The Self Esteem and Confidence Mindset

What would your life look like if you operated at your absolute peak—mentally, physically, and emotionally? In this transformative episode of The Self Esteem and Confidence Mindset, we sit down with performance coach Adam Smith to explore how optimizing your performance and making the life-changing decision to give up alcohol can unlock levels of clarity, energy, confidence, and success you never thought possible.
Adam shares his personal journey of quitting alcohol, how it transformed his performance and life, and the strategies he uses to help high-performers reach their full potential without relying on substances that numb, distract, or hold them back. If you're questioning your relationship with alcohol or ready to level up your performance, this conversation is a game-changer.

You can find more here:
https://www.youtube.com/@a-gameconsultancy
https://www.linkedin.com/in/adam-smith-high-performance-coach/

Use the code 'JONNY50' to get 50% off at LiveWell Coach for the first 3 months: ⁠⁠https://www.livewell-coaching.com/offers/wNUroKM5?coupon_code=JONNY50

Why do we keep doing the things we know are bad for us? In this eye-opening episode of The Self Esteem and Confidence Mindset, we're diving deep into the psychology of bad habits—why they're so hard to break, what they're really trying to tell us, and the proven strategies to finally stop self-sabotaging behaviors and create lasting, positive change in your life.
Whether it's procrastination, emotional eating, doom scrolling, negative self-talk, or any other habit that's keeping you stuck and stealing your confidence, this episode will help you understand the root causes and give you practical tools to break free once and for all.

Find more from Debbie here:
https://debbiewidhalm.com

What does it take to break silence, heal from trauma, and step into your God-given purpose? In this deeply inspiring episode of The Self Esteem and Confidence Mindset, we sit down with author, speaker, and founder of the Women of Worth (WOW) initiative, Debbie Widhalm, to explore her powerful journey through trauma, silence, and renewal—and her mission to help women reclaim their voices, heal their stories, and discover their inherent worth.
Debbie shares her story of resilience and faith-driven leadership, how she transformed her pain into purpose, and the work she's doing to create safe spaces where women can grow, connect, and rediscover that they are worthy—exactly as they are. If you've been silenced, felt worthless, or are searching for your purpose, this conversation will remind you that your story matters and healing is possible.

Use the code 'JONNY50' to get 50% off at LiveWell Coach for the first 3 months: ⁠https://www.livewell-coaching.com/offers/wNUroKM5?coupon_code=JONNY50

Are you exhausted from trying to control everything and constantly chasing perfection? In this deeply relatable episode of The Self Esteem and Confidence Mindset, we're diving into the painful reality of perfectionism and control issues—why they destroy your peace, sabotage your relationships, and keep you trapped in anxiety and self-doubt—and how to finally break free and find the freedom you deserve.
If you're constantly worried about making mistakes, struggling to delegate or trust others, beating yourself up for not being "good enough," or feeling like you have to control every outcome to feel safe, this episode will help you understand where these patterns come from and give you the tools to let go and live with more ease, confidence, and joy.

What if the key to overcoming anxiety and self-doubt isn't fixing yourself—but remembering who you really are? In this profound and transformative episode of The Self Esteem and Confidence Mindset, we sit down with Consciousness Awareness Professional Mike Wood, creator of the Learn to Love Being You program, to explore how breaking free from limiting beliefs and emotional spirals can help you reconnect with your authentic self and build unshakeable confidence.
Mike shares his personal journey of rebuilding his life from the inside out and the powerful insights that led him to create a 10-week transformational program helping people rewrite the beliefs that shape their reality. If you're stuck in cycles of anxiety, self-doubt, and negative thinking, this conversation will show you the path to loving yourself and living freely.

Find more from Mike here:
www.learntolovebeingyou.com