PodcastsHealth & WellnessAndrew Green Sleep Hypnosis

Andrew Green Sleep Hypnosis

Andrew M Green
Andrew Green Sleep Hypnosis
Latest episode

182 episodes

  • Andrew Green Sleep Hypnosis

    Beyond Anxiety — What Happens When You Stop Trying to Fix It? (Sleep Hypnosis)

    17/2/2026 | 1h
    Inspired by Beyond Anxiety, this sleep hypnosis is designed for anyone who feels trapped in the constant effort to manage their own mind. If you go to bed trying to calm yourself, solve your worries, or control your thoughts, this session gently guides you toward something different.
    Through slow pacing, grounded language, and nervous system–soothing rhythm, you’ll explore what happens when you stop trying to eliminate anxiety and instead allow your body to settle on its own. As effort softens, safety returns. You’ll fall asleep feeling steady, lighter, and quietly at ease.
  • Andrew Green Sleep Hypnosis

    The Subtle Art of Not Giving a … | Rest from the Weight of Everything (Sleep Hypnosis)

    16/2/2026 | 1h 1 mins.
    Inspired by The Subtle Art of Not Giving a..., this sleep hypnosis is designed for anyone who feels mentally exhausted from trying to manage everything at once. If your mind keeps replaying worries, responsibilities, or other people's problems at night, this experience helps you gently let go.

    With calming guidance, slow pacing, and deep relaxation, your nervous system learns that you don’t have to carry it all to be a good person. As you sleep, mental noise softens, priorities become clearer, and you rest more deeply—so you wake up feeling lighter, calmer, and focused on what truly matters.
  • Andrew Green Sleep Hypnosis

    Hypnosis for Deep, Restful Slumber & Dreamy Relaxation

    15/2/2026 | 56 mins.
    Discover the "Ultimate Sleep Oasis: Hypnosis for Deep, Restful Slumber & Dreamy Relaxation" with Andrew Green Hypnosis. This guided sleep meditation is designed to help you achieve a profound, rejuvenating sleep while taking you on a mesmerizing journey through a captivating underwater world.
    In this session, you'll be guided by the soothing male voice of Andrew Green as he leads you through relaxation techniques and peaceful visualizations. As you drift into a state of deep sleep, you'll explore the enchanting underwater world, filled with vibrant marine life and the calming sounds of the ocean.
    Whether you're struggling with insomnia or simply seeking a more restful night's sleep, this guided meditation is the perfect solution. By incorporating mindfulness and deep relaxation techniques, you'll awaken feeling refreshed, revitalized, and ready to face the day.
    Join Andrew Green Hypnosis on this journey to better sleep and improved well-being, as you explore the fascinating underwater world and unlock the secrets to deep, restful slumber and dreamy relaxation. Don't forget to follow this channel for lots of great content coming soon.
  • Andrew Green Sleep Hypnosis

    Sleep Inside a Starry Dream — Deep Hypnosis for Rest

    13/2/2026 | 59 mins.
    Fall asleep beneath the swirling stars of Vincent Van Gogh’s Starry Night in this deeply soothing sleep hypnosis with Andrew Green.
    Designed for bedtime, this guided meditation uses progressive muscle relaxation, gentle hypnotic suggestion, and dreamlike imagery to help your body release tension and your mind grow quiet. Led by the calm male voice of Andrew Green, you’re invited into a slow, peaceful journey where the night sky feels alive, protective, and endlessly calming.
    As the stars drift and the sky softens, breathing deepens and rest arrives naturally. Many listeners fall asleep before the session ends and wake feeling calmer, lighter, and deeply restored.
    Use this track whenever you want to let go of the day and drift into sleep beneath a painted sky made for dreaming.
  • Andrew Green Sleep Hypnosis

    Where You’re Finally Cared For — Sleep Hypnosis

    12/2/2026 | 59 mins.
    This sleep hypnosis is created for bedtime, when you’re ready to let the day fall away and be gently guided into rest. Through progressive muscle relaxation and soothing hypnotic guidance, your body is invited to soften, release tension, and feel at ease.
    As you relax, you’re carried into the feeling of a warm tropical night in Bora Bora — calm water nearby, gentle air on your skin, and nothing left to do or manage. Soft imagery, affirmations, and unhurried pacing help you feel safe, supported, and free to drift.
    Many listeners fall asleep naturally and wake feeling lighter, calmer, and quietly restored — as if they’ve been held by the night itself.
    Use this track whenever you want to feel cared for and guided into peaceful, effortless sleep.

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About Andrew Green Sleep Hypnosis

Welcome to the Andrew Green Sleep Hypnosis podcast. Each month, millions of people around the world fall asleep to my voice... using hypnosis to find peace, stillness, and deep, restorative rest. If you’re here to quiet your mind, release stress, or drift into a more peaceful state of being, you’re in the right place. These sessions are crafted to help you recharge your body and mind, and remind you how effortless relaxation can truly feel. So please take a deep breath, settle in, and let’s begin.
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