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Move it Mama - The Sparkle Pod

Move it Mama, Lisa Fong, Jessica Mizzi, Charlotte Twigg
Move it Mama - The Sparkle Pod
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5 of 201
  • Managing consumption of smutty literature & more
    Everyone has a story - we hear this everywhere. We're reminded with emotional Instagram posts and the constant stream of such themes, really across all social media platforms. We're reminded not to judge, because everyone has a story. Although we're reminded every day it can sometimes be easy to fall into the trap of thinking other people lead perfect lives. Social media being one end of the spectrum of this and on the other hand, the made up stories and plots we read about in novels. Do we need to be more mindful about what we consume across the board? It feels that way. That being said, this is a reminder that all of us have our sh*t - however we present on the surface, there's always more to the story (all of this to preface another moaning rendition of the sparkle pod lol). From accepting ourselves as we age, insecurities, erotic fiction and some subsequent book recommendations, feeling like 'the only girl in the world' in the club (are we the only ones?), the Gold Coast weekend round up, kids, gifts, birthdays and so on. And if any of you have any life changing g string suggestions, you know where to find us.
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  • Lisafong.com, burn out, kids sport, mom rage & other potentially relatable weekend tales
    Leece is short on sleep but we're both quite happy to be house bound to the microphones today, to debrief the weekends antics. Excuse the fact Jess's mic isn't on for the first little bit but we rectify that. From the prospect of burnout and how to avoid it (tips welcome) to kids sending us mad, the relentless of kids sport, full weekends and other such chat. Jess is tired of clumsy kids who bite their fingers and Leece is busy taking toasted sandwich orders and breaking up headlocks. We moan a lot while on this tangent but we're sure you're used to that. Jess went to Hayley Sproull who we can thank for a funny story share, and we finish with a sparkle spreader of course, for the most part dedicated to you, our amazing, beautiful community that we're so happy and grateful to have. Dan made Leece a coffee once we got off the pod FYI. Hero.
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  • HBD to the King, accents, names, marching ants, overanalysing & ballet flats
    Here there and everywhere on this Kings Birthday Monday - welcome back to your sparkly (ish) poddy. Literally a second before we hit record we said, "have you got anything to talk about" - and while the collective answer was no, here we are hehe. Accents and names, ants in the house, the weekends events, Leece and her official love status on Marley (Nana's dog), ballet flats, overanalysing all conversations and naturally, a segment on kids. We also spend the back half reflecting on Dan a bit and talking about the current little wins. Also, on the topic of kids and struggling to fall asleep, we're open to strategies, so send them in. See you next week, xx
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    56:07
  • The usual: coffee, kids, alcohol, discipline. The struggle is real.
    Hello, Leece has her keep cup with her this morning, set up and rearing to go for coffee with her 'gal pal'. Are we divisive? Do any of you actually have any thoughts on coffee etiquette to the extent we do, or are we full of absolute shite and just ridiculous (like mum says after each pod episode)? Genuine question lol. So we start with coffee and alcohol, and quickly get into parenting where we pretty much stay for the duration of the pod. What can we say, it's the *era* we're in. From peer pressure when it comes to other kids - to "letting go", and discipline versus consistency. We're sent in a hefty question around how to handle a situation where the Fortnite rules at your house differ to the Fortnite rules at a friends house, and a bit about parenting and phones when maybe the views/thoughts on phones - between the parents - might differ. It. Is. So. Hard. Are we all finding it this hard? Do we need a mindset shift, do we need to chill out, or are we all in the same boat? Would really love to hear your thoughts on all of this! Love, xo
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    1:08:57
  • All sorts (possib a yawn in spots) - overwhelm, kids, being busy, Liver King, Dan and life conundrums
    Every so often, we hit a few walls and can't find a funny bone in our body - not that we're here to be funny but we do always love to have a lol. This episode isn't at all full of them all, so consider yourself warned. We're here there and everywhere, which isn't unusual either, is it? From the never-ending state of overwhelm to the general state of the Fong garage, to the teen, his phone and lunch boxes, cooking chat, The Liver King, and the confusion and difficulty that we feel can come from the very *overwhelming* (there's that word again) amount of information out there today. When it comes to health and fitness we've always believed in keeping things simple. While sometimes it can take some trial, error and time to find what might work for you (adding on the fact we're constantly growing, ageing and evolving), we love to hear people talk of variety and doing these things not just for the physical benefits but the mental benefits, too. Next week we promise some lols or more banter, without even a sniff of dry humping xx
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About Move it Mama - The Sparkle Pod

A podcast brought to you by Move it Mama, hosted by Move it Mama Founder Lisa Fong, and co-hosted by sisters Jess and Char. The Sparkle Pod is a place full of fun, nothing-off-limits banter and sparkle from the three sisters that are Move it Mama and their guests. Whether an episode centred on the sister's themselves or their fun and inspiring guests, each episode of The Sparkle Pod aims to bring you just that; some sparkle sprinkled into your day.
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