But Are You Happy? podcast | Listen online for free

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Introducing WELL - Period Mythbusting
How much period pain is normal? Does my weight impact my cycle? And why oh why do we get period poos?!In Mamamia’s brand new podcast Well, co-hosts Claire Murphy and Dr Mariam discuss everything you need to know about periods and bust a few myths along the way. Plus you’ll learn about the existence of a sperm graveyard and whether there is a ‘right’ way for your vagina to smell. Well is a podcast about the taboo, the annoying, the embarrassing and the scary. We cover the concerns you’re probably considering seeing a doctor about, from insomnia to weird periods to how to prevent dementia. The full body health check for the Australian woman - dropping every Thursday - wherever you get your podcasts. Coming up - we delve into endo, PCOS, depression, ADHD and burnout.Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here.THE END BITSFollow us on Instagram and Tiktok.All your health information is in the Well Hub. For more information on periods and a pain and symptom diary, Dr Mariam recommends the Jean Hailes website.Support independent women’s media by becoming a Mamamia subscriberCREDITSHosts: Claire Murphy and Dr MariamSenior Producers: Claire Murphy and Sasha TannockAudio Producers: Scott Stronach and Jacob RoundVideo Producer: Julian RosarioMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.
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27:58
An Exciting Update From But Are You Happy
Have you been wondering where we've been? Well, here's a little update. If you'd like to follow Clare Stephens, add her on Instagram. Clare is also writing her debut novel, The Worst Thing I’ve Ever Done. Keep your eyes peeled! THE END BITS Subscribe to Mamamia GET IN TOUCH: We're taking suggestions for the next season of But Are You Happy. Send us a voice message or email us at [email protected] and let us know who you want to hear on the podcast. CREDITS: Host: Coming soon... Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.
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1:07
Exclusive: Deepak Chopra Thinks AI Can Make Us Better Human Beings
In this Australian exclusive with New York Times bestselling author and internationally acclaimed guru Deepak Chopra - Clare Stephens puts her signature “But Are You Happy” questions to the pioneer of new age spirituality himself. We know Deepak Chopra is peaceful…but is he happy? Did he grow up in a happy family? Clare and Deepak Chopra also dive deep into his most recent book - Digital Dharma: How AI Can Elevate Spiritual Intelligence and Personal Well-Being - where Chopra takes a much more optimistic view of the greatest technological advancement of our lifetime. Not only does he not believe we should be afraid of Artificial Intelligence, he believes it can assist us to be more spiritual, more connected and more attuned to our life’s purpose. You can follow Deepak Chopra and learn more about his “Digital Deepak” avatar here. You can find his book, Digital Dharma, here. THE END BITS Subscribe to Mamamia GET IN TOUCH: We're taking suggestions for the next season of But Are You Happy. Send us a voice message or email us at [email protected] and let us know who you want to hear on the podcast. CREDITS: Host: Clare Stephens Guest: Deepak Chopra Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.
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45:39
What Noémie Fox Knows About Seizing Your Moment
Did you think we were done for the season? Surprise! We’ve got a special treat for you—a live episode featuring Olympic gold medalist and beloved athlete, Noémie Fox. In this episode, Clare dives into Noémie’s journey, from growing up in an Olympic family to overcoming self-doubt and failure—topics Noémie has some powerful insights. So, is Noémie Fox happy? You would think so, wouldn’t you? THE END BITS Subscribe to Mamamia GET IN TOUCH: We're taking suggestions for the next season of But Are You Happy. Send us a voice message or email us at [email protected] and let us know who you want to hear on the podcast. CREDITS: Host: Clare Stephens Guest: Noémie Fox Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.
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55:27
What Tammin Sursok Knows About Taking Up Space
What are the pivotal experiences in your life that have shaped who you are today? Australian actress Tammin Sursok has plenty of experiences to share, and she’s grateful for each one, no matter how challenging. In this season finale of But Are You Happy?, Clare invites Tammin to share her story candidly. At first glance, you might not see the struggles she’s faced, but beneath the surface, she has battled feelings of shame and moments that shattered her self-esteem. She’s lived through serious health challenges, and now she’s navigating who she is today, with her family at the forefront. So, is Tammin Sursok happy? You guessed it—you’ll have to listen to find out. THE END BITS Subscribe to Mamamia The Butterfly Foundation is a great support service for anyone who struggles with disordered eating or body image issues. You can find more information here. GET IN TOUCH: We're taking suggestions for the next season of But Are You Happy. Send us a voice message or email us at [email protected] and let us know who you want to hear on the podcast. CREDITS: Host: Clare Stephens Guest: Tammin Sursok Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.
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45:23