a film that Em insists we all have to watch, it's that good. Yep, your weekend listening and viewing is sorted. Support independent women's media Recommendations Em recommends A House Of Dynamite on Netflix. Jessie recommends The Diary of a CEO podcast interview with Louis Tomlinson. Holly recommends Amantha Imber's podcast How I Work with special guest... Holly Wainwright. What To Listen To Next: Listen to our latest episode: Mia, Nobody Wants This & A Robust Debrief Listen: Everything We Refuse To Spend Money On Listen: An Unevenly Open Marriage & ‘Likeable’ Kristen Bell Listen: Other People’s Marriages & Your New 'Shobby' Listen: The Precise Etiquette Of A 'Grudget' Listen: Kim K's Bush & An Office Politics Dilemma Listen: A 'Furious' King & The Rise Of The Barbie Waist Listen: The Friends Vs Family Trap & We're All Rapunzel Now Listen: What Did You Do Yesterday? Listen to our ep on Jane Goodall: A Royal Vanishing Act & Does Fashion Hate Women? Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: From exes to heartbreak: All the Easter eggs in Sabrina Carpenter's new album. Please stop dating men who don't actually like you. 40 women on the specific moment they knew they were going to break up with their partner. Prepping for Halloween? Here are 10 easy options under $30. Lily Allen was alone in a London hotel room when David Harbour called. Nothing would be the same. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Em Vernem, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Sasha Tannock Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
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  • A Dress, A House & A Celebrity Divorce Conspiracy
    Are celebrities oversharing about their splits? Nicole Kidman's keeping it classic - sending us subliminal messages through clothes (see: revenge dress). Lily Allen is being extremely 2025 by putting her Notes-app confessions to music. But why are we being kept so clearly in the loop of some very private business? Welcome to a slightly unhinged conspiracy theory about the strategic advantage of spilling divorce tea and yes, it involves real estate. Also, is cutting out friendships the ultimate life hack? Some of the trad wives certainly think so, saying they've given birth to and married the only friends they need. And there are some Australian workplaces having some particularly awkward meetings today - the schools that set the wrong subject for the HSC exam, and... the BOM. What colour is drizzle, anyway? Plus, some scurrilous gossip about a chaotic new couple. On today's show, Jessie Stephens, Holly Wainwright and Amelia Lester unpack it all. Support independent women's media What To Listen To Next: Listen to our latest episode: Everything We Refuse To Spend Money On Listen: An Unevenly Open Marriage & ‘Likeable’ Kristen Bell Listen: Other People’s Marriages & Your New 'Shobby' Listen: The Precise Etiquette Of A 'Grudget' Listen: Kim K's Bush & An Office Politics Dilemma Listen: A 'Furious' King & The Rise Of The Barbie Waist Listen: The Friends Vs Family Trap & We're All Rapunzel Now Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Lily Allen was alone in a London hotel room when David Harbour called. Nothing would be the same. The moment Lily Allen's new album dropped the hunt began for 'Madeline'. She's now shared her story. Nicole Kidman’s new breakup bangs are telling a much bigger story. HOLLY WAINWRIGHT: The details that make Nicole and Keith's split kind of about us. "She wanted to look a million dollars." The story behind Princess Diana's revenge dress. 32 kilometres from home, Hannah Neeleman started the 'Ballerina Farm effect'. And locals hate it. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
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  • Lily Allen's Unevenly Open Marriage & ‘Likeable’ Kristen Bell
    The terms “Nonmonogamummy” and “Pussy Palace” weren’t exactly on our cultural bingo cards for 2025… yet here we are. Lily Allen’s new album is a gloriously messy post-divorce confessional — a world away from the Gwyneth Paltrow school of conscious uncoupling.And, Season 2 of Nobody Wants This has finally dropped — but one of our hosts is far too distracted by Kristen Bell’s latest Instagram post to care. Holly, Amelia and Jessie ask: does an actress have to be likeable for her show to work? Plus, freebirthing — what it is, why it’s trending, and how it’s dividing the internet. If you or somebody you know has experienced sexual assault and are in need of support, please call 1800 RESPECT on 1800 737 732. Help is available 24 hours a day, seven days a week. And, always consult your healthcare provider for advice specific to your situation. Support independent women's media What To Listen To Next: Listen to our latest episode: Other People’s Marriages & Your New 'Shobby' Listen: The Precise Etiquette Of A 'Grudget' Listen: Kim K's Bush & An Office Politics Dilemma Listen: A 'Furious' King & The Rise Of The Barbie Waist Listen: The Friends Vs Family Trap & We're All Rapunzel Now Listen: What Did You Do Yesterday? Listen: "A Comedian Hurt My Feelings" Listen: Every Thought We Had About The Victoria Beckham Documentary Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: 'This Nobody Wants This season 2 storyline is painfully accurate. It made me feel seen.' 6 behind-the-scenes facts that will change the way you watch Nobody Wants This season two. Why everyone is talking about Lily Allen's new album. 'David Harbour and Lily Allen just shared their home with us. And I really wish they hadn't.' THE BLOCK 2025 FINALE: A record-breaking win and two surprise disappointments. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
