The Self Esteem and Confidence Mindset

You can find more from John here:
Sales Confidence That Lasts: https://www.amazon.co.uk/dp/1919391894
 
Little Bird: https://www.amazon.co.uk/dp/1919391835
 
Unshakeable Confidence: https://www.amazon.co.uk/dp/191939186X
 
The Confident Life: https://www.amazon.co.uk/dp/B0GTYM24ZJ

Confidence isn’t something you’re born with — it’s something you build.
In this episode, confidence and behaviour coach John M. Walsh shares what he’s learned after working with 34,000 individuals across 180 organisations around the world. With over two decades of experience in sales, leadership, and high-pressure environments, John explains why confidence isn’t just a feeling — it’s a skill that drives trust, performance, and real results.
If you’re a high-achieving professional who struggles with confidence under pressure, self-doubt at work, or performing when the stakes are high, this conversation will give you practical tools you can use immediately.
In this episode, we cover:
• How to build real confidence at work
• Why confidence under pressure separates leaders from followers
• The psychology of performance and behaviour change
• How to perform in sales, leadership, and complex projects
• Why confidence drives trust and results
• Practical ways to build confidence in everyday work and life
John is the author of four books on confidence and host of the podcast Let’s Talk About Confidence, where he shares actionable strategies for building lasting, reliable confidence.
If you want to improve your leadership presence, perform better under pressure, and build confidence that lasts — this episode is for you.

You can find more from Miguel here:
https://www.cfsrecovery.co/nsha-product#row-5ufaJLABfu
https://www.cfsrecovery.co/whenwillthesymptomsgoaway
https://www.cfsrecovery.co/black-white-guide
https://www.cfsrecovery.co/apply
https://www.skool.com/cfs-recovery-foundations-1128/about
https://www.cfsrecovery.co/27-recovery-science-blueprint123

In this powerful conversation, Miguel Bautista — founder of CFS Recovery — reveals why self-esteem and confidence aren’t just “mindset issues”… they’re deeply connected to your nervous system.
If you’re a high-achieving professional struggling with burnout, chronic fatigue, long COVID, or unexplained health symptoms, this episode will change how you think about confidence and recovery.
After going from bedridden to fully recovered, Miguel has spent the last 4+ years helping thousands of people overcome Chronic Fatigue Syndrome (CFS), Long COVID, and nervous system dysregulation using a structured, science-based approach.
In this episode, we cover:
• Why burnout destroys confidence
• The hidden link between nervous system health and self-esteem
• How chronic stress impacts high performers
• The real reason high achievers struggle with fatigue
• Practical steps to rebuild confidence from the inside out
• How to recover from Chronic Fatigue Syndrome and Long COVID
If you’ve ever felt like you “should be stronger” but your body won’t cooperate — this conversation is for you.

Grab Dr Conti's book right here:
https://www.hachettebookgroup.com/titles/paul-conti/whats-going-right/9781538776049/

Why do so many successful, driven professionals still carry the quiet belief that they’re not enough?

In this powerful conversation, I sit down with Dr. Paul Conti, MD — renowned psychiatrist, bestselling author, and President of Pacific Premier Group — to explore the hidden wounds that high performers carry beneath the surface.

From self-doubt and imposter syndrome to emotional suppression and overachievement, we unpack why external success doesn’t automatically heal internal insecurity — and what it actually takes to build a healthy relationship with yourself.

If you’ve ever achieved more… but still felt behind… this episode is for you.

In this episode, we discuss:
Why success doesn’t fix self-worth
The “hidden wounds” many high achievers carry
How childhood patterns shape adult performance
The difference between achievement and emotional health
How to build a stronger, healthier relationship with yourself
Practical steps toward healing and mental resilience

Dr. Conti shares insights from decades of psychiatric experience working with individuals, families, and high-performing professionals — along with practical frameworks you can apply immediately.

This conversation is for the driven professional who:

Feels capable but hesitant to fully use their voice
Struggles with “I’m not enough” despite external success
Wants to lead, grow, and perform — without burning out
Is ready to do deeper inner work.

You can find more from Greg here:
http://www.greghorner.org 

What if true confidence and self-esteem come not from fixing yourself—but from awakening to the loving, joyful, peaceful reality that already resides within you? In this profound and transformative episode of The Self Esteem and Confidence Mindset, we sit down with Greg Horner, who awakened to a deeper awareness of life during a near-death climbing fall 20 years ago—discovering a freedom from suffering that exists within us all and completely changed his life.
After years of solo travel followed by 15 years of meditation, mindfulness, and shamanic practice, Greg now helps others let go of their fears, struggles, and the false beliefs that destroy confidence and self-worth—guiding them to awaken to the authentic, unshakeable confidence that comes from connecting with their true inner self. If you're tired of chasing external validation and ready to discover the peace, joy, and genuine self-esteem that's been waiting inside you all along, this conversation will shift everything.

You can find more from Greg here:
⁠http://www.greghorner.org⁠

You can find more from Chuck here:
https://thechampionsmindsetmentorship.com/
https://coachchuck360.com/
How do you help teens build the confidence, resilience, and self-esteem they need to overcome adversity and unlock their potential? In this inspiring episode of The Self Esteem and Confidence Mindset, we sit down with Coach Chuck Barnard, mindset mentor and resilience expert with over 30 years of experience empowering teens to rise stronger after life's toughest moments and develop what he calls a Champion's Mindset.
Drawing from decades as an educator, athlete, and coach—and from profound personal loss—Coach Chuck shares what it truly means to build authentic confidence and emotional prosperity in young people facing unprecedented challenges. Whether you're a parent struggling to help your teen with self-esteem, an educator working with struggling students, a teen navigating difficult times, or anyone interested in resilience and the Champion's Mindset, this conversation offers hope and practical tools.

You can find more from Chuck here:
⁠https://thechampionsmindsetmentorship.com/⁠⁠
https://coachchuck360.com/⁠