Raw Reality

#177 In this episode, we’re calling it out the “lazy girl” mindset that’s quietly holding you back. We unpack the difference between protecting your energy and settling for comfort, and why so many people stay stuck without even realising it. Because laziness doesn’t always look like doing nothing, it looks like procrastinating, delaying and choosing the easy option.
We talk about how this comfort loop shrinks your life, and why momentum is everything when it comes to change. If you’ve been saying you want more but not doing anything different… this is your wake-up call.

Raw Reality https://rawreality.com.au/

2026 Notion template 
https://rawreality.com.au/products/life-upgrade-system-notion-template

Find us below:
@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw
@ttorisstory https://www.instagram.com/ttorisstory/
@fitwithlilyy https://www.instagram.com/fitwithlilyy/

Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

The final episode in the body building series with Cade, Lily’s partner. We explore the reality of competitive bodybuilding, from the initial passion to the extreme lengths he took to chase his goal. Now shifting his identity, perspective and passions into other areas of his life - we hope you enjoy. 

Raw Reality https://rawreality.com.au/

2026 Notion template 
https://rawreality.com.au/products/life-upgrade-system-notion-template

Find us below:
@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw
@ttorisstory https://www.instagram.com/ttorisstory/
@fitwithlilyy https://www.instagram.com/fitwithlilyy/

Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

#176 In today’s episode, we sit down with Zara, who quite literally changed her life with one “silly little” email to Steven Bartlett — and landed her dream role as his content manager.

We dive into the bold decisions, risks and mindset shifts that got her there, from moving her entire life to London to backing herself before she felt fully ready. This conversation is all about taking chances, creating your own opportunities, and what it really takes to get your foot in the door.

If you’ve been waiting for a sign to go after something bigger ... this is it.

Raw Reality https://rawreality.com.au/

2026 Notion template 
https://rawreality.com.au/products/life-upgrade-system-notion-template

Find us below:
@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw
@ttorisstory https://www.instagram.com/ttorisstory/
@fitwithlilyy https://www.instagram.com/fitwithlilyy/

Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

A raw and powerful conversation with Hattie Boydle. We dive into her mindset behind competing at the highest level. From battling an eating disorder to becoming a world champion, we unpack the mental shift that changed everything. We talk about discipline, pressure, identity, and what it really takes to stay locked in when motivation fades. This episode explores resilience, self-worth beyond the stage, and the habits that separate great athletes from the rest. We hope you enjoy xx

Raw Reality https://rawreality.com.au/

2026 Notion template
https://rawreality.com.au/products/life-upgrade-system-notion-template

Find us below:
@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw
@ttorisstory https://www.instagram.com/ttorisstory/
@fitwithlilyy https://www.instagram.com/fitwithlilyy/

Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

#175 In today's episode we let Chat GPT ask us questions and it's fair to say we went a little rogue!!

Raw Reality https://rawreality.com.au/

2026 Notion template 
https://rawreality.com.au/products/life-upgrade-system-notion-template

Find us below:
@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw
@ttorisstory https://www.instagram.com/ttorisstory/
@fitwithlilyy https://www.instagram.com/fitwithlilyy/

Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/