The Self Esteem and Confidence Mindset l Confidence, Visibility, and The Courage To Be Fully Seen

You can find more from Jay here:
https://jayabbasi.me/
https://www.linkedin.com/in/jayabbasi/
https://www.youtube.com/@jayabbasipodcast
https://facebook.com/thejayabbasi
https://www.instagram.com/jayabbasi_/

What if success isn't about avoiding pressure—but learning to master it without burning out? In this high-impact episode of The Self Esteem and Confidence Mindset, we sit down with Jay Abbasi, global keynote speaker, TEDx speaker, coach, and former Tesla leader, to explore how professionals can thrive under intense pressure with clarity, energy, and purpose instead of running on empty.

At Tesla, Jay led national training programs for over 1,000 employees, and has since coached leaders at Google, Amazon, TikTok, Wells Fargo, and more. As host of the top-rated podcast Unstuck with Jay Abbasi, and featured in Forbes Founder, Authority Magazine, and Medium, Jay blends corporate experience with deep expertise in mindfulness, resilience, and wellbeing to help high performers find their voice again when pressure threatens to silence it.

Want more support check out these free resources below:
6 Mistakes To Avoid in Dating for Confidence:
⁠⁠https://the-self-esteem-and-confidence-mindset.kit.com/6datingtips⁠⁠

5 Keys of Confidence for Entrepreneurs:
⁠⁠the-self-esteem-and-confidence-mindset.kit.com/5keysofconfidencefornewentrepreneurs⁠⁠ 

6 Keys for Self Esteem:
⁠⁠the-self-esteem-and-confidence-mindset.kit.com/6selfesteemessentials⁠⁠  
Build Confidence Build Your Voice:
⁠⁠the-self-esteem-and-confidence-mindset.kit.com/shareyourvoice⁠⁠ 

Have you noticed that the more you scroll, compare, and measure yourself against everyone else, the smaller your voice gets? In this honest solo episode of The Self Esteem and Confidence Mindset, I'm breaking down why comparison is one of the sneakiest visibility wounds out there—quietly convincing you to shrink, stay silent, and hide your message instead of sharing it with the world.

If you've got a story or message you're meant to share but keep talking yourself out of it because "someone's already doing it better," this episode will help you understand exactly what comparison is costing you—and how to reclaim the voice it's been slowly muting.

Want more support check out these free resources below:
6 Mistakes To Avoid in Dating for Confidence:
⁠https://the-self-esteem-and-confidence-mindset.kit.com/6datingtips⁠

5 Keys of Confidence for Entrepreneurs:
⁠the-self-esteem-and-confidence-mindset.kit.com/5keysofconfidencefornewentrepreneurs⁠ 

6 Keys for Self Esteem:
⁠the-self-esteem-and-confidence-mindset.kit.com/6selfesteemessentials⁠  
Build Confidence Build Your Voice:
⁠the-self-esteem-and-confidence-mindset.kit.com/shareyourvoice⁠ 

Every time you soften your opinion, hold back your message, or say yes when you mean no, it costs you something—your confidence, your voice, and your visibility. In this eye-opening solo episode of The Self Esteem and Confidence Mindset, I'm breaking down the real, hidden cost of people-pleasing: how it slowly erodes your self-trust and keeps you quiet when you have a story or message the world actually needs to hear.

If you've spent years shaping yourself around other people's comfort—shrinking your opinions, muting your voice, and avoiding anything that might upset someone—this episode will help you see exactly what that pattern is costing you, and how to start reclaiming the visibility and confidence you've been trading away.

If you're a woman wanting to own and share your voice sign up for Lucia's event here:
https://www.eventbrite.com/e/1996413782365?aff=oddtdtcreator

You can also connect with Lucia here:
www.luciamontanaro.com
linkedin.com/in/lucia-montanaro
lucia.montanaro.coaching@gmail.com

What happens to your voice and self-trust when the pressure is highest—and how do you reconnect with both instead of shrinking? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with Lucia Montanaro, leadership strategist and executive coach with more than 35 years of experience across 65 countries, to explore how visibility wounds show up under pressure and how to lead with clarity, courage, and impact instead of losing yourself.

Lucia has spent decades helping leaders and professionals reconnect with their authentic voice when stakes are high—when the instinct is to go quiet, defer, or shrink. She shares what she's learned from working across 65 countries and cultures about self-trust, presence, and what it really takes to be seen and heard as a leader, even in the moments that feel most uncertain.

Want more support check out these free resources below:
6 Mistakes To Avoid in Dating for Confidence:
⁠https://the-self-esteem-and-confidence-mindset.kit.com/6datingtips⁠

5 Keys of Confidence for Entrepreneurs:
⁠the-self-esteem-and-confidence-mindset.kit.com/5keysofconfidencefornewentrepreneurs⁠ 

6 Keys for Self Esteem
⁠the-self-esteem-and-confidence-mindset.kit.com/6selfesteemessentials⁠  
Build Confidence Build Your Voice
⁠the-self-esteem-and-confidence-mindset.kit.com/shareyourvoice⁠ 

Do you downplay your achievements, second-guess your worth, or shrink yourself to fit in? In this practical solo episode of The Self Esteem and Confidence Mindset, I'm sharing 5 essential self-esteem tips to help you stop hiding, reconnect with your true value, and step fully into who you are—so you can build the confidence to make the impact you're actually capable of.

Low self-esteem doesn't just affect how you feel—it affects the opportunities you take, the voice you use, and the visibility you allow yourself to have. If you've been playing small, staying quiet, or letting self-doubt run the show, this episode will give you real, actionable tools to rebuild your self-worth from the inside out.