A Life of Greatness

Ever watched someone tear a friend to shreds, then hug them the second they walk into the room?

In Sarah’s Thoughts, mindset coach Sarah Grynberg explores two-faced friendships and what to do when someone is lovely to your face but has a very different story for everyone else.

You’ll learn:

– How to spot the gap between someone’s warmth and their loyalty.
– What to say when a friend puts you in the middle.
– When to be more selective about what you share.

Because a warm hello is easy. The real test of a friendship is how someone treats your name when you’re out of the room.

Purchase Sarah's book: Living A Life Of Greatness here.
To purchase Living A Life of Greatness outside Australia here or here.
Watch A Life of Greatness Episodes On Youtube here.
Sign up for Sarah’s newsletter (Greatness Guide) here.
Purchase Sarah's Meditations here.
Instagram: @sarahgrynberg
Website: https://sarahgrynberg.com/
Facebook: facebook.com/sarahgrynberg
Twitter: twitter.com/sarahgrynberg
Hosted on Acast. See acast.com/privacy for more information.

What happens when the career you’ve dreamed of since childhood starts to cost you the privacy you want for your own child?

If you grew up in Australia or the UK, chances are you’ve been watching Dannii Minogue for years. On A Life Of Greatness, Sarah Grynberg sits down with Dannii to talk about finding fame at 10 on Young Talent Time, starting over after her marriage to Julian McMahon ended and standing up for herself on The X Factor.

Dannii remembers how the British tabloids found out she was pregnant before her own parents knew. She also shares what it meant to be there for Kylie through breast cancer and how much the love of their fans meant to the Minogue family.

In this episode, you’ll discover:

– What it takes to start again when your heartbreak plays out in public.
– How becoming a mum gave Dannii the courage to stand up for her family’s privacy.
– Why small acts of kindness can mean so much to a family going through a hard time.
– How hope and the love of the people around us can carry us through even the hardest days.

Dannii’s story makes you think about the people who’ve stood beside you through your hardest days, and how much it can mean to be that person for someone else.

This episode of A Life of Greatness is proudly brought to you by Chemist Warehouse.
At A Life of Greatness, we believe living well begins with the choices we make every day. That's why we're proud to partner with Chemist Warehouse, helping Australians access trusted health and wellness products to support a healthier, fuller life.

Connect with Sarah:
Purchase Sarah's book: Living A Life Of Greatness here.
To purchase Living A Life of Greatness outside Australia here or here.
Watch A Life of Greatness Episodes On Youtube here.
Sign up for Sarah’s newsletter (Greatness Guide) here.
Purchase Sarah's Meditations here.
Instagram: @sarahgrynberg
Website: https://sarahgrynberg.com/
Facebook: facebook.com/sarahgrynberg
Twitter: twitter.com/sarahgrynberg
Hosted on Acast. See acast.com/privacy for more information.

When did your child go from telling you every tiny detail of their day to having a whole world you only hear about in bits?

In Sarah’s Thoughts, mindset coach Sarah Grynberg explores the quiet ache of watching your kids grow up, and how to stay close as they become more independent.

You’ll learn:

– Why you can be proud of who they’re becoming and still miss who they were.
– How to give them more space without losing touch.
– What changes when you get curious about their opinions and let them teach you a thing or two.

Because sometimes the best way to get closer to your kids is to give them room to surprise you.

Purchase Sarah's book: Living A Life Of Greatness here.
To purchase Living A Life of Greatness outside Australia here or here.
Watch A Life of Greatness Episodes On Youtube here.
Sign up for Sarah’s newsletter (Greatness Guide) here.
Purchase Sarah's Meditations here.
Instagram: @sarahgrynberg
Website: https://sarahgrynberg.com/
Facebook: facebook.com/sarahgrynberg
Twitter: twitter.com/sarahgrynberg
Hosted on Acast. See acast.com/privacy for more information.

What happens when the obsession that nearly destroys your life becomes the very thing that helps you rebuild it?

On A Life Of Greatness, Sarah Grynberg sits down with Ken Rideout, a world champion marathon runner who overcame a decade-long opioid addiction to become one of the world’s fastest marathon runners over 50.

From an abusive childhood to a successful Wall Street career that concealed his addiction, Ken shares how fatherhood motivated him to get sober and running gave him somewhere to redirect his intensity. He also opens up about quitting an Ironman, supporting his wife through breast cancer and the limits of chasing achievement.

In this episode, you’ll discover:

– Why success and money can’t resolve the pain we carry.
– How Ken channelled his obsessive tendencies into discipline and purpose.
– What embracing discomfort can teach us about facing difficult things.
– Why chasing the next achievement can leave us overlooking what matters most.

A revealing conversation about addiction, ambition and what it takes to build a life you no longer want to escape.

This episode of A Life of Greatness is proudly brought to you by Chemist Warehouse.
At A Life of Greatness, we believe living well begins with the choices we make every day. That's why we're proud to partner with Chemist Warehouse, helping Australians access trusted health and wellness products to support a healthier, fuller life.

Connect with Sarah:

Purchase Sarah's book: Living A Life Of Greatness here.
To purchase Living A Life of Greatness outside Australia here or here.
Watch A Life of Greatness Episodes On Youtube here.
Sign up for Sarah’s newsletter (Greatness Guide) here.
Purchase Sarah's Meditations here.
Instagram: @sarahgrynberg
Website: https://sarahgrynberg.com/
Facebook: facebook.com/sarahgrynberg
Twitter: twitter.com/sarahgrynberg
Hosted on Acast. See acast.com/privacy for more information.

Ever been made to feel invisible the moment someone more “important” walks into the room?

In Sarah’s Thoughts, mindset coach Sarah Grynberg explores social climbing, the need for approval and why chasing the right connections can leave you with very little real connection.

You’ll learn:

– How to spot when a friendship is more about access than affection.
– Why money, status and influential friends can become substitutes for self-worth.
– How to stop chasing approval from people who only value you when you’re useful.

Because you can know everyone worth knowing and still have nobody you can truly talk to.

Purchase Sarah's book: Living A Life Of Greatness here.
To purchase Living A Life of Greatness outside Australia here or here.
Watch A Life of Greatness Episodes On Youtube here.
Sign up for Sarah’s newsletter (Greatness Guide) here.
Purchase Sarah's Meditations here.
Instagram: @sarahgrynberg
Website: https://sarahgrynberg.com/
Facebook: facebook.com/sarahgrynberg
Twitter: twitter.com/sarahgrynberg
Hosted on Acast. See acast.com/privacy for more information.