Move it Mama - The Sparkle Pod

Hello, not a Monday goes by where we don't need to dissect the ins and outs of being parents and the rigmarole that is second guessing ALL YOUR DECISIONS ever. Are we doing this wrong? Who are we breeding? WHAT are we breeding? So many difficult moments come from this gig and if you know us, you'll know by now that sometimes we just need to mull it all over - and in the company of our great pal and MIM trainer, Kirsty Gordy. For those that don't know, Kirst is currently training for her very first marathon - in a few weeks' time on the Sunshine Coast. We hear from Kirst about how she's feeling, what she thinks of marathon training in general and what the plan is. There are all sorts of feelings floating around between the three of us on this topic and it was fun to hear Kirst's thoughts and state of mind. Between marathon chat we're all philosophical about life, kids, moods, TV shows and other such chatter. Love your work Kirst - GET IT GIRL. See you next time xx To learn more about Move it Mama visit our website www.moveitmama.co.nz
Join the Move it Mama app on the App Store here and the Google Play
store here

Last night we posted about how we recorded our podcast yesterday - as we do - but that it was a complete fail and we decided not to publish it. In response to that post, we were sent some lovely DMs and messages about how, no matter how an episode of the podcast turns out, it's a valuable resource (can we call it that?) for people, and whether we feel it's up to scratch or not, it's useful and enjoyed. Naturally we felt really warm and fuzzy after that, and with another longer and more convenient window of time today, we had the pull to try again. Here we are :)

From uncovering what went wrong yesterday to the dynamics of our life stages, to teens, phones, food, hunger cravings and periods, Move with Me, kid stories and the likes - we're here with the usual.

Thank you for your support and love, we appreciate it no end xx To learn more about Move it Mama visit our website www.moveitmama.co.nz
Join the Move it Mama app on the App Store here and the Google Play
store here

Hello! School holiday Monday - first week for Jess, third week for Leece - quite the contrast. Between the school holiday juggle we managed a fun-filled hour to the mic and we're happy to be here (actually locked in the robe again today). Honestly this snippet is quite challenging to pen today as trying to remember what was discussed when you don't take notes in the wardrobe is a tough gig. We take to Taylor Swifts wedding to begin, touch on Heated Rivalry and some takeaways, parenting teens and the letting go, connecting with MIMs in the wild over the saga that is parenting, Jess's impending travel to England as well as other travel dreams, how often we change our tooth brushes and more. Lots of waffle and musings over rigmaroles and a bit of a deep dive into FUN. We received a lovely message over the weekend about the pod - that in a world of INFORMATION OVERLOAD it's nice to check out and listen to waffle rather than be fed MORE. So, we'll take that as a sign. Lots of love x To learn more about Move it Mama visit our website www.moveitmama.co.nz
Join the Move it Mama app on the App Store here and the Google Play
store here

OK here we go back to the mics for your waffly Monday morning. At the time of recording it's 815am in the morning for Leece and she's off the back of a high-stim morning - we can't help but kick things off and go on the journey. Following that, we're touching on everything that's been on our radar these past few weeks. From Rico's health kick to rib contouring, periods and perimenopause, overcomplicating exercise, Move with me (Leece's challenge starting Wednesday), parenting challenges, marriage counselling and HINDSIGHT. Asking lots of big questions as per but mostly just absolutely off our rocker on delivering a chat with no direction or structure. We do hear you verbal nods as you listen along and we also feel versed at pre-empting where we might also ruffle feathers or have you curse at us hehe. Anyway, business as usual and exactly what you might expect for your waffle train Monday, ripe and ready. Love you for being here! To learn more about Move it Mama visit our website www.moveitmama.co.nz
Join the Move it Mama app on the App Store here and the Google Play
store here

Relish Nutrition base plate builder resource linked here.

To learn more about Move it Mama visit our website www.moveitmama.co.nz
Join the Move it Mama app on the App Store here and the Google Play store here