Raw Reality

If we could sit down with our younger selves for one hour… this is what we’d say
From makeup, smoothie diets and editing the shit out of our photos, to friendships, family, health, school, travelling and why you really don’t need to rush into adulthood. We’re getting REAL about the things we thought mattered so much when we were younger, and the things we’ve learnt with a few more years under our belts.
Then we’re flipping it and sharing the 5 things we’d tell ourselves NOW… because apparently we’ve learnt some things. Action creates momentum, it’s cool to try, get on top of your tax and SET SOME BOUNDARIES.
A very honest chat about growing up, figuring shit out, and realising you probably didn’t need to take everything so seriously in the first place.
2026 Notion template
Raw Reality https://rawreality.com.au/
**https://rawreality.com.au/products/life-upgrade-system-notion-template**
Between Us Connection Cards https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web
Find us below:
@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw
@ttorisstory https://www.instagram.com/ttorisstory/
@fitwithlilyy https://www.instagram.com/fitwithlilyy/
Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

From Saturday morning routines and Father’s Day celebrations to beach days with Tate, Perth plans and the latest Princess Polly obsession, Tori is giving us the full life update. Lily’s had a BIG week too, from client shows and hiring a new coach to launching Hannah’s program and questioning whether pedicures are actually worth it...Plus, we’re diving into the Alix Earle documentary because of course we have thoughts, sharing what’s been stressing us out lately and chatting through all the usual life updates and chaos.And for this week’s recommendation… making your own coconut rice. Trust us, it’s underrated.Another Friday episode filled with life updates, business, chaos, opinions and the conversations you’d actually have with your girls.2026 Notion templateRaw Reality https://rawreality.com.au/**https://rawreality.com.au/products/life-upgrade-system-notion-template**Between Us Connection Cards https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=webFind us below:@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

#199 In this episode, we’re unpacking the parts of fitness that no one really talks about, from consistency and gym anxiety to body image, confidence and the habits we unknowingly pick up from the people around us.We chat about why **consistency will always beat intensity when you’re starting out, when intensity actually matters, and why you probably don’t need a better program… you just need to do the one you already have better.We’re also getting real about gym anxiety, feeling intimidated, finding the confidence to just walk through the doors, and why having someone beside you can make all the difference.Then we dive into body image, the pressure women feel to constantly look better, and why your fitness journey shouldn’t just be about looking good in your 20s. Building strength, maintaining muscle and looking after your bones now can be one of the best investments you make in your future self.Plus, we’re asking the question: how much are the people around you influencing your health and fitness habits?*From partners and friends to the behaviours we’ve started to see as “normal”, your environment can have a bigger impact than you realise.Consider this your no BS breakdown of fitness, what actually matters, what doesn’t, and how to build a routine that works for YOUR life 🎧2026 Notion templateRaw Reality https://rawreality.com.au/**https://rawreality.com.au/products/life-upgrade-system-notion-template**Between Us Connection Cards https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=webFind us below:@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

This week’s episode is a LOT. We’re catching up on our chaotic weeks, from girl time, matcha and new pyjamas to therapy sessions, three cafes before midday and trying to make Capris work.Then we get into EVERYTHING happening online, from the Tess and Jules debacle and the internet’s obsession with their last names, to the comparisons, Mormon mission comments and that swinging comment that had us talking. Plus, IFBB Season C, Grace Beverly popping up, baby names, Sarah’s Day marathon, AFM hiring and so much more.Basically… nothing is off limits. Consider this your weekly therapy session.2026 Notion templateRaw Reality https://rawreality.com.au/**https://rawreality.com.au/products/life-upgrade-system-notion-template**Between Us Connection Cards https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=webFind us below:@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/

#198 This week we are unpacking everything social media. How did we build our platforms, what you're doing wrong and what actually works in the industry. Not everyone 'pops off', but how important it is to keep posting. We are speaking on our own journey's and how different they both were, but why they both work.
2026 Notion template
Raw Reality https://rawreality.com.au/
**https://rawreality.com.au/products/life-upgrade-system-notion-template**
Between Us Connection Cards https://rawreality.com.au/products/between-us-cards?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web
Find us below:
@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw
@ttorisstory https://www.instagram.com/ttorisstory/
@fitwithlilyy https://www.instagram.com/fitwithlilyy/
Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/