PodcastsHealth & WellnessAndrew Green Sleep Hypnosis

Andrew Green Sleep Hypnosis

Andrew M Green
Andrew Green Sleep Hypnosis
Latest episode

207 episodes

  • Andrew Green Sleep Hypnosis

    Good Vibes, Good Life Book Sleep Hypnosis | Change Your Mind Overnight (8 Hours · No Mid-Roll Ads)

    30/03/2026 | 7h 59 mins.
    Good Vibes Good Life Book Sleep Hypnosis | Transform Your Mind Overnight (8 Hours · No Mid-Roll Ads) is designed to help you absorb the core teachings of the good vibes good life book summary by Vex King as you relax into deep, restorative sleep.
    This session gently guides your subconscious mind toward greater self-worth, positivity, and emotional resilience. If you’ve connected with the ideas in Good Vibes, Good Life, this extended hypnosis experience allows those insights to settle more deeply—effortlessly, as you drift further and further into rest.
    Through calming guidance, soothing soundscapes, and slow rhythmic pacing, your mind begins to release limiting patterns and welcome a more empowering internal dialogue. There’s nothing you need to do—simply listen, relax, and allow the process to unfold naturally.
    Perfect for winding down at night, this deep sleep hypnosis supports lasting change by working with your mind at the most receptive level. Over time, you may notice a quieter mind, a more positive outlook, and a deeper sense of inner calm.
    Let yourself settle in, let go, and allow these principles to integrate naturally as you sleep.
  • Andrew Green Sleep Hypnosis

    Sleep Hypnosis for Healing Your Inner Voice | (8-hour)

    26/03/2026 | 7h 59 mins.
    This sleep hypnosis for healing is designed to gently transform your inner dialogue, helping you release self-criticism and reconnect with a calm, supportive inner voice. If your mind tends to overthink, judge, or stay tense at night, this healing sleep hypnosis will guide you into a more compassionate, peaceful state as you drift into deep rest.This session is for anyone who feels tense, self-critical, or ready to unwind after a long day. It’s ideal before bed, during a quiet break, or whenever you need to release stress and return to inner calm. Perfect for busy parents, students, professionals, or anyone moving through change who wants to sleep peacefully and wake renewed.Through soothing guidance, ambient harmonies, and slow rhythmic breathing, this deep sleep meditation becomes a gentle dialogue between your loving inner voice and the part of you that has been trying to protect you through pressure or worry. As you relax more deeply, your mind begins to learn a new language—one of compassion, safety, and self-belief.The tone is warm and nurturing, with soft textures that flow like waves and gentle pauses that invite deep rest. By the end, your inner dialogue feels calm, kind, and encouraging. You’ll drift into sleep feeling safe, supported, and deeply at peace—knowing that you are the answer.
  • Andrew Green Sleep Hypnosis

    Sleep Hypnosis That Works in Minutes

    23/03/2026 | 59 mins.
    Can’t fall asleep?
    This quick and easy hypnosis session is designed to calm your mind, relax your body, and help you drift into sleep in minutes.
    Through gentle breathing, soothing guidance, and progressive relaxation, you’ll release tension from head to toe.
    Thoughts slow down. The body softens. The nervous system shifts into rest mode. Imagine yourself on a quiet beach at night... warm sand beneath you, steady waves rolling in, the rhythm of the ocean guiding you deeper and deeper into calm.
    With each breath, stress fades. With each word, sleep comes closer.
    Whether you struggle with insomnia, racing thoughts, or simply need help switching off after a long day, this guided sleep hypnosis offers a natural and effortless way to rest.
    No effort.
    No forcing sleep.
    Just allowing it.
    Close your eyes.
    Relax.
    And let yourself drift.
  • Andrew Green Sleep Hypnosis

    Rapid Rest in Under 10 Minutes

    22/03/2026 | 59 mins.
    Can’t fall asleep?
    This rapid hypnosis session is designed to help you drift into rest quickly and naturally. No complicated techniques. No long buildup. Just gentle guidance that quiets the mind and relaxes the body fast.
    Imagine yourself floating on a soft cloud in an open sky. Light. Weightless. Supported. With each breath, tension fades. With each word, your thoughts grow softer and slower.
    Through progressive relaxation and a calming countdown, you’ll release stress from head to toe and allow your body to settle into deep comfort. The more you listen, the easier sleep becomes.
    Whether you’re dealing with insomnia, racing thoughts, or simply need help switching off, this session guides you into rapid rest so you can wake feeling refreshed and clear.
    Tonight, you don’t chase sleep.
    You allow it.
    Sweet dreams.
  • Andrew Green Sleep Hypnosis

    Melt Into Sleep Under a Sky Full of Stars

    19/03/2026 | 59 mins.
    Sink into warm, mineral-rich waters beneath a vast, star-filled sky.
    In this soothing sleep hypnosis journey, you’ll imagine yourself resting in a natural crater pool, steam rising gently into the cool night air as constellations shimmer above. The warmth surrounds your body, softening every muscle. The night sky stretches endlessly overhead, inviting your thoughts to grow quiet and spacious.
    Through gentle progressive muscle relaxation and calming guidance, you’ll release tension from head to toe. Each breath deepens. Each exhale carries stress away. The warmth of the water supports you completely, allowing your body to surrender and your mind to settle.
    This guided sleep meditation is designed to help you fall asleep quickly and drift into deep, restorative rest. Whether you’re easing anxiety, calming overthinking, or simply longing for peaceful sleep, this tranquil starlit soak offers a powerful return to stillness.
    Tonight, let the water hold you.
    Let the stars watch over you.
    And allow yourself to melt effortlessly into sleep.

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About Andrew Green Sleep Hypnosis

Welcome to the Andrew Green Sleep Hypnosis podcast. Each month, millions of people around the world fall asleep to my voice... using hypnosis to find peace, stillness, and deep, restorative rest. If you’re here to quiet your mind, release stress, or drift into a more peaceful state of being, you’re in the right place. These sessions are crafted to help you recharge your body and mind, and remind you how effortless relaxation can truly feel. So please take a deep breath, settle in, and let’s begin.
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