KICPod

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KICPod
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570 episodes

  • KICPod

    WWYD: my in-laws don’t like me

    09/06/2026 | 23 mins.
    Hi!!! It’s been a little bit but we’re back with another WWYD episode! This week your questions are about in-laws and a dependent friend.
    QUESTION #1: My partner is the best but his parents don’t seem to like me. They live overseas and they have no interest in visiting us. I try really hard to involve them in our lives, but they never reciprocate. I can’t help but think I am not who they wanted for their son or their family.
    QUESTION #2: I feel like I’m in a completely different life stage to my best friend and I don’t know what to do. I’d be very happy to let the friendship naturally shift, however she is incredibly dependent on me. How would you suggest approaching the friendship going forward without cutting it off fully, but empowering the both of us to be able to live more independently?
    SEND US YOUR QUESTIONS
    If you have a question you want our opinion on, please slide into our DMs on Instagram! We’re @kicpod. If you’re not on Instagram, you can email us at kicpod@kicwellness.com.
    All questions will be anonymous <3
    KICBump PODCAST
    Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify.
    FOLLOW US & GET INVOLVED
    KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.com
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    KIC @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store
    See omnystudio.com/listener for privacy information.
  • KICPod

    The insecurity Steph hasn’t been able to get over

    07/06/2026 | 53 mins.
    Steph watched the new Netflix documentary about Kylie Minogue. In the documentary, Kylie reflects on the insecurities that have stuck with her throughout her career, like that she didn’t deserve her success or that she doesn’t have a good voice.
    This got us thinking about the small comments that were made about us when we were younger that unfortunately have stuck with us for decades.
    Plus! Laura and Dalton have been playing pranks on each other and we’re sorry if that’s not what you signed up for on your Monday morning.
    SPECIAL SHARES
    Steph: The Devil Wears Prada 2 https://www.hoyts.com.au/movies/the-devil-wears-prada-2
    Laura: Loui Burke’s rules for making your bed https://www.instagram.com/p/DYgXbbdBtyt/
    KICBump PODCAST
    Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify
    FOLLOW US & GET INVOLVED
    KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.com
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    KIC @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store
    See omnystudio.com/listener for privacy information.
  • KICPod

    Perimenopause starts earlier than you think- with Em Rusciano

    02/06/2026 | 46 mins.
    Em Rusciano is back on the pod! Em is a writer, singer, performer, comedian and podcaster. Em has been on the podcast a couple of times before to talk about ADHD & autism but this week she is back to speak about all things perimenopause.
    Em sits down with Steph to speak through the first symptoms she noticed, the overlap between ADHD, autism, low iron & perimenopause, quitting alcohol, strength training, and leaving the marriage she’d been in for half of her life.
    WE MENTIONED
    Follow Em on Instagram @emrusciano
    Em’s latest book is ‘Blood, Sweat and Glitter’. You can check out the physical copy here https://www.dymocks.com.au/blood-sweat-and-glitter-by-em-rusciano-9781763550759
    Or listen to the audiobook on Audible https://www.audible.com.au/pd/Blood-Sweat-and-Glitter-Audiobook/B0G1137CWR
    Em made a podcast all about perimenopause! It’s called Rage Against The Vagine https://podcasts.apple.com/au/podcast/rage-against-the-vagine/id1832399017
    Buy tickets to Em’s show Addicted To Love https://emrusciano.com/addicted-to-love/
    KICBump PODCAST
    Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify
    FOLLOW US & GET INVOLVED
    KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.com
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    KIC @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store
    See omnystudio.com/listener for privacy information.
  • KICPod

    Laura’s honest check in about mental health & comparison

    31/05/2026 | 52 mins.
    This week Laura opens up about how her anxiety has been since having Atlas.
    Also! Laura’s reflections from seeing Michelle Obama speak, and what it makes her think about her role as CEO of KIC.
    WE MENTIONED
    The episode where we shared our hot takes is called ‘Cold pizza is better than fresh, voice memos suck + 22 more hot takes’ and you can listen here https://pod.fo/e/419ae0
    SPECIAL SHARES
    Steph: Dutton Ranch https://www.paramountplus.com/au/shows/dutton-ranch/
    Laura: Off Campus https://www.primevideo.com/detail/0I4OWKAPLUWIO5013W3F3ZN952
    KICBump PODCAST
    Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify
    FOLLOW US & GET INVOLVED
    KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.com
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    KIC @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store
    See omnystudio.com/listener for privacy information.
  • KICPod

    Blue Eyed Kayla Jade - behind the scenes of sex-work & OnlyFans

    26/05/2026 | 35 mins.
    Blue Eyed Kayla Jade is an Only Fans creator, full-service-sex-worker, podcaster and mum of two. In her new memoir ‘Call Girl Confidential’, Kayla reveals the good, the bad & the ugly of working in the sex industry.
    In this episode, Kayla sits down with Steph & Laura to share some of the intricacies of working as a full-service-sex-worker, as well as her life outside of work, including dating & romantic relationships, and protecting her children online.
    FIND OUT MORE
    Check out Kayla’s book ‘Call Girl Confidential’ https://www.dymocks.com.au/call-girl-confidential-by-blue-eyed-kayla-jade-9781761639593
    Listen to Kayla’s podcast ‘Storytime with Kayla Jade’ https://podcasts.apple.com/au/podcast/storytime-with-kayla-jade/id1808322115
    Follow Kayla on Instagram @blueeyedkaylajadee
    YouTube
    You can watch all our episodes on YouTube! Watch and subscribe here: https://www.youtube.com/@KICPod
    KICBump PODCAST
    Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify
    FOLLOW US & GET INVOLVED
    KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.com
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    KIC @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store
    See omnystudio.com/listener for privacy information.
More Health & Wellness podcasts
About KICPod
Welcome to the KICPod - a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of KIC, a health & wellness app that focuses on feeling your best, not looking a certain way. Find out more at kicwellness.com and follow us on Instagram @kic @stephclairesmith @laura.henshaw
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