Two Raw Sisters

• Community Stories: How Beth Actually Halved Her Grocery Bill - With 2 Kids and a Full-Time Job!

  Meet Beth, a busy mum and full-time worker who was drowning in chaos, skipping meals, and struggling to keep up. A trap most of us fall into (including us!) But after discovering the Two Raw Sisters app, Beth flipped the script. No diets or food bags, just sustainable, practical changes that saved her time and cut her grocery bills in half, which in turn boosted her energy and made both work and personal life more productive and enjoyable. If you're thinking ‘that’s literally me’ this episode is for you. Beth’s story shows how small changes can make a big difference.See omnystudio.com/listener for privacy information.

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• Menopause Nutrition 101: Why Reducing Calories Isn’t the Answer

  This week, we’re joined by Women’s Health Dietitian Sara Widdowson to discuss perimenopause. We dive into what’s actually happening with your hormones, the symptoms you might start noticing, and why weight gain can occur even when you're eating less. Sara shares the vital role nutrition plays during this phase and highlights specific foods to focus on that can significantly impact how you feel. What we love most about Sara is her ability to simplify complex topics, making them not only relatable but totally actionable. A must listen for EVERY woman!See omnystudio.com/listener for privacy information.

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• Dad’s got the mic… Welcome Feasting with Flanny

  OMG, we have never laughed so hard in our lives. Dad (aka Feasting with Flanny) has been asking to take the mic for a while now, and he finally gets his moment. Let’s just say... he warms up very quickly. His undying love for KFC and hot chipsWho his actual favourite daughter isWhat Flanny actually does for workIf we were food… what would we be?What it’s like being a grandadAnd seriously… can you guess how many BBQs he owns? Plenty of laughs, childhood stories. Meet the man who raised the Two Raw Sisters and hear his version of the story.See omnystudio.com/listener for privacy information.

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• Being a Mumpreneur (and Not Always Getting It Right) with Jess Quinn

  Running a business (singular or plural) and raising kids isn’t always picture perfect, and that’s what today’s episode is all about. Margo and Rosa chat with entrepreneur, speaker and author Jess Quinn about the challenges of balancing motherhood and business. Jess opens up about her journey building multiple businesses, managing shifting priorities, the role of support systems, and letting go of perfection. You’ll hear honest stories, practical advice, and tips for mums who are navigating it all. Learning to love the messy parts along the way. Whether you're managing it all or just getting through the day, you're doing great and you're not alone. Follow Jess: Jess Quinn The Cyclist Podcast Thanks so much and let me know if there are any issues. See omnystudio.com/listener for privacy information.

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• BTS Life Update: What’s New and Happening with Us

  We’re back together and ready to catch you up on everything that’s been happening! The big family holiday, Rosa moving into her new home, to Margo’s upcoming move to Melbourne. We chat about the LOL dinner Margo had with Nadia Lim and Nat Thaipun, Margo’s phone falling in the toilet, the BTS of whats been happening at Two Raw Sisters, Hetti's sleep training, and the constant urge to book a holiday. She’s a jam packed episode with all the updates you’ve been waiting for. Start Your Free 7 Day Trial on the Two Raw Sisters [email protected] up to our weekly newsletterSee omnystudio.com/listener for privacy information.

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