A Life of Greatness

Why are we so quick to tear down people who seem to have everything?

In this episode of Sarah’s Thoughts, mindset coach Sarah Grynberg explores the psychology behind jealousy, judgement and our urge to find flaws in people who are beautiful, successful or confident.

You’ll learn what your criticism of someone else might actually reveal about you, why diminishing their success could be quietly limiting your own, and how to turn jealousy into something far more useful.
Before you judge someone for shining a little too brightly, this episode might make you think twice.

Purchase Sarah's book: Living A Life Of Greatness here.
To purchase Living A Life of Greatness outside Australia here or here.
Watch A Life of Greatness Episodes On Youtube here.
Sign up for Sarah’s newsletter (Greatness Guide) here.
Purchase Sarah's Meditations here.
Instagram: @sarahgrynberg
Website: https://sarahgrynberg.com/
Facebook: facebook.com/sarahgrynberg
Twitter: twitter.com/sarahgrynberg

#SarahsThoughts #SarahGrynberg #ALifeOfGreatness #Jealousy #Mindset #Comparison #SelfWorth #PersonalGrowth #Confidence #Success #SelfDevelopment
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Why does your dog become anxious, destructive or refuse to listen, and what are they really trying to tell you?

In this episode of A Life of Greatness, Sarah Grynberg sits down with world renowned dog behaviourist Cesar Millan to uncover what sits behind some of the most common and confusing dog behaviours.
Cesar reveals the biggest mistakes owners make, how much exercise dogs really need, the right way to greet a dog, and what may be driving separation anxiety and destructive behaviour. He also explains how dogs communicate, what they can sense that humans often miss, and what it truly takes to raise a calm, happy and balanced dog.

In this episode, you’ll learn:

Why Cesar believes your dog’s behaviour starts with your own energy
The common mistakes we make when walking and greeting our dogs
How to choose a dog whose energy suits your lifestyle
Cesar’s approach to boundaries, destructive behaviour and separation anxiety
Why he says, “I train people, I rehabilitate dogs”
What dogs can teach us about presence, gratitude, love and loss
The life philosophy Cesar uses to stay calm, confident and grounded

If you have ever wished you could understand what your dog is thinking, this conversation is for you.

This episode of A Life of Greatness is proudly brought to you by Chemist Warehouse.
At A Life of Greatness, we believe living well begins with the choices we make every day. That's why we're proud to partner with Chemist Warehouse, helping Australians access trusted health and wellness products to support a healthier, fuller life.

If this conversation resonated with you, please follow A Life of Greatness, leave a rating and review, and share this episode with someone who would benefit from hearing it.

Purchase Sarah's book: Living A Life Of Greatness here.
To purchase Living A Life of Greatness outside Australia here or here.
Watch A Life of Greatness Episodes On Youtube here.
Sign up for Sarah’s newsletter (Greatness Guide) here.
Purchase Sarah's Meditations here.
Instagram: @sarahgrynberg
Website: https://sarahgrynberg.com/
Facebook: facebook.com/sarahgrynberg
Twitter: twitter.com/sarahgrynberg
Hosted on Acast. See acast.com/privacy for more information.

Why do we sometimes sabotage the very things we’ve worked so hard to get?

In this short episode of Sarah’s Thoughts, mindset coach Sarah Grynberg explores why love, success and stability can sometimes make us want to pull away, create conflict or blow things up just when life is going well.

You’ll learn why your brain can mistake familiar for safe, how past experiences can shape what feels “normal”, and what to do when something good suddenly starts making you uncomfortable.

If you’ve ever wondered why you keep getting in your own way, this episode might change the way you see your behaviour.

Purchase Sarah's book: Living A Life Of Greatness here.
To purchase Living A Life of Greatness outside Australia here or here.
Watch A Life of Greatness Episodes On Youtube here.
Sign up for Sarah’s newsletter (Greatness Guide) here.
Purchase Sarah's Meditations here.
Instagram: @sarahgrynberg
Website: https://sarahgrynberg.com/
Facebook: facebook.com/sarahgrynberg
Twitter: twitter.com/sarahgrynberg
Hosted on Acast. See acast.com/privacy for more information.

What does it take to build some of Australia’s most iconic restaurants, and what happens when you risk your reputation to speak out against the government?

In this episode of A Life of Greatness, Sarah Grynberg sits down with renowned restaurateur Chris Lucas, the man behind some of Melbourne’s most iconic restaurants including Chin Chin, Society, Grill Americano, Maison Bâtard and Yakimono, for a candid conversation about success, resilience, leadership, family and the future of Melbourne.

In this episode, you’ll learn:

• Why Chris publicly took on Daniel Andrews during Melbourne’s lockdowns, and whether he has any regrets
• What he believes really happened to Melbourne during COVID and the lasting damage he still sees today
• Why losing his father suddenly at 15 changed the trajectory of his life
• The mindset that helped him build a hospitality empire employing thousands of people
• Why he believes every problem has a solution, even when you can’t immediately see it
• How Chris deals with criticism, controversy and people who don’t agree with him
• Why, despite everything Melbourne has been through, he continues to invest millions in the city
• The surprisingly simple way he defines success, happiness and the legacy he wants to leave behind

This is a fascinating and at times provocative conversation with one of the biggest personalities in Australian hospitality, about speaking your mind, backing yourself and building something that lasts.

This episode of A Life of Greatness is proudly brought to you by Chemist Warehouse.
At A Life of Greatness, we believe living well begins with the choices we make every day. That's why we're proud to partner with Chemist Warehouse, helping Australians access trusted health and wellness products to support a healthier, fuller life.

If this conversation resonated with you, please follow A Life of Greatness, leave a rating and review, and share this episode with someone who would benefit from hearing it.

Purchase Sarah's book: Living A Life Of Greatness here.
To purchase Living A Life of Greatness outside Australia here or here.
Watch A Life of Greatness Episodes On Youtube here.
Sign up for Sarah’s newsletter (Greatness Guide) here.
Purchase Sarah's Meditations here.
Instagram: @sarahgrynberg
Website: https://sarahgrynberg.com/
Facebook: facebook.com/sarahgrynberg
Twitter: twitter.com/sarahgrynberg
Hosted on Acast. See acast.com/privacy for more information.

What if procrastination isn’t laziness at all, but your brain trying to protect you from a feeling you don’t want to face?

In this episode of Sarah’s Thoughts, mindset coach Sarah Grynberg reveals what may really be behind the things you keep putting off, from fear of failure and overwhelm to the uncomfortable thought that what you create might not be good enough.

You’ll learn why pushing yourself harder often doesn’t work, the simple question that can uncover what you’re actually avoiding, and a surprisingly small shift that can help you finally get moving.
If there’s something you know you need to do but keep avoiding, listen to this before you call yourself lazy.

Purchase Sarah's book: Living A Life Of Greatness here.
To purchase Living A Life of Greatness outside Australia here or here.
Watch A Life of Greatness Episodes On Youtube here.
Sign up for Sarah’s newsletter (Greatness Guide) here.
Purchase Sarah's Meditations here.
Instagram: @sarahgrynberg
Website: https://sarahgrynberg.com/
Facebook: facebook.com/sarahgrynberg
Twitter: twitter.com/sarahgrynberg

#SarahsThoughts #SarahGrynberg #ALifeOfGreatness #Procrastination #Mindset #Psychology #Overthinking #PersonalGrowth #SelfDevelopment #Motivation
Hosted on Acast. See acast.com/privacy for more information.