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Steph & Laura

Shameless Media
Steph & Laura
Latest episode

526 episodes

  • Steph & Laura

    What's your weirdest turn-on?

    25/10/2026 | 44 mins.
    Hi!! What are we oversharing today?

    Steph spills the tea on her trip to Paris Hilton's iconic Slivington Manor and addresses some of the thoughts that came off the back of the event she attended over there last weekend. Then, we're talking all about the Victoria Secret runway and our thoughts on Barbara Palvin walking the show 6 weeks postpartum. Finally, People Magazine released its 'Sexiest Man Alive Readers' Choice Poll' results and, naturally, we think we can do better. So we created our own (hint: think supermarket aisles and coffee orders).

    A huge thank you to OnePass for supporting this episode of the Steph & Laura podcast. Unlock more on every shop with OnePass here! T&Cs and exclusions apply. An active linked Flybuys account is required. And make sure to scan or enter OnePass at checkout.

    Your hosts are Steph Claire Smith (@stephclairesmith) and Laura Henshaw (@laura.henshaw). We’re on Instagram at ⁠@stephandlaura⁠ and TikTok @stephandlaura.

    Have a question? Need advice? Want to say hi? Send us a DM at @stephandlaura or shoot us an email at stephandlaura@shamelessmedia.com.au.

    Looking for our parenting content? Head to Bump with Steph & Laura on Spotify here and Apple Podcasts here. You can also find us on YouTube here!

    This show is produced and edited by Monica Vantilburg & Esther Morgan.

    If you liked our overshare today and want to support the show, clicking ‘follow’ wherever you're listening helps us so much! Also… tell your friends about us! We’d love to have them here.

    AND! If you’d like to learn more about KIC, head to KIC on Instagram, TikTok, or download the app from the App Store and Google Play.
  • Steph & Laura

    Your friend's relationship is none of your business

    20/10/2026 | 39 mins.
    Happy Hump Day!!! What are we oversharing today?

    Should you tell your friend they're dating a loser? We're diving into a DM from listener Emma and unpacking how to approach that very awkward conversation with your friends. Then, Laura is bringing a surprise segment to the show... it's 2026, and it's time to clean up our digital footprints.

    In this episode, Steph recommended her collab with Outside Beauty Skincare. Laura doesn't have a rec, so she tells us a story about Steph, a man, and a selfie outside a coffee shop.

    A huge thank you to Apple for supporting this episode of the Steph & Laura podcast. With the Apple Watch Series 12, you'll understand your heart health better than ever. Just a heads-up, an iPhone 11 or later is required to use it. Shop now at https://www.apple.com/au/apple-watch-series-12/.

    And a shout-out to Earth Choice. Head to Coles this week to get 30% off the Earth Choice Cleaning range or head to https://www.coles.com.au/brands/earth-choice-3109497424 now!

    Your hosts are Steph Claire Smith (@stephclairesmith) and Laura Henshaw (@laura.henshaw). We’re on Instagram at ⁠@stephandlaura⁠⁠ and TikTok at @stephandlaura⁠.

    Have a question? Need advice? Want to say hi? Send us a DM at @stephandlaurapodcast or shoot us an email at stephandlaura@shamelessmedia.com.au.

    Looking for our parenting content? Head to Bump with Steph & Laura on Spotify here and Apple Podcasts here. You can also find us on YouTube here!

    This show is produced and edited by Monica Vantilburg & Esther Morgan.

    If you liked our overshare today and want to support the show, clicking ‘follow’ wherever you're listening helps us so much! Also… tell your friends about us! We’d love to have them here.

    AND! If you’d like to learn more about KIC, head to KIC on Instagram, TikTok, or download the app from the App Store and Google Play.
  • Steph & Laura

    Talking to strangers (at Paris Hilton’s mansion)

    18/10/2026 | 45 mins.
    Hi!! What are we oversharing today?

    Paris Hilton slid into Steph's DMs and invited her to her HOUSE! Naturally, Laura has some very important house etiquette tips for Steph before she steps into her new best friend's mansion. We're also sharing our go-to tips for walking into an event solo, chatting to strangers without the awkward small-talk spiral, and how to keep a conversation flowing.

    Plus, we're launching a brand new segment (!!!!)... The Nostalgia Games. Think Britney Spears, Furbies and iconic movie quotes. Expect yelling.

    A huge thank you to Ecosa for supporting this episode of the Steph & Laura podcast. Ecosa has been named CHOICE's Best Mattress Brand for the second year running. The right mattress can make all the difference. If you want to learn more, head to https://www.ecosa.com.au.

    And a shout-out to Glade. There is a fragrance to suit every personal memory and moment. Shop Glade Products online at Coles.

    Your hosts are Steph Claire Smith (@stephclairesmith) and Laura Henshaw (@laura.henshaw). We’re on Instagram at ⁠@stephandlaura⁠ and TikTok @stephandlaura.

