PodcastsAlternative HealthA Life of Greatness

A Life of Greatness

Sarah Grynberg
A Life of Greatness
Latest episode

600 episodes

  • A Life of Greatness

    Jess Wilson: Victoria Is Breaking: Crime, Debt & The Truth No One’s Saying

    30/03/2026 | 1h
    What does strong leadership look like when a state is facing rising crime, economic pressure and a loss of confidence in its future?

    Jess Wilson is the Leader of the Liberal Party in Victoria and a key voice shaping the state’s direction ahead of the November 2026 election. At just 35, she brings both political experience and a deeply personal perspective as a mother, navigating the same challenges many Victorian families are facing today.
    In this episode, Sarah sits down with Jess for her first-ever podcast interview to explore what it takes to lead during uncertainty. Together, they unpack the realities behind housing affordability, government spending, crime, healthcare and the growing sentiment that Victoria is no longer what it once was and what it will take to restore it.

    You’ll learn:
    Why Victoria’s rising debt is one of the most critical issues facing the state
    What’s driving the increase in crime, and the changes being proposed to restore safety
    Why home ownership feels out of reach for so many, and how that could change
    The impact of political decisions on everyday life, from ambulances to infrastructure
    How Jess balances leadership, motherhood and the responsibility of shaping the future

    This episode is a powerful reflection on leadership, responsibility and the future of Victoria, and what it will take to bring hope back to the state.

    This episode is brought to you by The Beauty Chef, a pioneer in gut health and inner beauty.
    Founded on the belief that true wellbeing starts within, The Beauty Chef creates bio-fermented, probiotic-rich formulas designed to support your gut, skin and overall vitality. Their products combine science and nature to nourish the body from the inside out, supporting digestion, radiant skin and balanced wellbeing.

    If you're looking to elevate your daily ritual and support your body in a more holistic way, The Beauty Chef offers a range of thoughtfully formulated supplements to help you feel and look your best.

    Find The Beauty Chef in store or online at Chemist Warehouse: https://www.chemistwarehouse.com.au/shop-online/705613/the-beauty-chef

    Purchase Sarah's book: Living A Life Of Greatness here.
    To purchase Living A Life of Greatness outside Australia here or here.
    Watch A Life of Greatness Episodes On Youtube here.
    Sign up for Sarah’s newsletter (Greatness Guide) here.
    Purchase Sarah's Meditations here.
    Instagram: @sarahgrynberg
    Website: https://sarahgrynberg.com/
    Facebook: facebook.com/sarahgrynberg
    Twitter: twitter.com/sarahgrynberg
    Hosted on Acast. See acast.com/privacy for more information.
  • A Life of Greatness

    Sarah's Thoughts: Why Drama Follows Some People

    26/03/2026 | 4 mins.
    Have you ever noticed how some people seem to carry drama with them wherever they go?

    In this episode of Sarah’s Thoughts, Sarah Grynberg explores the psychology of drama, patterns, and the quiet power of choosing peace. She reflects on the moment she consciously decided to stop participating in other people’s chaos and how that decision transformed her energy, relationships, and sense of freedom.

    You’ll learn:
    Why drama can feel addictive and why stepping away from it feels so powerful
    How to recognise patterns when chaos seems to follow the same people again and again
    The difference between avoiding hard conversations and consciously choosing peace

    This episode is a reminder that you are not obligated to play a part in someone else’s storyline. You are allowed to step off the set. You are allowed to choose grounded over adrenaline, steady over chaotic, calm over reactive.
    Because real depth is not loud. It does not require constant crisis. And when you stop auditioning for drama, you start directing your own life.

    Purchase Sarah's book: Living A Life Of Greatness here.
    To purchase Living A Life of Greatness outside Australia here or here.
    Watch A Life of Greatness Episodes On Youtube here.
    Sign up for Sarah’s newsletter (Greatness Guide) here.
    Purchase Sarah's Meditations here.
    Instagram: @sarahgrynberg
    Website: https://sarahgrynberg.com/
    Facebook: facebook.com/sarahgrynberg
    Twitter: twitter.com/sarahgrynberg
    Hosted on Acast. See acast.com/privacy for more information.
  • A Life of Greatness

    Bruna Papandrea: From Public Housing to Hollywood, The Truth About Success No One Tells You

    23/03/2026 | 1h 7 mins.
    How do you build a life of greatness when your starting point doesn’t look like opportunity at all?

    In this episode, Sarah Grynberg sits down with one of Hollywood’s most respected producers, Bruna Papandrea, to explore the journey from growing up in a low socioeconomic household in South Australia to producing some of the most iconic films and television series of our time, including Big Little Lies, Gone Girl and Wild.
    Together, they unpack the moments that shaped Bruna’s path, from the teachers who gave her confidence, to the heartbreak and curiosity that led her across the world, and the pivotal opportunities that changed everything. This is a deeply honest conversation about resilience, creative risk-taking, motherhood, health, and what it really means to pursue meaningful work in an unpredictable industry.

    You’ll learn:
    Why you cannot change other people’s story, only your own
    How curiosity, setbacks, and even heartbreak can shape your career path
    The power of teachers, mentorship, and confidence in defining your future
    What it takes to build a global career while balancing family and health
    Why criticism and reviews don’t define the value of your work

    This episode is a reminder that greatness isn’t linear. It’s built through small decisions, unexpected turns, and the courage to keep going. Bruna’s story shows that where you begin does not determine where you can go, and that success is often found in the moments you didn’t plan for.