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  • Other People’s Marriages & Your New 'Shobby'
    Got a shobby? You know — a short-term hobby for even shorter attention spans that fills the void between doomscrolls. Claire Murphy's hitting the high notes at Pub Choir, Holly’s deep in her Duolingo era, and Em V’s gone old school with a shobby that's like her full-time job now.We’re also diving headfirst into Other People’s Marriages. After the Victoria Beckham doco dropped, an internet debate exploded about whether David even likes Victoria — so naturally, we’ve got thoughts. Expect a little parasocial self-reflection along the way.And, one host + one pet = one unexpected argument.Plus, in reccos: a podcast to binge, something lovely for your face, and a Substack that Em swears will cheer Murphy up. Support independent women's media Recommendations Em recommends an open letter to my dog who, if i'm being completely honest, lowkey kinda sucks a Substack by Father_Karine. Claire recommends this week's episode of True Crime Conversations on The Real Story Of Ed Gein: The Original Psycho and next week's episode all about Kathleen Folbigg. Holly recommends the L'Oreal Paris True Match Radiant Serum Concealer and The Jennifer Anniston episode of Armchair Expert. Plus, check out Clare Connelly's masterclass in romance writing here. What To Listen To Next: Listen to our latest episode: The Precise Etiquette Of A 'Grudget' Listen: Kim K's Bush & An Office Politics Dilemma Listen: A 'Furious' King & The Rise Of The Barbie Waist Listen: The Friends Vs Family Trap & We're All Rapunzel Now Listen: What Did You Do Yesterday? Listen: "A Comedian Hurt My Feelings" Listen: Every Thought We Had About The Victoria Beckham Documentary Listen: The Victoria Beckham Documentary Is Hard To Watch Listen: The New High Status Boyfriend Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: HOLLY WAINWRIGHT: ‘I desperately needed to find some calm… So I read one very particular book and I got a hobby.’ 'Millennial hobby energy' is the reason we'll never be happy. Victoria Beckham’s new Netflix documentary is here and it contains one jaw dropping moment. 'Oh Victoria, your husband is not on your team.' Victoria Beckham and Nicole Kidman have two of Hollywood's strongest marriages. They just traded their secrets. 👀 Dua Lipa just confirmed her engagement. But it's the ring's backstory that'll melt you. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Mia Freedman, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Sasha Tannock Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
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  • The Exact Reason The Golden Bachelor Highlights A New Class Divide
    Holly Wainwright is deep into The Golden Bachelor, and she has one piping-hot take—but it may not be the one you're expecting. Claire Murphy and Amelia Lester are here to figure out if Hol is just secretly projecting on to a man called Bear or whether she has a point. And friends, you're not stressed, you're in the 'October Slump'. If time is swirling into a pre-Christmas nightmare and you can practically taste the exhaustion, the good news is that it's not just you. We've got some very necessary feedback (always a gift) for this time of year and a few survival tips. Plus, the latest celebrity daughter has officially stepped into the spotlight. Apple Martin, daughter of Hol's 'close, personal friend' Gwyneth Paltrow and Coldplay's Chris Martin, is all of a sudden everywhere. What does her arrival mean for the nepo-baby discourse, and is she selling a vagina-scented candle yet? We discuss. Support independent women's media What To Listen To Next: Listen to our latest episode: Kim K's Bush & An Office Politics Dilemma Listen: A 'Furious' King & The Rise Of The Barbie Waist Listen: The Friends Vs Family Trap & We're All Rapunzel Now Listen: What Did You Do Yesterday? Listen: "A Comedian Hurt My Feelings" Listen: Every Thought We Had About The Victoria Beckham Documentary Listen: The Victoria Beckham Documentary Is Hard To Watch Listen: The New High Status Boyfriend Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Mamamia recaps The Golden Bachelor: Nobody puts Cathy in the corner. The Golden Bachelor highlights a new class divide. Inside the extremely elite Le Bal des Débutantes, a Bridgerton ball for nepo babies. There's a reason why October is categorically the worst month of the year. The 'October Theory' is the reason everything just feels different right now. THE END BITS: Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
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About Mamamia Out Loud

Australia's #1 podcast for women is where smart women come for good conversation — with an occasional side serve of chaos. Covering news, pop culture and big ideas, plus the small stuff that matters, Mamamia Out Loud is hosted by journalists and authors Mia Freedman, Jessie Stephens and Holly Wainwright. It's your daily dose of conversation that's like catching up with your best, funniest and sharpest friends in the group chat, offering conversation at its most addictive.
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