    Have a question? Need advice? Want to say hi? Send us a DM at @stephandlaura or shoot us an email at stephandlaura@shamelessmedia.com.au.

    Looking for our parenting content? Head to Bump with Steph & Laura on Spotify here and Apple Podcasts here. You can also find us on YouTube here!

    This show is produced and edited by Monica Vantilburg & Esther Morgan.

    If you liked our overshare today and want to support the show, clicking ‘follow’ wherever you're listening helps us so much! Also… tell your friends about us! We’d love to have them here.

    AND! If you’d like to learn more about KIC, head to KIC on Instagram, TikTok, or download the app from the App Store and Google Play.
  • Steph & Laura

    Did you tell your boyfriend about my sex life?

    13/10/2026 | 43 mins.
    Hi!!!!!

    What are we oversharing today?

    A viral debate from The Cut has us asking the ultimate friendship question: "Why are you telling your boyfriend about my sex life?" Is sharing everything with your partner a sign of intimacy, or does it make you a bad friend? We're unpacking where we draw the line, plus revealing our 10 unwritten rules of friendship (including a few chosen by YOU!).

    Then we dive into the big question: is joy actually a skill you can learn, or does chasing happiness risk slipping into toxic positivity? Plus, we're sharing our favourite ways to bring more whimsy into everyday life. The TikToks we mentioned during this segment are from users ⁠@oliohanian⁠, ⁠@murugimunyi⁠, and ⁠@marthaawalsh⁠.

    In this episode, Steph recommended brand Lovaan, and Laura recommended organisational hacks from TikTok user Amy Abode.

    A huge thank you to Ecosa for supporting this episode of the Steph & Laura podcast. Ecosa has been named CHOICE's Best Mattress Brand for the second year running. The right mattress can make all the difference. If you want to learn more, head to https://www.ecosa.com.au.

    And a shout-out to Glade. There is a fragrance to suit every personal memory and moment. Shop Glade Products online at Coles.

    Your hosts are Steph Claire Smith (@stephclairesmith) and Laura Henshaw (@laura.henshaw). We’re on Instagram at ⁠@stephandlaura⁠⁠ and TikTok at @stephandlaura⁠.

    Have a question? Need advice? Want to say hi? Send us a DM at @stephandlaurapodcast or shoot us an email at stephandlaura@shamelessmedia.com.au.

    Looking for our parenting content? Head to Bump with Steph & Laura on Spotify here and Apple Podcasts here. You can also find us on YouTube here!

    This show is produced and edited by Monica Vantilburg & Esther Morgan.

    If you liked our overshare today and want to support the show, clicking ‘follow’ wherever you're listening helps us so much! Also… tell your friends about us! We’d love to have them here.

    AND! If you’d like to learn more about KIC, head to KIC on Instagram, TikTok, or download the app from the App Store and Google Play.
  • Steph & Laura

    'My phone bill exposed my nudes to my parents'

    11/10/2026 | 46 mins.
    Hi!! What are we oversharing today?

    We're talking about the Berlin Marathon runner caught 34km into the race... on the back of a bike. Which got us thinking: when have you been caught red-handed? Steph reveals her most guilty teenage moment involving MMS and the horror of your parents reading your phone bill.

    Plus, after watching Sense and Sensibility, we’re unpacking birth order theory. Are eldest daughters really responsible overachievers, while the youngest siblings are charismatic attention seekers? We’re putting the stereotypes to the test.

    New KIC product alert! Shop KIC Hydration here now!

    A huge thank you to Ecosa for supporting this episode of the Steph & Laura podcast. Ecosa has been named CHOICE's Best Mattress Brand for the second year running. The right mattress can make all the difference. If you want to learn more, head to https://www.ecosa.com.au.

    And a shout-out to Glade. There is a fragrance to suit every personal memory and moment. Shop Glade Products online at Coles.

    Your hosts are Steph Claire Smith (@stephclairesmith) and Laura Henshaw (@laura.henshaw). We’re on Instagram at ⁠@stephandlaura⁠ and TikTok @stephandlaura.

    Have a question? Need advice? Want to say hi? Send us a DM at @stephandlaura or shoot us an email at stephandlaura@shamelessmedia.com.au.

    Looking for our parenting content? Head to Bump with Steph & Laura on Spotify here and Apple Podcasts here. You can also find us on YouTube here!

    This show is produced and edited by Monica Vantilburg & Esther Morgan.

    If you liked our overshare today and want to support the show, clicking ‘follow’ wherever you're listening helps us so much! Also… tell your friends about us! We’d love to have them here.

    AND! If you’d like to learn more about KIC, head to KIC on Instagram, TikTok, or download the app from the App Store and Google Play.
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About Steph & Laura
Oversharing? Obviously. Listen to hosts and best friends Steph Claire Smith and Laura Henshaw every Monday and Wednesday.
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