The Self Esteem and Confidence Mindset

• Quantum Biology and the Power of Light: Optimize Your Health and Energy with Meredith Oke

  What if the secret to optimal health, boundless energy, and peak performance isn't just in what you eat—but in the light you're exposed to? In this groundbreaking episode of The Self Esteem and Confidence Mindset, we sit down with quantum biology expert Meredith Oke to explore the fascinating science of how light affects your body at a cellular level and why understanding quantum biology could transform your health, mood, and confidence.Meredith reveals how light exposure, circadian rhythms, and quantum physics influence everything from your energy levels and mental health to your metabolism and longevity. If you're struggling with fatigue, low mood, brain fog, or chronic health issues, this conversation will open your eyes to a whole new approach to wellness.You can find more from Meredith here:qbcpod.com

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• The Energy of Money: Ken Honda's Secrets to Wealth, Abundance, and Financial Freedom

  What if your relationship with money is based on energy, emotion, and gratitude rather than just numbers in your bank account? In this transformative episode of The Self Esteem and Confidence Mindset, we're diving deep into Ken Honda's revolutionary teachings on "The Energy of Money" and how shifting your financial energy can unlock wealth, abundance, and the confident relationship with money you've always wanted.Ken Honda, known as Japan's Zen Millionaire, has helped millions transform their money mindset by understanding that money is energy—and the energy you bring to your finances determines whether you attract or repel wealth. If you're struggling with money anxiety, scarcity thinking, or financial stress, these lessons will change everything.Specific resources:Want support with your family? Check out Todd:Book: The Calm & Connected Parent: An Attachment-First Guide to Raising Resilient Kids in the Age of Screens and AI – releasing November 18, 2025. Learn more at www.transformativeparenting.com.Steve Brown on overcoming a near death experience, check out his book here:https://www.amazon.ca/Are-Ready-Call-Stephen-Brown/dp/B0FRQFH1KGDane Johnson on working through IBS and IBD:https://cclpresentation.com/ibd-relief-special-podcast?source=JonnyPardoe&el=JonnyPardoe

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• From Rock Bottom to Leadership Coach: Overcoming Adversity and Rebuilding Your Life with Ken Miller

  What happens when you lose everything and have to rebuild from scratch? In this inspiring and raw episode of The Self Esteem and Confidence Mindset, we sit down with leadership coach Ken Miller to hear his incredible story of hitting rock bottom, overcoming devastating adversity, and transforming his darkest moments into a powerful mission to help others lead with confidence and purpose.Ken shares his journey through failure, loss, and personal crisis—and the exact strategies he used to overcome adversity, rebuild his self-esteem, and become a successful leadership coach who now helps others navigate their own challenges. If you're going through a difficult season or feel like you've lost your way, this conversation will remind you that rock bottom can become your foundation.Website: www.kenmillerspeaks.comTwitter - @kenmillerspeaksFacebook - https://www.facebook.com/ken.miller.10420321Linkedin - www.linkedin.com/in/kenmiller84Instagram - https://www.instagram.com/thekenmillerspeaks/X Twitter - https://x.com/kenmillerspeaks

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• FIDO: Forget It, Drive On - Military Leadership Lessons for Resilience and Success with Jose Morillo

  What if the secret to overcoming setbacks, building resilience, and achieving massive success was as simple as "Forget It, Drive On"? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with former hospital CEO Jose Morillo to explore the transformative military leadership philosophy he learned from his father and applied to become a successful healthcare executive.Jose shares how the FIDO mentality—Forget It, Drive On—helped him overcome adversity, bounce back from failure, push through challenges, and lead with confidence in high-pressure environments. If you're stuck dwelling on mistakes, paralyzed by setbacks, or struggling to move forward, this conversation will give you the resilience mindset you need.In this episode, you'll discover:What FIDO (Forget It, Drive On) means and how it transforms your mindsetJose Morillo's journey from military values to hospital CEO successHow to stop dwelling on mistakes and failures that keep you stuckMilitary leadership principles that apply to business, life, and personal growthWhy resilience and mental toughness are the keys to confidence and successHow to bounce back from setbacks faster and stronger than beforeThe power of letting go, moving forward, and not getting stuck in the pastLeadership lessons from the military that make great CEOs and entrepreneursHow to overcome adversity, rejection, and failure with the FIDO mentalityBuilding unshakeable confidence through action instead of overthinkingWhether you're an entrepreneur facing business challenges, dealing with personal setbacks, or just tired of letting past failures hold you back, Jose's FIDO philosophy will inspire you to forget what's behind you and drive forward with unstoppable confidence.Perfect for: Entrepreneurs, leaders, veterans, anyone interested in military leadership, resilience, overcoming failure, mental toughness, CEO mindset, personal development, and building confidence through adversity in 2025.Grab Jose's book here:https://www.amazon.com/FIDO-FORGET-Jos%C3%A9-F-Morillo-ebook/dp/B0F2SFHTL7

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• Stop Being a People Pleaser: No More Mr. Nice Guy Lessons for Setting Boundaries and Confidence

  Are you exhausted from always saying yes, putting everyone else first, and never getting your own needs met? In this life-changing episode of The Self Esteem and Confidence Mindset, we're diving deep into Dr. Robert Glover's groundbreaking book "No More Mr. Nice Guy" and sharing the powerful lessons that help people pleasers finally break free, set boundaries, and build authentic confidence.If you're tired of being taken advantage of, resentful from always sacrificing yourself, or wondering why being "nice" hasn't gotten you the respect, love, or success you deserve, this episode reveals the truth about nice guy syndrome and how to overcome it once and for all.In this episode, you'll discover:Why being a people pleaser is destroying your confidence and relationshipsThe truth about "Nice Guy Syndrome" from "No More Mr. Nice Guy"How to stop seeking approval and validation from othersWhy people pleasers attract toxic relationships and get taken advantage ofHow to set healthy boundaries without guilt, fear, or apologyThe hidden anger and resentment underneath people-pleasing behaviorHow to overcome the fear of rejection and disappointing othersWhy nice guys finish last in dating, career, and life (and what to do instead)Practical steps to develop assertiveness, self-respect, and authentic confidenceHow to prioritize your own needs without being selfish or losing relationshipsBreaking free from codependency and approval-seeking patternsStop sacrificing yourself for everyone else. This episode gives you permission to prioritize yourself, set boundaries, and build the confident, respected life you deserve by finally saying "no more Mr. Nice Guy."Perfect for: People pleasers, nice guys, anyone struggling with boundaries, approval-seeking, codependency, fear of rejection, assertiveness issues, relationship problems, and building authentic confidence in 2025.Book: The Calm & Connected Parent: An Attachment-First Guide to Raising Resilient Kids in the Age of Screens and AI – releasing November 18, 2025. Learn more at www.transformativeparenting.com.Free Masterclass: The Connection Cure: How to Raise Resilient, Emotionally Secure Kids (Without Yelling or Giving In) — a concise 20-minute training that gives parents a practical framework for calm, confident leadership at home. Watch at www.masterclassforparents.com

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