    This episode of A Life of Greatness is brought to you by The Beauty Chef, a pioneer in the world of gut health and inner beauty.
    Founded on the belief that true wellbeing starts within, The Beauty Chef creates bio-fermented, probiotic-rich formulas designed to support your gut, skin, and overall vitality. Their products combine science and nature to help nourish the body from the inside out, supporting digestion, radiant skin, and balanced wellbeing.
    If you’re looking to elevate your daily ritual and support your body in a more holistic way, The Beauty Chef offers a range of thoughtfully formulated supplements designed to help you feel and look your best.
    Available at Chemist Warehouse

    Purchase Sarah's book: Living A Life Of Greatness here.
    To purchase Living A Life of Greatness outside Australia here or here.
    Watch A Life of Greatness Episodes On Youtube here.
    Sign up for Sarah’s newsletter (Greatness Guide) here.
    Purchase Sarah's Meditations here.
    Instagram: @sarahgrynberg
    Website: https://sarahgrynberg.com/
    Facebook: facebook.com/sarahgrynberg
    Twitter: twitter.com/sarahgrynberg
    Hosted on Acast. See acast.com/privacy for more information.
  • A Life of Greatness

    Sarah's Thoughts: You’re Not Being Informed, You’re Being Influenced

    19/03/2026 | 4 mins.
    Are we becoming informed, or are we simply becoming influenced?

    In this episode of Sarah’s Thoughts, Sarah Grynberg explores the growing problem of misinformation in a world where social media moves faster than truth. With short clips, emotional headlines and confident voices filling our feeds, it has never been easier to mistake influence for information.

    Sarah reflects on the difference between confidence and credibility, why viral content is not the same as verified truth, and how easily opinions can be dressed up as facts. She shares the simple questions we should all be asking before believing what we see online and why real understanding often requires going deeper than the algorithm.

    You’ll learn:
    Why social media rewards certainty even when the information is incomplete
    How to recognise the difference between evidence and opinion
    Why learning to pause and question what you see is one of the most powerful habits you can develop

    This episode is a reminder that thinking for yourself is becoming rare, and that rarity is powerful. In a world where everyone seems certain, the most intelligent response might simply be to say, I’m not sure yet. Let me look into it.

    Purchase Sarah's book: Living A Life Of Greatness here.
    To purchase Living A Life of Greatness outside Australia here or here.
    Watch A Life of Greatness Episodes On Youtube here.
    Sign up for Sarah’s newsletter (Greatness Guide) here.
    Purchase Sarah's Meditations here.
    Instagram: @sarahgrynberg
    Website: https://sarahgrynberg.com/
    Facebook: facebook.com/sarahgrynberg
    Twitter: twitter.com/sarahgrynberg
    Hosted on Acast. See acast.com/privacy for more information.
  • A Life of Greatness

    The Glucose Goddess: Blood Sugar Hacks That Stabilise Energy, Stop Cravings and Improve Your Health

    16/03/2026 | 59 mins.
    How much does your blood sugar really affect your health - even if you’re not diabetic?

    In this powerful episode of A Life of Greatness, Sarah Grynberg sits down with biochemist and bestselling author Jessie Inchauspé, better known as the Glucose Goddess, whose work has helped millions of people understand the hidden impact of blood sugar on their bodies.

    After a life-changing accident led Jessie to rethink her own health, she began studying metabolism and discovered how dramatically glucose spikes can influence everything from energy and cravings to hormones, mental health and long-term disease risk. Her mission since then has been simple: take complex science and make it practical for everyday life.

    In this conversation, Jessie explains why stabilising your blood sugar isn’t just important for diabetics, but for anyone who wants to improve their health, energy and longevity. She also shares insights from her latest book Nine Months That Count Forever, revealing how a mother’s diet during pregnancy can shape a baby’s long-term health.

    In this episode you will learn:
    • Why glucose spikes affect cravings, brain fog and fatigue
    • The simple food order trick that can reduce glucose spikes by up to 75%
    • Why starting your day with a savoury breakfast changes your metabolism
    • The surprising truth about oat milk, skim milk and blood sugar
    • How sugar during pregnancy can influence a child’s long-term health
    • Simple science-backed habits that stabilise blood sugar without dieting

    This episode will change the way you think about food -not through restriction, but through small, powerful habits that help your body function at its best.
    Because sometimes the biggest health breakthroughs come from the simplest shifts.

    This episode of A Life of Greatness is brought to you by The Beauty Chef, a pioneer in the world of gut health and inner beauty.
    Founded on the belief that true wellbeing starts within, The Beauty Chef creates bio-fermented, probiotic-rich formulas designed to support your gut, skin, and overall vitality. Their products combine science and nature to help nourish the body from the inside out, supporting digestion, radiant skin, and balanced wellbeing.
    If you’re looking to elevate your daily ritual and support your body in a more holistic way, The Beauty Chef offers a range of thoughtfully formulated supplements designed to help you feel and look your best.

    Purchase The Beauty Chef at Chemist Warehouse here
    Purchase Jessie's latest book here
    Purchase Sarah's book: Living A Life Of Greatness here.
    To purchase Living A Life of Greatness outside Australia here or here.
    Watch A Life of Greatness Episodes On Youtube here.
    Sign up for Sarah’s newsletter (Greatness Guide) here.
    Purchase Sarah's Meditations here.
    Instagram: @sarahgrynberg
    Website: https://sarahgrynberg.com/
    Facebook: facebook.com/sarahgrynberg
    Twitter: twitter.com/sarahgrynberg
    Hosted on Acast. See acast.com/privacy for more information.

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About A Life of Greatness

We all yearn to live a great life, but what does that actually look like and how can we all lead one? In A Life of Greatness, host Sarah Grynberg interviews some of the world's chief thought-leaders, sports legends, entertainers, best selling authors and inspiring spiritual minds as they explain how they have overcome challenges, conquered self-limiting beliefs and connected with a deeper sense of self to achieve greatness in their lives, and provide practical tips and advice for how you can too. Hosted on Acast. See acast.com/privacy for more information.
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