The Self Esteem and Confidence Mindset

You can find more from Judi here:
https://judiholler.com/
https://youtu.be/pUrYjBTuRAM?si=hZVcjmTBt8zgaptg
https://holleratyourdreams.com/
https://judiholler.com/book/
https://www.instagram.com/judiholler/
https://www.linkedin.com/in/judiholler/
https://www.tiktok.com/@thejudiholler?is_from_webapp=1&sender_device=pc
https://stan.store/HOLLAVERSE

Are you waiting to feel confident before you take action?
In this episode, I sit down with keynote speaker, USA TODAY bestselling author, and creator of The HOLLER (Me)THOD™, Judi Holler, to explore why confidence isn't something you wait for—it's something you build through courageous action.
Drawing on her background in corporate leadership and professional improvisation with The Second City, Judi shares practical strategies to help you overcome fear, perfectionism, overthinking, and self-doubt so you can step into the opportunities you've been avoiding.
In this conversation, we discuss:
• Why confidence is built through action—not before it
• How to overcome fear of failure and self-doubt
• The surprising lessons improv can teach us about leadership
• Why perfectionism keeps high achievers stuck
• How to stop overthinking and trust yourself more
• Practical ways to develop courage in everyday life
• The mindset shift that helps you become more visible and impactful

If you're a high-achieving professional, entrepreneur, or leader who knows you're capable of more but keeps waiting until you feel "ready," this episode will challenge you to think differently about confidence.
Because confidence doesn't come before action.
It comes because of it.

Website:
https://ronmillicent.com
About Ron:
https://ronmillicent.com/about-the-author/
Books:
https://ronmillicent.com/my-books/
About the Self-Esteem Series:
https://ronmillicent.com/about-the-book/
Contact Ron:
https://ronmillicent.com/contact/

Why do so many capable, successful people still struggle with self-doubt?

In this episode, I sit down with Ron Millicent to explore why confidence isn't something you're born with—it's something you build through the way you think, act, and respond to life's challenges.

Together, we discuss practical ways to overcome negative thinking, strengthen self-esteem, and develop lasting confidence without pretending to be someone you're not. Ron also shares how humour, perspective, and everyday habits can transform the way you see yourself and the opportunities around you.

In this conversation, we explore:

• Why self-doubt holds so many high achievers back
• Practical ways to build genuine confidence every day
• How to challenge negative thinking patterns
• Why humour can be one of the most powerful mindset tools
• The connection between emotional wellness and leadership
• How small daily habits create lasting self-esteem
• Why confidence grows through action, not perfection

If you're an ambitious professional, leader, or entrepreneur looking to build greater confidence, stop second-guessing yourself, and show up with more impact, this episode is for you.

Because confidence isn't about becoming someone else.

It's about becoming more of who you already are.

Connect with me here:

LinkedIn:
⁠⁠⁠https://www.linkedin.com/in/jonny-pardoe-08148b194/⁠⁠⁠

Instagram:
⁠⁠⁠https://www.instagram.com/jonnycpardoe/

Feel like you've been ignored?Me too!

We go through some points today.

Dr Tina Fournier, Ed.D., is an educator, wellness advocate, and health promotion professional with more than 30 years of experience helping individuals and communities achieve healthier, more balanced lives. She serves as a professor at the University of Findlay, where she teaches health and wellness courses, mentors future health professionals, and specializes in wellness education, prevention programming, and positive youth development. Dr. Fournier is also an author and speaker dedicated to empowering people of all ages through evidence-based wellness practices that support lifelong health and well-being.

Most of us get trapped in our own minds a lot of the time, but today's guest Peter Sage shares his experience of this. Today we talk about emotional freedom. Peter is a world class speaker, best selling author and teacher who has worked with some of the world's top performers and has his own experience of going to prison and really living the key principles he teaches to stay in an emotionally free state. You can find more from Peter on Instagram: @petersage007