Founders and best-selling cookbook authors, Margo Flanagan and Rosa Power (yes, they are sisters) are bringing you their refreshingly unfiltered outlook on all ...
Host without the stress and chaos of a complicated menu. We're here to share ALLLLLLL our secrets. We promise you'll leave this episode ready to entertain with ease and confidence.7 Hacks We Cover:1. Catering for dietary requirements. 2. How to simplify your menu3. How to choose a menu based on what you already have 4. Decorating a minimalistic table5. How to prepare as much as you can beforehand so you can enjoy your guests6. How to create a relaxed dining experience 7. How you, the host, can have fun tooTwo Raw Sisters App - Try it for [email protected]
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22:03
The 'Summer Body' Chat: Let Go of the Pressure, Obsession and Toxic Trap
Struggling with the pressure of achieving the "summer body" ideal? You're not alone. In our latest episode, we tackle this toxic mindset head-on, challenging the unrealistic standards society sets, and urging you to embrace your body as it is and find confidence from within. Join us as we share personal experiences, reflecting on the dangers of comparison and the beauty of self-acceptance at every life stage.Two Raw Sisters App - Try it for [email protected]
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38:01
Calling all the Girlies: Importance of Pelvic Floor Physio
Whether you're pre- or post-natal, suffering from endometriosis, or navigating menopause, this episode is a must-listen.We sit down with Grace Coombs, co-director of Four Physio, to discuss the often-overlooked issue of pelvic pain and ways to assess and improve your pelvic health. Plus, we share a laugh over Margo’s unexpected first encounter with Grace—just so you know exactly what to expect from pelvic physio! 😂Tune in for a candid, insightful, and entertaining conversationFollow Four Physio on IG:Four PhysioC-Section ReelTwo Raw Sisters App - Try it for [email protected]
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44:12
Rosa's Birth Plan!!
Just days away from her due date, Rosa talks us through her birth plan!!!! Will it all go to plan and will Margo be there? We'll have to wait and see...Hypnobirthing Podcast Rosa recommendsTwo Raw Sisters App - Try it for [email protected]
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36:12
How to Halve Your Grocery Bill
We have a BIG toolbox of budget-friendly tips to share. Become financially savvy in the kitchen with easy ingredient swaps and knowing the best places to score great deals. With a little education and a shift in mindset, you'll see your fridge and pantry in a whole new light. Learn how to create DELICIOUS nutrient-dense food that won't break the bank and will leave you feeling great!Join the Two Raw Sisters App Community PageTwo Raw Sisters App - Try it for [email protected]
Founders and best-selling cookbook authors, Margo Flanagan and Rosa Power (yes, they are sisters) are bringing you their refreshingly unfiltered outlook on all aspects of life. They’re challenging the status quo on important topics like nutrition, health, and lifestyle to the not-so-important things, like what’s for dinner tonight. With their contagious laughs and sisterly banter, you’ll be THAT person walking by themselves laughing.
New Zealand