Raw Reality

• PODMAS 🎄 Things That Instantly Fix Your Mood for No Reason

  In today's PODMAS we are chatting about Things That Instantly Fix Your Mood for No Reason... when you're feeling a little flat, a little down and out and want that instant serotonin.. these are the things that will do it for us! Thankyou for listening, don't forget to share with your besties & tag us in your stories.Raw Reality https://rawreality.com.au/2025 Notion template https://subscribepage.io/d3KHtRFind us below:@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

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• PODMAS 🎄 Xmas gift guide for the girls

  Today's podmas episode we're chatting all things christmas gift guide for the girlies and all the things we'd love to receive as gifts to hopefully help you with those little extra gifts!! Thankyou for listening, don't forget to share with your besties & tag us in your stories.Raw Reality https://rawreality.com.au/2025 Notion template https://subscribepage.io/d3KHtRFind us below:@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

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• PODMAS 🎄 Things that should be illegal but aren't

  Today we're up for some light hearted controversial conversation discussing things that should be illegal but aren't .. for example SLOW WALKERS... and filling up your car with petrol :( Comment your thoughts belowThankyou for listening, don't forget to share with your besties & tag us in your stories.Raw Reality https://rawreality.com.au/2025 Notion template https://subscribepage.io/d3KHtRFind us below:@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

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• PODMAS 🎄 Our first kiss stories...

  Todays podmas episode we’re discussing our first kiss stories (and what we can remember)… It’s so funny to think back all those years ago and reminisce on times like these when you were younger!Thankyou for listening, don't forget to share with your besties & tag us in your stories.Raw Reality https://rawreality.com.au/2025 Notion template https://subscribepage.io/d3KHtRFind us below:@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

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• Ep #164 | Surviving December: the mindset shift that changes EVERYTHING

  he ep everyone needs heading into the festive season!! We break down how to stay on track during busy weeks without slipping into the all-or-nothing mentality. Talking about why one meal won’t ruin your progress this December and how to plan your week around the endless events. You’ll also learn the basic nutrition habits that actually matter and why enjoying yourself without guilt is key to long-term success. This is your guide to staying consistent, feeling prepared, and finding real balance during the Christmas and New Year period.Thankyou for listening, don't forget to share with your besties & tag us in your stories.Raw Reality https://rawreality.com.au/2025 Notion template https://subscribepage.io/d3KHtRFind us below:@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

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