The Self Esteem and Confidence Mindset

• Living with IBS and IBD: Healing Your Gut and Mental Health with Dane Johnson

  Struggling with IBS, IBD, or chronic digestive issues that are affecting your confidence, mental health, and quality of life? In this deeply personal and informative episode of The Self Esteem and Confidence Mindset, we sit down with Dane Johnson to explore the powerful connection between gut health and mental wellbeing, and how to heal from inflammatory bowel disease and irritable bowel syndrome while reclaiming your confidence and life.Dane shares his personal journey of living with IBS and IBD, the emotional toll of chronic illness, and the holistic strategies he used to manage symptoms, reduce inflammation, and rebuild his self-esteem when his body felt like it was working against him.You can find more from Dane here:@danejohnson1

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• The Way of the Superior Man: Relationship Lessons Every Man Needs for Masculine Confidence and Love

  Struggling in your relationship or wanting to become a better man? (This episode is useful for all genders too). In this powerful episode of The Self Esteem and Confidence Mindset, we're breaking down the life-changing relationship lessons from David Deida's iconic book "The Way of the Superior Man" that transformed how I show up in relationships, embody masculine energy, and build authentic confidence as a man.David Deida's timeless wisdom on masculine purpose, polarity, and intimate relationships has helped millions of men understand what it truly means to be strong, present, and emotionally intelligent. If you're ready to level up your relationship game and become the man your partner needs, these lessons are essential.In this episode, you'll discover:The most powerful relationship lessons from "The Way of the Superior Man"What masculine energy really means and how to embody it with confidenceHow to balance purpose and relationship without losing yourselfThe importance of masculine-feminine polarity in attraction and intimacyWhy nice guys finish last (and what superior men do differently)How to lead in your relationship while honoring your partner's feminine energyOvercoming neediness, people-pleasing, and approval-seeking in relationshipsThe role of purpose, mission, and direction in masculine confidenceHow to communicate, set boundaries, and show up authentically in loveWhy understanding masculine and feminine dynamics saves relationshipsWhether you're single, dating, married, or navigating relationship challenges, these lessons will help you become a more confident, purposeful, and emotionally strong man who knows how to love and lead with integrity.Perfect for: Men seeking relationship advice, masculine development, dating tips, marriage improvement, understanding feminine energy, personal growth for men, building confidence, alpha male mindset, and healthy masculinity in 2025Looking for ways to think more clear, confidently and calmly check out Kaye's links here:⁠⁠microdosingforhealing.com⁠⁠Instagram: ⁠⁠@kaysegehret

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• You Are a Badass at Money: Transform Your Relationship with Money Using Jen Sincero's Lessons

  Is your broke mindset keeping you broke? In this transformative episode of The Self Esteem and Confidence Mindset, we're diving deep into the game-changing book "You Are a Badass at Money" by Jen Sincero and sharing the powerful lessons that completely transformed my relationship with money, wealth, and financial abundance.Jen Sincero's no-nonsense approach to money mindset has helped millions break free from scarcity thinking and start attracting the wealth they deserve. If you're tired of struggling financially, sabotaging your success, or feeling like money is always just out of reach, these lessons will change everything.Looking for ways to think more clear, confidently and calmly check out Kaye's links here:⁠microdosingforhealing.com⁠Instagram: ⁠@kaysegehret

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• How to Have More Energy and Optimism: Beat Fatigue and Negativity in 2025

  Feeling exhausted, drained, and stuck in negativity? You're not alone. In this energising episode of The Self Esteem and Confidence Mindset, we're revealing the proven strategies to boost your energy levels naturally, cultivate unshakeable optimism, and finally break free from chronic fatigue and negative thinking that's keeping you stuck and unmotivated.If you're tired of feeling tired, dragging through your days, or letting pessimism steal your joy and confidence, this episode will show you how to reclaim your vitality, shift your mindset, and start living with the energy and optimism you deserve.Looking for ways to think more clear, confidently and calmly check out Kaye's links here:microdosingforhealing.comInstagram: @kaysegehret

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• Healing Through Writing and Faith: Transform Your Pain into Purpose with Pamela Benner

  What if your deepest pain could become your greatest source of healing and transformation? In this powerful and inspiring episode of The Self Esteem and Confidence Mindset, we sit down with Pamela Benner to explore how the healing power of writing combined with faith can help you process trauma, overcome anxiety and depression, and discover your true purpose through life's darkest moments.Pamela shares her personal journey of using journaling, creative writing, and spiritual faith as tools for emotional healing, self-discovery, and building unshakeable confidence rooted in something greater than yourself. If you've been carrying pain, grief, or emotional wounds, this conversation will show you the path to healing and hope.You can find more from Pamela and her books here:pamelabenner.com

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